Del Taco – Macho Taco is a Del Taco type of food with 1 Taco (169g) serving size that provides 300 calories. Del Taco – Macho Taco has 22% carbohydrate, and 52% fat, 27% protein in 100 gram of Del Taco – Macho Taco. Del Taco – Macho Taco nutrient values are 16 g carbohydrate, 20 g protein, and 17 g fat. Del Taco – Macho Taco has the vitamins A, and C within it. Del Taco – Macho Taco has 15 % vitamin A and 6 % vitamin C. Del Taco – Macho Taco has 630 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Del Taco – Macho Taco has 2 g dietary fiber, and 2 g sugar. 1 serving of Del Taco – Macho Taco provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Del Taco – Macho Taco provides 300g of 2,000 cal by leaving 1,700 cal.
Del Taco – Macho Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Taco – Macho Taco provides 17g fat for total of 67g. After 1 serving of Del Taco – Macho Taco, 50g is needed for heart health. Del Taco – Macho Taco provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Del Taco – Macho Taco causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Del Taco – Macho Taco is one of the possibilities. 16g is provided by Del Taco – Macho Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Taco – Macho Taco leaves 234g carbohydrates for low-carb dieting. 1 serving of Del Taco – Macho Taco provides 2g sugar for daily 75g sugar intake. 1 serving of Del Taco – Macho Taco leaves 73g sugar for daily intake threshold of sugar. Del Taco – Macho Taco provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Taco – Macho Taco 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Taco – Macho Taco. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Del Taco – Macho Taco.
There are similar foods to the Del Taco – Macho Taco in terms of nutrition, daily intake amount, and calorie amount. These are Macho Taco, Macho Nachos, Macho Fries, Macho Coke, and Macho Nacho.
The nutrients table of the Del Taco – Macho Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Taco – Macho Taco |
Nutrient values for Del Taco – Macho Taco |
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Serving size |
1 Taco (169g) |
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Calories |
300 |
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Carbs percentage |
22% |
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Fat percentage |
52% |
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Protein percentage |
27% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
17 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
630 mg |
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Potassium |
0 mg |
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Cholesterol |
70 mg |
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Vitamin a |
15 % |
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Vitamin c |
6 % |
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Calcium |
10 % |
|
Iron |
15 % |
What are the similar foods to Del Taco – Macho Taco?
The similar foods to Del Taco – Macho Taco involve alike nutritional values from the same Del Taco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Del Taco – Macho Taco are listed below.
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Del Taco – Al Carbon – Steak is a similar nourishment to Del Taco – Macho Taco because both of the Del Taco – Macho Taco and Del Taco – Al Carbon – Steak are from Del Taco. The Del Taco – Macho Taco has more calories than Del Taco – Al Carbon – Steak because Del Taco – Macho Taco has 300 calories, and it is 150 more calories than Del Taco – Al Carbon – Steak. The Del Taco – Al Carbon – Steak has less iron than Del Taco – Macho Taco, and less calcium than Del Taco – Macho Taco. The Del Taco – Al Carbon – Steak has less protein than Del Taco – Macho Taco. To learn more about Del Taco – Al Carbon – Steak, read related food calories, and a nutrition guide.
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Del Taco – Al Carbon – Chicken is a similar nourishment to Del Taco – Macho Taco because both of the Del Taco – Macho Taco and Del Taco – Al Carbon – Chicken are from Del Taco. The Del Taco – Macho Taco has more calories than Del Taco – Al Carbon – Chicken because Del Taco – Macho Taco has 300 calories, and it is 150 more calories than Del Taco – Al Carbon – Chicken. The Del Taco – Al Carbon – Chicken has less iron than Del Taco – Macho Taco, and less calcium than Del Taco – Macho Taco. The Del Taco – Al Carbon – Chicken has less protein than Del Taco – Macho Taco. To learn more about Del Taco – Al Carbon – Chicken, read related food calories, and a nutrition guide.
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Del Taco – Classic Chicken Burrito is a similar nourishment to Del Taco – Macho Taco because both of the Del Taco – Macho Taco and Del Taco – Classic Chicken Burrito are from Del Taco. The Del Taco – Macho Taco has less calories than Del Taco – Classic Chicken Burrito because Del Taco – Macho Taco has 300 calories, and it is 175 less calories than Del Taco – Classic Chicken Burrito. The Del Taco – Classic Chicken Burrito has similar iron to Del Taco – Macho Taco, and more calcium than Del Taco – Macho Taco. The Del Taco – Classic Chicken Burrito has less protein than Del Taco – Macho Taco. To learn more about Del Taco – Classic Chicken Burrito, read related food calories, and a nutrition guide.
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Del Taco – Breakfast Burrito is a similar nourishment to Del Taco – Macho Taco because both of the Del Taco – Macho Taco and Del Taco – Breakfast Burrito are from Del Taco. The Del Taco – Macho Taco has more calories than Del Taco – Breakfast Burrito because Del Taco – Macho Taco has 300 calories, and it is 20 more calories than Del Taco – Breakfast Burrito. The Del Taco – Breakfast Burrito has similar iron to Del Taco – Macho Taco, and more calcium than Del Taco – Macho Taco. The Del Taco – Breakfast Burrito has less protein than Del Taco – Macho Taco. To learn more about Del Taco – Breakfast Burrito, read related food calories, and a nutrition guide.
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Del Taco – Regular Taco is a similar nourishment to Del Taco – Macho Taco because both of the Del Taco – Macho Taco and Del Taco – Regular Taco are from Del Taco. The Del Taco – Macho Taco has more calories than Del Taco – Regular Taco because Del Taco – Macho Taco has 300 calories, and it is 170 more calories than Del Taco – Regular Taco. The Del Taco – Regular Taco has less iron than Del Taco – Macho Taco, and less calcium than Del Taco – Macho Taco. The Del Taco – Regular Taco has less protein than Del Taco – Macho Taco. To learn more about Del Taco – Regular Taco, read related food calories, and a nutrition guide.