denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) is a denizu type of food with 1 serving serving size that provides 179 calories. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) has the vitamins A, and C within it. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) has — % vitamin A and — % vitamin C. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) has 1 g dietary fiber, and — g sugar. 1 serving of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) provides 179g of 2,000 cal by leaving 1,821 cal.
denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) provides –g fat for total of 67g. After 1 serving of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku), 67g is needed for heart health. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) provides –g for 2,300g by leaving 2,300g for daily sodium intake. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) is one of the possibilities. –g is provided by denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) leaves 75g sugar for daily intake threshold of sugar. denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku).
There are similar foods to the denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) in terms of nutrition, daily intake amount, and calorie amount. These are サイドメニュー (石窯ワインブール(ミニ) くるみ＆いちじく), ご飯 パン (石窯ブール プレーン), and パン.
The nutrients table of the denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) |
Nutrient values for denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) |
|---|---|
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Serving size |
1 serving |
|
Calories |
179 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku)?
The alternative foods for denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) are listed below.
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ARAMARK on Campus – Pot Roast with Tomato Gravy is an alternative to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) because it has 179 calories, similar to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The ARAMARK on Campus – Pot Roast with Tomato Gravy has more iron than denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku), and more calcium than denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The ARAMARK on Campus – Pot Roast with Tomato Gravy has more protein than denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). To learn more about ARAMARK on Campus – Pot Roast with Tomato Gravy, read related food calories, and a nutrition guide.
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roiyaruhosuto – tarutohuranhe:(ha+hu) is an alternative to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) because it has 179 calories, similar to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The roiyaruhosuto – tarutohuranhe:(ha+hu) has similar iron to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku), and similar calcium to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The roiyaruhosuto – tarutohuranhe:(ha+hu) has similar protein to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). To learn more about roiyaruhosuto – tarutohuranhe:(ha+hu), read related food calories, and a nutrition guide.
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Jing Zun – oXin Xiang is an alternative to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) because it has 179 calories, similar to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The Jing Zun – oXin Xiang has similar iron to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku), and similar calcium to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The Jing Zun – oXin Xiang has more protein than denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). To learn more about Jing Zun – oXin Xiang , read related food calories, and a nutrition guide.
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roiyaruhosuto – hahusaizumogoYong Yi shimashita. is an alternative to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) because it has 179 calories, similar to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The roiyaruhosuto – hahusaizumogoYong Yi shimashita. has similar iron to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku), and similar calcium to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The roiyaruhosuto – hahusaizumogoYong Yi shimashita. has similar protein to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). To learn more about roiyaruhosuto – hahusaizumogoYong Yi shimashita. , read related food calories, and a nutrition guide.
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dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) is an alternative to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) because it has 179 calories, similar to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) has similar iron to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku), and similar calcium to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). The dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) has similar protein to denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku). To learn more about dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku), read related food calories, and a nutrition guide.