dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) is a dotoru type of food with 1 serving serving size that provides 179 calories. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) has the vitamins A, and C within it. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) has — % vitamin A and — % vitamin C. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) has — g dietary fiber, and — g sugar. 1 serving of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) provides 179g of 2,000 cal by leaving 1,821 cal.
dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) provides –g fat for total of 67g. After 1 serving of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku), 67g is needed for heart health. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) is one of the possibilities. –g is provided by dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) leaves 75g sugar for daily intake threshold of sugar. dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku).
There are similar foods to the dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) in terms of nutrition, daily intake amount, and calorie amount. These are 宇治抹茶ラテS (ホットドリンク), 宇治抹茶ラテL (ホットドリンク), 宇治抹茶豆乳ラテM (ホットドリンク), and アイス宇治抹茶ラテm.
The nutrients table of the dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) |
Nutrient values for dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) |
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Serving size |
1 serving |
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Calories |
179 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku)?
The alternative foods for dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) are listed below.
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ARAMARK on Campus – Pot Roast with Tomato Gravy is an alternative to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) because it has 179 calories, similar to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The ARAMARK on Campus – Pot Roast with Tomato Gravy has more iron than dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku), and more calcium than dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The ARAMARK on Campus – Pot Roast with Tomato Gravy has more protein than dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). To learn more about ARAMARK on Campus – Pot Roast with Tomato Gravy, read related food calories, and a nutrition guide.
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roiyaruhosuto – tarutohuranhe:(ha+hu) is an alternative to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) because it has 179 calories, similar to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The roiyaruhosuto – tarutohuranhe:(ha+hu) has similar iron to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku), and similar calcium to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The roiyaruhosuto – tarutohuranhe:(ha+hu) has similar protein to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). To learn more about roiyaruhosuto – tarutohuranhe:(ha+hu), read related food calories, and a nutrition guide.
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Jing Zun – oXin Xiang is an alternative to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) because it has 179 calories, similar to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The Jing Zun – oXin Xiang has similar iron to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku), and similar calcium to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The Jing Zun – oXin Xiang has more protein than dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). To learn more about Jing Zun – oXin Xiang , read related food calories, and a nutrition guide.
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roiyaruhosuto – hahusaizumogoYong Yi shimashita. is an alternative to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) because it has 179 calories, similar to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The roiyaruhosuto – hahusaizumogoYong Yi shimashita. has similar iron to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku), and similar calcium to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The roiyaruhosuto – hahusaizumogoYong Yi shimashita. has similar protein to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). To learn more about roiyaruhosuto – hahusaizumogoYong Yi shimashita. , read related food calories, and a nutrition guide.
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denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) is an alternative to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku) because it has 179 calories, similar to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) has similar iron to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku), and similar calcium to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). The denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku) has similar protein to dotoru – Yu Zhi Mo Cha rateM (hotsutodorinku). To learn more about denizu – goFan pan (Shi Yao wainburu(mini) kurumi&ichiziku), read related food calories, and a nutrition guide.