denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) is a denizu type of food with 1 serving serving size that provides 51 calories. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) has the vitamins A, and C within it. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) has — % vitamin A and — % vitamin C. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) has 5100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) has 0 g dietary fiber, and — g sugar. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) provides 51g of 2,000 cal by leaving 1,949 cal.
denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) provides –g fat for total of 67g. After 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu), 67g is needed for heart health. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) provides 5,100g for 2,300g by leaving -2,800g for daily sodium intake. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) is one of the possibilities. –g is provided by denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) leaves 75g sugar for daily intake threshold of sugar. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu).
There are similar foods to the denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) in terms of nutrition, daily intake amount, and calorie amount. These are モーニングメニュー (モーニングサラダ パンケーキ)(ドレッシングは含みません), モーニングメニュー (モーニングサラダ パンケーキ)(ドレッシングは含みません)(にんじんドレッシング), モーニングメニュー (モーニングサラダ パンケーキ)(ドレッシングは含みません)(タマネギ黒酢ドレッシング), モーニングメニュー (モーニングサラダ トースト(ドレッシングは含みません), and モーニングメニュー (ベーコンエッグ朝食)(小鉢は含みません).
The nutrients table of the denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) |
Nutrient values for denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) |
|---|---|
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Serving size |
1 serving |
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Calories |
51 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
0 g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
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Sodium |
5100 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu)?
The alternative foods for denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) are listed below.
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sanmarukuhorudeingusu – Laisukohi is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) because it has 51 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The sanmarukuhorudeingusu – Laisukohi has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The sanmarukuhorudeingusu – Laisukohi has similar protein to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). To learn more about sanmarukuhorudeingusu – Laisukohi, read related food calories, and a nutrition guide.
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sebunirebun – goboTian is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) because it has 51 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The sebunirebun – goboTian has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The sebunirebun – goboTian has more protein than denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). To learn more about sebunirebun – goboTian , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – hotate is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) because it has 51 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The Zhu Shi Hui She Jing Zun – hotate has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The Zhu Shi Hui She Jing Zun – hotate has similar protein to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). To learn more about Zhu Shi Hui She Jing Zun – hotate, read related food calories, and a nutrition guide.
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bitsuguboi – painatsupuru is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) because it has 51 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The bitsuguboi – painatsupuru has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The bitsuguboi – painatsupuru has similar protein to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). To learn more about bitsuguboi – painatsupuru, read related food calories, and a nutrition guide.
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Yi Fan Wu – ratsukiyou is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) because it has 51 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The Yi Fan Wu – ratsukiyou has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The Yi Fan Wu – ratsukiyou has similar protein to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). To learn more about Yi Fan Wu – ratsukiyou, read related food calories, and a nutrition guide.