denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) is a denizu type of food with 1 serving serving size that provides 646 calories. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) has the vitamins A, and C within it. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) has — % vitamin A and — % vitamin C. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) has 2 g dietary fiber, and — g sugar. 1 serving of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) provides 646g of 2,000 cal by leaving 1,354 cal.
denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) provides –g fat for total of 67g. After 1 serving of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki), 67g is needed for heart health. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) is one of the possibilities. –g is provided by denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) leaves 75g sugar for daily intake threshold of sugar. denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki).
There are similar foods to the denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) in terms of nutrition, daily intake amount, and calorie amount. These are 肉料理 (牛みすじステーキ膳), 肉料理 (熟成 牛みすじステーキ), 肉料理 (和風 牛みすじステーキ)(和風ソース込), and 牛ロースカットステーキ.
The nutrients table of the denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) |
Nutrient values for denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) |
|---|---|
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Serving size |
1 serving |
|
Calories |
646 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki)?
The alternative foods for denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) are listed below.
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roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ) is an alternative to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) because it has 646 calories, similar to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). The roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ) has similar iron to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki), and similar calcium to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). The roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ) has similar protein to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). To learn more about roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ), read related food calories, and a nutrition guide.
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He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini) is an alternative to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) because it has 646 calories, similar to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). The He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini) has similar iron to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki), and similar calcium to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). The He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini) has more protein than denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). To learn more about He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini), read related food calories, and a nutrition guide.
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He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) is an alternative to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) because it has 646 calories, similar to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). The He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) has similar iron to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki), and similar calcium to denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). The He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) has more protein than denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki). To learn more about He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini), read related food calories, and a nutrition guide.