He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) is a He Shi yohei type of food with 1 serving serving size that provides 646 calories. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) nutrient values are 81 g carbohydrate, 26 g protein, and — g fat. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) has the vitamins A, and C within it. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) has — % vitamin A and — % vitamin C. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) has 1125 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) provides 646g of 2,000 cal by leaving 1,354 cal.
He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) provides –g fat for total of 67g. After 1 serving of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini), 67g is needed for heart health. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) provides 1,125g for 2,300g by leaving 1,175g for daily sodium intake. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) is one of the possibilities. 81g is provided by He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) leaves 169g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini).
There are similar foods to the He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) in terms of nutrition, daily intake amount, and calorie amount. These are とろ〜り3種のチーズ牛丼 (特盛), とろ〜り3種のチーズ牛丼 (メガ), とろ〜り3種のチーズ牛丼 (並盛), とろ〜り3種のチーズ牛丼 (中盛), and とろ〜り3種のチーズ牛丼 (大盛).
The nutrients table of the He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) |
Nutrient values for He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) |
|---|---|
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Serving size |
1 serving |
|
Calories |
646 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
81 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
1125 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini)?
The alternative foods for He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) are listed below.
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roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ) is an alternative to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) because it has 646 calories, similar to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). The roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ) has similar iron to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini), and similar calcium to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). The roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ) has less protein than He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). To learn more about roiyaruhosuto – Tian Jing (misoZhi Fu ki) (Xiao Sheng ), read related food calories, and a nutrition guide.
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He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini) is an alternative to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) because it has 646 calories, similar to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). The He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini) has similar iron to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini), and similar calcium to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). The He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini) has less protein than He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). To learn more about He Shi yohei – tonZhi mazenotsukegohanZhao Shi (gohanmini), read related food calories, and a nutrition guide.
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denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) is an alternative to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini) because it has 646 calories, similar to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). The denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) has similar iron to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini), and similar calcium to He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). The denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki) has less protein than He Shi yohei – toro~ ri3Zhong nochizuNiu Jing (mini). To learn more about denizu – Rou Liao Li (Da Mai Niu nosaroinsuteki), read related food calories, and a nutrition guide.