denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) is a denizu type of food with 30 cc serving size that provides 103 calories. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has the vitamins A, and C within it. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has — % vitamin A and — % vitamin C. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 1100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 0 g dietary fiber, and — g sugar. 1 serving of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) provides 103g of 2,000 cal by leaving 1,897 cal.
denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) provides –g fat for total of 67g. After 1 serving of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu), 67g is needed for heart health. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) is one of the possibilities. –g is provided by denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) leaves 75g sugar for daily intake threshold of sugar. denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu).
There are similar foods to the denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) in terms of nutrition, daily intake amount, and calorie amount. These are サラダ (ドレッシング(30ｃｃ当たり) にんじんドレッシング), and サラダ (ドレッシング(30ｃｃ当たり) タマネギと黒酢ドレッシング).
The nutrients table of the denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) |
Nutrient values for denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) |
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Serving size |
30 cc |
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Calories |
103 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
0 g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1100 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu)?
The similar foods to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) involve alike nutritional values from the same denizu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) are listed below.
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denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) is a similar nourishment to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) because both of the denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) and denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) are from denizu. The denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has more calories than denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) because denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 103 calories, and it is 1 more calories than denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu). The denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) has similar iron to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu), and similar calcium to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). The denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu) has similar protein to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). To learn more about denizu – saidomeniyu (8Zhong Ye Cai noLeng taisupu), read related food calories, and a nutrition guide.
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denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) is a similar nourishment to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) because both of the denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) and denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) are from denizu. The denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has less calories than denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) because denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 103 calories, and it is 213 less calories than denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki). The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar iron to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu), and similar calcium to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar protein to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki), read related food calories, and a nutrition guide.
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denizu – arukoru (wain(Chi )dekantaDa ) is a similar nourishment to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) because both of the denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) and denizu – arukoru (wain(Chi )dekantaDa ) are from denizu. The denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has less calories than denizu – arukoru (wain(Chi )dekantaDa ) because denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 103 calories, and it is 265 less calories than denizu – arukoru (wain(Chi )dekantaDa ). The denizu – arukoru (wain(Chi )dekantaDa ) has similar iron to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu), and similar calcium to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). The denizu – arukoru (wain(Chi )dekantaDa ) has similar protein to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). To learn more about denizu – arukoru (wain(Chi )dekantaDa ), read related food calories, and a nutrition guide.
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denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) is a similar nourishment to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) because both of the denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) and denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) are from denizu. The denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has more calories than denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) because denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 103 calories, and it is 52 more calories than denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu). The denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) has similar iron to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu), and similar calcium to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). The denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu) has similar protein to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). To learn more about denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(kobudoretsushingu), read related food calories, and a nutrition guide.
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denizu – hanbagu (bihu100%hanbagu demigurasusosu) 1 serving is a similar nourishment to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) because both of the denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) and denizu – hanbagu (bihu100%hanbagu demigurasusosu) 1 serving are from denizu. The denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has less calories than denizu – hanbagu (bihu100%hanbagu demigurasusosu) 1 serving because denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu) has 103 calories, and it is 552 less calories than denizu – hanbagu (bihu100%hanbagu demigurasusosu) 1 serving. The denizu – hanbagu (bihu100%hanbagu demigurasusosu) 1 serving has similar iron to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu), and similar calcium to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). The denizu – hanbagu (bihu100%hanbagu demigurasusosu) 1 serving has similar protein to denizu – sarada (doretsushingu(30ccDang tari) kobudoretsushingu). To learn more about denizu – hanbagu (bihu100%hanbagu demigurasusosu) 1 serving, read related food calories, and a nutrition guide.