The Denny’s – Garlic Dinner Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Denny’s – Garlic Dinner Bread is a Denny’s type of food with serving size that provides 170 calories. Denny’s – Garlic Dinner Bread has 46% carbohydrate, and 45% fat, 9% protein in 100 gram of Denny’s – Garlic Dinner Bread. Denny’s – Garlic Dinner Bread nutrient values are 21 g carbohydrate, 4 g protein, and 9 g fat. Denny’s – Garlic Dinner Bread has the vitamins A, and C within it. Denny’s – Garlic Dinner Bread has 0 % vitamin A and 0 % vitamin C. Denny’s – Garlic Dinner Bread has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Denny’s – Garlic Dinner Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Denny’s – Garlic Dinner Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Denny’s – Garlic Dinner Bread provides 170g of 2,000 cal by leaving 1,830 cal.

 

Denny’s – Garlic Dinner Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Garlic Dinner Bread provides 9g fat for total of 67g. After 1 serving of Denny’s – Garlic Dinner Bread, 58g is needed for heart health. Denny’s – Garlic Dinner Bread provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Denny’s – Garlic Dinner Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Denny’s – Garlic Dinner Bread is one of the possibilities. 21g is provided by Denny’s – Garlic Dinner Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Garlic Dinner Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Denny’s – Garlic Dinner Bread provides –g sugar for daily 75g sugar intake. 1 serving of Denny’s – Garlic Dinner Bread leaves 75g sugar for daily intake threshold of sugar. Denny’s – Garlic Dinner Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Denny’s – Garlic Dinner Bread 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Garlic Dinner Bread. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Denny’s – Garlic Dinner Bread.

 

There are similar foods to the Denny’s – Garlic Dinner Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Toast, Dinner Side, Garlic Toast/Dinner Bread, Garlic Bread, Garlic Bread, and Dinner Bread.

 

The nutrients table of the Denny’s – Garlic Dinner Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Denny’s – Garlic Dinner Bread

Nutrient values for Denny’s – Garlic Dinner Bread

Serving size

Calories

170

Carbs percentage

46%

Fat percentage

45%

Protein percentage

9%

Carbs

21 g

Dietary fiber

1 g

Sugar

0 g

Fat

9 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

350 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Denny’s – Garlic Dinner Bread?

The alternative foods for Denny’s – Garlic Dinner Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Denny’s – Garlic Dinner Bread are listed below.

  1. Nonni’s Biscotti – Viva Cioccolati is an alternative to Denny’s – Garlic Dinner Bread because it has 170 calories, similar to Denny’s – Garlic Dinner Bread. The Nonni’s Biscotti – Viva Cioccolati has more iron than Denny’s – Garlic Dinner Bread, and more calcium than Denny’s – Garlic Dinner Bread. The Nonni’s Biscotti – Viva Cioccolati has less protein than Denny’s – Garlic Dinner Bread. To learn more about Nonni’s Biscotti – Viva Cioccolati, read related food calories, and a nutrition guide.

  2. Homekist – Sandwich Cookies is an alternative to Denny’s – Garlic Dinner Bread because it has 170 calories, similar to Denny’s – Garlic Dinner Bread. The Homekist – Sandwich Cookies has more iron than Denny’s – Garlic Dinner Bread, and more calcium than Denny’s – Garlic Dinner Bread. The Homekist – Sandwich Cookies has less protein than Denny’s – Garlic Dinner Bread. To learn more about Homekist – Sandwich Cookies, read related food calories, and a nutrition guide.

  3. Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar is an alternative to Denny’s – Garlic Dinner Bread because it has 170 calories, similar to Denny’s – Garlic Dinner Bread. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has more iron than Denny’s – Garlic Dinner Bread, and more calcium than Denny’s – Garlic Dinner Bread. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has more protein than Denny’s – Garlic Dinner Bread. To learn more about Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar, read related food calories, and a nutrition guide.

  4. Almonds – Bj’s is an alternative to Denny’s – Garlic Dinner Bread because it has 170 calories, similar to Denny’s – Garlic Dinner Bread. The Almonds – Bj’s has more iron than Denny’s – Garlic Dinner Bread, and more calcium than Denny’s – Garlic Dinner Bread. The Almonds – Bj’s has more protein than Denny’s – Garlic Dinner Bread. To learn more about Almonds – Bj’s, read related food calories, and a nutrition guide.

  5. Progenex more muscle – Protein Shake is an alternative to Denny’s – Garlic Dinner Bread because it has 170 calories, similar to Denny’s – Garlic Dinner Bread. The Progenex more muscle – Protein Shake has more iron than Denny’s – Garlic Dinner Bread, and more calcium than Denny’s – Garlic Dinner Bread. The Progenex more muscle – Protein Shake has more protein than Denny’s – Garlic Dinner Bread. To learn more about Progenex more muscle – Protein Shake, read related food calories, and a nutrition guide.

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