Diet Chef – Pink Apple & Cinnamon Granola is a Diet Chef type of food with 40 grams serving size that provides 193 calories. Diet Chef – Pink Apple & Cinnamon Granola has 42% carbohydrate, and 49% fat, 9% protein in 100 gram of Diet Chef – Pink Apple & Cinnamon Granola. Diet Chef – Pink Apple & Cinnamon Granola nutrient values are 19 g carbohydrate, 4 g protein, and 10 g fat. Diet Chef – Pink Apple & Cinnamon Granola has the vitamins A, and C within it. Diet Chef – Pink Apple & Cinnamon Granola has — % vitamin A and — % vitamin C. Diet Chef – Pink Apple & Cinnamon Granola has 10 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Diet Chef – Pink Apple & Cinnamon Granola has 4 g dietary fiber, and 6 g sugar. 1 serving of Diet Chef – Pink Apple & Cinnamon Granola provides — % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Diet Chef – Pink Apple & Cinnamon Granola provides 193g of 2,000 cal by leaving 1,807 cal.
Diet Chef – Pink Apple & Cinnamon Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Chef – Pink Apple & Cinnamon Granola provides 10g fat for total of 67g. After 1 serving of Diet Chef – Pink Apple & Cinnamon Granola, 57g is needed for heart health. Diet Chef – Pink Apple & Cinnamon Granola provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Diet Chef – Pink Apple & Cinnamon Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Chef – Pink Apple & Cinnamon Granola is one of the possibilities. 19g is provided by Diet Chef – Pink Apple & Cinnamon Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Chef – Pink Apple & Cinnamon Granola leaves 231g carbohydrates for low-carb dieting. 1 serving of Diet Chef – Pink Apple & Cinnamon Granola provides 6g sugar for daily 75g sugar intake. 1 serving of Diet Chef – Pink Apple & Cinnamon Granola leaves 69g sugar for daily intake threshold of sugar. Diet Chef – Pink Apple & Cinnamon Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Diet Chef – Pink Apple & Cinnamon Granola 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Chef – Pink Apple & Cinnamon Granola. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Diet Chef – Pink Apple & Cinnamon Granola.
There are similar foods to the Diet Chef – Pink Apple & Cinnamon Granola in terms of nutrition, daily intake amount, and calorie amount. These are Pink Apple and Cinnamon Granola, Hearty Breakfast – Pink Apple & Cinnamon Granola, Granola Pink Apple & Cinnamon, Apple & Cinnamon Porridge, and Pink Apple & Cinnamon Granola.
The nutrients table of the Diet Chef – Pink Apple & Cinnamon Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Chef – Pink Apple & Cinnamon Granola |
Nutrient values for Diet Chef – Pink Apple & Cinnamon Granola |
|---|---|
|
Serving size |
40 grams |
|
Calories |
193 |
|
Carbs percentage |
42% |
|
Fat percentage |
49% |
|
Protein percentage |
9% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
10 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Diet Chef – Pink Apple & Cinnamon Granola?
The similar foods to Diet Chef – Pink Apple & Cinnamon Granola involve alike nutritional values from the same Diet Chef type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Diet Chef – Pink Apple & Cinnamon Granola are listed below.
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Diet Chef – Spiced Bulgar Wheat and Couscous Pot is a similar nourishment to Diet Chef – Pink Apple & Cinnamon Granola because both of the Diet Chef – Pink Apple & Cinnamon Granola and Diet Chef – Spiced Bulgar Wheat and Couscous Pot are from Diet Chef. The Diet Chef – Pink Apple & Cinnamon Granola has less calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot because Diet Chef – Pink Apple & Cinnamon Granola has 193 calories, and it is 59 less calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has similar iron to Diet Chef – Pink Apple & Cinnamon Granola, and similar calcium to Diet Chef – Pink Apple & Cinnamon Granola. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has more protein than Diet Chef – Pink Apple & Cinnamon Granola. To learn more about Diet Chef – Spiced Bulgar Wheat and Couscous Pot, read related food calories, and a nutrition guide.
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Diet Chef – Chocolate Chip Muesli Bar is a similar nourishment to Diet Chef – Pink Apple & Cinnamon Granola because both of the Diet Chef – Pink Apple & Cinnamon Granola and Diet Chef – Chocolate Chip Muesli Bar are from Diet Chef. The Diet Chef – Pink Apple & Cinnamon Granola has more calories than Diet Chef – Chocolate Chip Muesli Bar because Diet Chef – Pink Apple & Cinnamon Granola has 193 calories, and it is 2 more calories than Diet Chef – Chocolate Chip Muesli Bar. The Diet Chef – Chocolate Chip Muesli Bar has similar iron to Diet Chef – Pink Apple & Cinnamon Granola, and similar calcium to Diet Chef – Pink Apple & Cinnamon Granola. The Diet Chef – Chocolate Chip Muesli Bar has less protein than Diet Chef – Pink Apple & Cinnamon Granola. To learn more about Diet Chef – Chocolate Chip Muesli Bar, read related food calories, and a nutrition guide.
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Diet Chef – Berry Oat Biscuits is a similar nourishment to Diet Chef – Pink Apple & Cinnamon Granola because both of the Diet Chef – Pink Apple & Cinnamon Granola and Diet Chef – Berry Oat Biscuits are from Diet Chef. The Diet Chef – Pink Apple & Cinnamon Granola has more calories than Diet Chef – Berry Oat Biscuits because Diet Chef – Pink Apple & Cinnamon Granola has 193 calories, and it is 106 more calories than Diet Chef – Berry Oat Biscuits. The Diet Chef – Berry Oat Biscuits has similar iron to Diet Chef – Pink Apple & Cinnamon Granola, and similar calcium to Diet Chef – Pink Apple & Cinnamon Granola. The Diet Chef – Berry Oat Biscuits has less protein than Diet Chef – Pink Apple & Cinnamon Granola. To learn more about Diet Chef – Berry Oat Biscuits, read related food calories, and a nutrition guide.
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Diet Chef – Italian Bolognese is a similar nourishment to Diet Chef – Pink Apple & Cinnamon Granola because both of the Diet Chef – Pink Apple & Cinnamon Granola and Diet Chef – Italian Bolognese are from Diet Chef. The Diet Chef – Pink Apple & Cinnamon Granola has less calories than Diet Chef – Italian Bolognese because Diet Chef – Pink Apple & Cinnamon Granola has 193 calories, and it is 46 less calories than Diet Chef – Italian Bolognese. The Diet Chef – Italian Bolognese has similar iron to Diet Chef – Pink Apple & Cinnamon Granola, and similar calcium to Diet Chef – Pink Apple & Cinnamon Granola. The Diet Chef – Italian Bolognese has more protein than Diet Chef – Pink Apple & Cinnamon Granola. To learn more about Diet Chef – Italian Bolognese, read related food calories, and a nutrition guide.
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Diet Chef – Sweet & Sour Chicken is a similar nourishment to Diet Chef – Pink Apple & Cinnamon Granola because both of the Diet Chef – Pink Apple & Cinnamon Granola and Diet Chef – Sweet & Sour Chicken are from Diet Chef. The Diet Chef – Pink Apple & Cinnamon Granola has less calories than Diet Chef – Sweet & Sour Chicken because Diet Chef – Pink Apple & Cinnamon Granola has 193 calories, and it is 77 less calories than Diet Chef – Sweet & Sour Chicken. The Diet Chef – Sweet & Sour Chicken has similar iron to Diet Chef – Pink Apple & Cinnamon Granola, and similar calcium to Diet Chef – Pink Apple & Cinnamon Granola. The Diet Chef – Sweet & Sour Chicken has more protein than Diet Chef – Pink Apple & Cinnamon Granola. To learn more about Diet Chef – Sweet & Sour Chicken, read related food calories, and a nutrition guide.