Diet Chef – Protein Bar Chocolate is a Diet Chef type of food with 60 g serving size that provides 225 calories. Diet Chef – Protein Bar Chocolate has 40% carbohydrate, and 29% fat, 31% protein in 100 gram of Diet Chef – Protein Bar Chocolate. Diet Chef – Protein Bar Chocolate nutrient values are 22 g carbohydrate, 17 g protein, and 7 g fat. Diet Chef – Protein Bar Chocolate has the vitamins A, and C within it. Diet Chef – Protein Bar Chocolate has 0 % vitamin A and 0 % vitamin C. Diet Chef – Protein Bar Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Diet Chef – Protein Bar Chocolate has 2 g dietary fiber, and 16 g sugar. 1 serving of Diet Chef – Protein Bar Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Diet Chef – Protein Bar Chocolate provides 225g of 2,000 cal by leaving 1,775 cal.
Diet Chef – Protein Bar Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Chef – Protein Bar Chocolate provides 7g fat for total of 67g. After 1 serving of Diet Chef – Protein Bar Chocolate, 60g is needed for heart health. Diet Chef – Protein Bar Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Diet Chef – Protein Bar Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Chef – Protein Bar Chocolate is one of the possibilities. 22g is provided by Diet Chef – Protein Bar Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Chef – Protein Bar Chocolate leaves 228g carbohydrates for low-carb dieting. 1 serving of Diet Chef – Protein Bar Chocolate provides 16g sugar for daily 75g sugar intake. 1 serving of Diet Chef – Protein Bar Chocolate leaves 59g sugar for daily intake threshold of sugar. Diet Chef – Protein Bar Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Diet Chef – Protein Bar Chocolate 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Chef – Protein Bar Chocolate. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Diet Chef – Protein Bar Chocolate.
There are similar foods to the Diet Chef – Protein Bar Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Chocolate, Protein Bar Chocolate, Chocolate Flavour Protein Bar, chocolate protein bar, and Chocolate Flavor Protein bar.
The nutrients table of the Diet Chef – Protein Bar Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Chef – Protein Bar Chocolate |
Nutrient values for Diet Chef – Protein Bar Chocolate |
|---|---|
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Serving size |
60 g |
|
Calories |
225 |
|
Carbs percentage |
40% |
|
Fat percentage |
29% |
|
Protein percentage |
31% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Diet Chef – Protein Bar Chocolate?
The similar foods to Diet Chef – Protein Bar Chocolate involve alike nutritional values from the same Diet Chef type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Diet Chef – Protein Bar Chocolate are listed below.
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Diet Chef – Spiced Bulgar Wheat and Couscous Pot is a similar nourishment to Diet Chef – Protein Bar Chocolate because both of the Diet Chef – Protein Bar Chocolate and Diet Chef – Spiced Bulgar Wheat and Couscous Pot are from Diet Chef. The Diet Chef – Protein Bar Chocolate has less calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot because Diet Chef – Protein Bar Chocolate has 225 calories, and it is 27 less calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has similar iron to Diet Chef – Protein Bar Chocolate, and similar calcium to Diet Chef – Protein Bar Chocolate. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has less protein than Diet Chef – Protein Bar Chocolate. To learn more about Diet Chef – Spiced Bulgar Wheat and Couscous Pot, read related food calories, and a nutrition guide.
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Diet Chef – Chocolate Chip Muesli Bar is a similar nourishment to Diet Chef – Protein Bar Chocolate because both of the Diet Chef – Protein Bar Chocolate and Diet Chef – Chocolate Chip Muesli Bar are from Diet Chef. The Diet Chef – Protein Bar Chocolate has more calories than Diet Chef – Chocolate Chip Muesli Bar because Diet Chef – Protein Bar Chocolate has 225 calories, and it is 34 more calories than Diet Chef – Chocolate Chip Muesli Bar. The Diet Chef – Chocolate Chip Muesli Bar has similar iron to Diet Chef – Protein Bar Chocolate, and similar calcium to Diet Chef – Protein Bar Chocolate. The Diet Chef – Chocolate Chip Muesli Bar has less protein than Diet Chef – Protein Bar Chocolate. To learn more about Diet Chef – Chocolate Chip Muesli Bar, read related food calories, and a nutrition guide.
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Diet Chef – Berry Oat Biscuits is a similar nourishment to Diet Chef – Protein Bar Chocolate because both of the Diet Chef – Protein Bar Chocolate and Diet Chef – Berry Oat Biscuits are from Diet Chef. The Diet Chef – Protein Bar Chocolate has more calories than Diet Chef – Berry Oat Biscuits because Diet Chef – Protein Bar Chocolate has 225 calories, and it is 138 more calories than Diet Chef – Berry Oat Biscuits. The Diet Chef – Berry Oat Biscuits has similar iron to Diet Chef – Protein Bar Chocolate, and similar calcium to Diet Chef – Protein Bar Chocolate. The Diet Chef – Berry Oat Biscuits has less protein than Diet Chef – Protein Bar Chocolate. To learn more about Diet Chef – Berry Oat Biscuits, read related food calories, and a nutrition guide.
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Diet Chef – Italian Bolognese is a similar nourishment to Diet Chef – Protein Bar Chocolate because both of the Diet Chef – Protein Bar Chocolate and Diet Chef – Italian Bolognese are from Diet Chef. The Diet Chef – Protein Bar Chocolate has less calories than Diet Chef – Italian Bolognese because Diet Chef – Protein Bar Chocolate has 225 calories, and it is 14 less calories than Diet Chef – Italian Bolognese. The Diet Chef – Italian Bolognese has similar iron to Diet Chef – Protein Bar Chocolate, and similar calcium to Diet Chef – Protein Bar Chocolate. The Diet Chef – Italian Bolognese has more protein than Diet Chef – Protein Bar Chocolate. To learn more about Diet Chef – Italian Bolognese, read related food calories, and a nutrition guide.
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Diet Chef – Sweet & Sour Chicken is a similar nourishment to Diet Chef – Protein Bar Chocolate because both of the Diet Chef – Protein Bar Chocolate and Diet Chef – Sweet & Sour Chicken are from Diet Chef. The Diet Chef – Protein Bar Chocolate has less calories than Diet Chef – Sweet & Sour Chicken because Diet Chef – Protein Bar Chocolate has 225 calories, and it is 45 less calories than Diet Chef – Sweet & Sour Chicken. The Diet Chef – Sweet & Sour Chicken has similar iron to Diet Chef – Protein Bar Chocolate, and similar calcium to Diet Chef – Protein Bar Chocolate. The Diet Chef – Sweet & Sour Chicken has more protein than Diet Chef – Protein Bar Chocolate. To learn more about Diet Chef – Sweet & Sour Chicken, read related food calories, and a nutrition guide.