Diet Chef – Thai Red Chicken Curry is a Diet Chef type of food with 270 g serving size that provides 268 calories. Diet Chef – Thai Red Chicken Curry has 32% carbohydrate, and 28% fat, 40% protein in 100 gram of Diet Chef – Thai Red Chicken Curry. Diet Chef – Thai Red Chicken Curry nutrient values are 21 g carbohydrate, 26 g protein, and 8 g fat. Diet Chef – Thai Red Chicken Curry has the vitamins A, and C within it. Diet Chef – Thai Red Chicken Curry has 0 % vitamin A and 0 % vitamin C. Diet Chef – Thai Red Chicken Curry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Diet Chef – Thai Red Chicken Curry has 2 g dietary fiber, and 13 g sugar. 1 serving of Diet Chef – Thai Red Chicken Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Diet Chef – Thai Red Chicken Curry provides 268g of 2,000 cal by leaving 1,732 cal.
Diet Chef – Thai Red Chicken Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Chef – Thai Red Chicken Curry provides 8g fat for total of 67g. After 1 serving of Diet Chef – Thai Red Chicken Curry, 59g is needed for heart health. Diet Chef – Thai Red Chicken Curry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Diet Chef – Thai Red Chicken Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Chef – Thai Red Chicken Curry is one of the possibilities. 21g is provided by Diet Chef – Thai Red Chicken Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Chef – Thai Red Chicken Curry leaves 229g carbohydrates for low-carb dieting. 1 serving of Diet Chef – Thai Red Chicken Curry provides 13g sugar for daily 75g sugar intake. 1 serving of Diet Chef – Thai Red Chicken Curry leaves 62g sugar for daily intake threshold of sugar. Diet Chef – Thai Red Chicken Curry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Diet Chef – Thai Red Chicken Curry 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Chef – Thai Red Chicken Curry. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Diet Chef – Thai Red Chicken Curry.
There are similar foods to the Diet Chef – Thai Red Chicken Curry in terms of nutrition, daily intake amount, and calorie amount. These are Thai Red Chicken Curry, Thai Chicken Curry, Chicken Curry, Dinner Thai Green Chicken Curry, and Chicken Curry.
The nutrients table of the Diet Chef – Thai Red Chicken Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Diet Chef – Thai Red Chicken Curry |
Nutrient values for Diet Chef – Thai Red Chicken Curry |
|---|---|
|
Serving size |
270 g |
|
Calories |
268 |
|
Carbs percentage |
32% |
|
Fat percentage |
28% |
|
Protein percentage |
40% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Diet Chef – Thai Red Chicken Curry?
The similar foods to Diet Chef – Thai Red Chicken Curry involve alike nutritional values from the same Diet Chef type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Diet Chef – Thai Red Chicken Curry are listed below.
-
Diet Chef – Spiced Bulgar Wheat and Couscous Pot is a similar nourishment to Diet Chef – Thai Red Chicken Curry because both of the Diet Chef – Thai Red Chicken Curry and Diet Chef – Spiced Bulgar Wheat and Couscous Pot are from Diet Chef. The Diet Chef – Thai Red Chicken Curry has more calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot because Diet Chef – Thai Red Chicken Curry has 268 calories, and it is 16 more calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has similar iron to Diet Chef – Thai Red Chicken Curry, and similar calcium to Diet Chef – Thai Red Chicken Curry. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has less protein than Diet Chef – Thai Red Chicken Curry. To learn more about Diet Chef – Spiced Bulgar Wheat and Couscous Pot, read related food calories, and a nutrition guide.
-
Diet Chef – Chocolate Chip Muesli Bar is a similar nourishment to Diet Chef – Thai Red Chicken Curry because both of the Diet Chef – Thai Red Chicken Curry and Diet Chef – Chocolate Chip Muesli Bar are from Diet Chef. The Diet Chef – Thai Red Chicken Curry has more calories than Diet Chef – Chocolate Chip Muesli Bar because Diet Chef – Thai Red Chicken Curry has 268 calories, and it is 77 more calories than Diet Chef – Chocolate Chip Muesli Bar. The Diet Chef – Chocolate Chip Muesli Bar has similar iron to Diet Chef – Thai Red Chicken Curry, and similar calcium to Diet Chef – Thai Red Chicken Curry. The Diet Chef – Chocolate Chip Muesli Bar has less protein than Diet Chef – Thai Red Chicken Curry. To learn more about Diet Chef – Chocolate Chip Muesli Bar, read related food calories, and a nutrition guide.
-
Diet Chef – Berry Oat Biscuits is a similar nourishment to Diet Chef – Thai Red Chicken Curry because both of the Diet Chef – Thai Red Chicken Curry and Diet Chef – Berry Oat Biscuits are from Diet Chef. The Diet Chef – Thai Red Chicken Curry has more calories than Diet Chef – Berry Oat Biscuits because Diet Chef – Thai Red Chicken Curry has 268 calories, and it is 181 more calories than Diet Chef – Berry Oat Biscuits. The Diet Chef – Berry Oat Biscuits has similar iron to Diet Chef – Thai Red Chicken Curry, and similar calcium to Diet Chef – Thai Red Chicken Curry. The Diet Chef – Berry Oat Biscuits has less protein than Diet Chef – Thai Red Chicken Curry. To learn more about Diet Chef – Berry Oat Biscuits, read related food calories, and a nutrition guide.
-
Diet Chef – Italian Bolognese is a similar nourishment to Diet Chef – Thai Red Chicken Curry because both of the Diet Chef – Thai Red Chicken Curry and Diet Chef – Italian Bolognese are from Diet Chef. The Diet Chef – Thai Red Chicken Curry has more calories than Diet Chef – Italian Bolognese because Diet Chef – Thai Red Chicken Curry has 268 calories, and it is 29 more calories than Diet Chef – Italian Bolognese. The Diet Chef – Italian Bolognese has similar iron to Diet Chef – Thai Red Chicken Curry, and similar calcium to Diet Chef – Thai Red Chicken Curry. The Diet Chef – Italian Bolognese has less protein than Diet Chef – Thai Red Chicken Curry. To learn more about Diet Chef – Italian Bolognese, read related food calories, and a nutrition guide.
-
Diet Chef – Sweet & Sour Chicken is a similar nourishment to Diet Chef – Thai Red Chicken Curry because both of the Diet Chef – Thai Red Chicken Curry and Diet Chef – Sweet & Sour Chicken are from Diet Chef. The Diet Chef – Thai Red Chicken Curry has less calories than Diet Chef – Sweet & Sour Chicken because Diet Chef – Thai Red Chicken Curry has 268 calories, and it is 2 less calories than Diet Chef – Sweet & Sour Chicken. The Diet Chef – Sweet & Sour Chicken has similar iron to Diet Chef – Thai Red Chicken Curry, and similar calcium to Diet Chef – Thai Red Chicken Curry. The Diet Chef – Sweet & Sour Chicken has less protein than Diet Chef – Thai Red Chicken Curry. To learn more about Diet Chef – Sweet & Sour Chicken, read related food calories, and a nutrition guide.