Dippin stix – Apples and Yogurt Dip is a Dippin stix type of food with 1 package serving size that provides 90 calories. Dippin stix – Apples and Yogurt Dip has 87% carbohydrate, and 9% fat, 4% protein in 100 gram of Dippin stix – Apples and Yogurt Dip. Dippin stix – Apples and Yogurt Dip nutrient values are 21 g carbohydrate, 1 g protein, and 1 g fat. Dippin stix – Apples and Yogurt Dip has the vitamins A, and C within it. Dippin stix – Apples and Yogurt Dip has 0 % vitamin A and 4 % vitamin C. Dippin stix – Apples and Yogurt Dip has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dippin stix – Apples and Yogurt Dip has 1 g dietary fiber, and 17 g sugar. 1 serving of Dippin stix – Apples and Yogurt Dip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dippin stix – Apples and Yogurt Dip provides 90g of 2,000 cal by leaving 1,910 cal.
Dippin stix – Apples and Yogurt Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dippin stix – Apples and Yogurt Dip provides 1g fat for total of 67g. After 1 serving of Dippin stix – Apples and Yogurt Dip, 66g is needed for heart health. Dippin stix – Apples and Yogurt Dip provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Dippin stix – Apples and Yogurt Dip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dippin stix – Apples and Yogurt Dip is one of the possibilities. 21g is provided by Dippin stix – Apples and Yogurt Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dippin stix – Apples and Yogurt Dip leaves 229g carbohydrates for low-carb dieting. 1 serving of Dippin stix – Apples and Yogurt Dip provides 17g sugar for daily 75g sugar intake. 1 serving of Dippin stix – Apples and Yogurt Dip leaves 58g sugar for daily intake threshold of sugar. Dippin stix – Apples and Yogurt Dip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dippin stix – Apples and Yogurt Dip 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dippin stix – Apples and Yogurt Dip. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Dippin stix – Apples and Yogurt Dip.
There are similar foods to the Dippin stix – Apples and Yogurt Dip in terms of nutrition, daily intake amount, and calorie amount. These are Apples and Yogurt, Sliced Apples & Yogurt Dip, Sliced Apples ~ Yogurt Fruit Dip, Sliced Apples ~ Yogurt Fruit Dip, and Sliced Apples & Yogurt Fruit Dip.
The nutrients table of the Dippin stix – Apples and Yogurt Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dippin stix – Apples and Yogurt Dip |
Nutrient values for Dippin stix – Apples and Yogurt Dip |
|---|---|
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Serving size |
1 package |
|
Calories |
90 |
|
Carbs percentage |
87% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Dippin stix – Apples and Yogurt Dip?
The alternative foods for Dippin stix – Apples and Yogurt Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dippin stix – Apples and Yogurt Dip are listed below.
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Ideal Protein – Vanilla Drink Mix is an alternative to Dippin stix – Apples and Yogurt Dip because it has 90 calories, similar to Dippin stix – Apples and Yogurt Dip. The Ideal Protein – Vanilla Drink Mix has similar iron to Dippin stix – Apples and Yogurt Dip, and more calcium than Dippin stix – Apples and Yogurt Dip. The Ideal Protein – Vanilla Drink Mix has more protein than Dippin stix – Apples and Yogurt Dip. To learn more about Ideal Protein – Vanilla Drink Mix, read related food calories, and a nutrition guide.
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Pacific gold – Beef Jerky is an alternative to Dippin stix – Apples and Yogurt Dip because it has 90 calories, similar to Dippin stix – Apples and Yogurt Dip. The Pacific gold – Beef Jerky has more iron than Dippin stix – Apples and Yogurt Dip, and similar calcium to Dippin stix – Apples and Yogurt Dip. The Pacific gold – Beef Jerky has more protein than Dippin stix – Apples and Yogurt Dip. To learn more about Pacific gold – Beef Jerky, read related food calories, and a nutrition guide.
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Graham crackers – Work is an alternative to Dippin stix – Apples and Yogurt Dip because it has 90 calories, similar to Dippin stix – Apples and Yogurt Dip. The Graham crackers – Work has more iron than Dippin stix – Apples and Yogurt Dip, and less calcium than Dippin stix – Apples and Yogurt Dip. The Graham crackers – Work has similar protein to Dippin stix – Apples and Yogurt Dip. To learn more about Graham crackers – Work, read related food calories, and a nutrition guide.
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Fit and Active – S’mores is an alternative to Dippin stix – Apples and Yogurt Dip because it has 90 calories, similar to Dippin stix – Apples and Yogurt Dip. The Fit and Active – S’mores has more iron than Dippin stix – Apples and Yogurt Dip, and similar calcium to Dippin stix – Apples and Yogurt Dip. The Fit and Active – S’mores has similar protein to Dippin stix – Apples and Yogurt Dip. To learn more about Fit and Active – S’mores, read related food calories, and a nutrition guide.
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Lunch Mate – Chicken is an alternative to Dippin stix – Apples and Yogurt Dip because it has 90 calories, similar to Dippin stix – Apples and Yogurt Dip. The Lunch Mate – Chicken has more iron than Dippin stix – Apples and Yogurt Dip, and similar calcium to Dippin stix – Apples and Yogurt Dip. The Lunch Mate – Chicken has more protein than Dippin stix – Apples and Yogurt Dip. To learn more about Lunch Mate – Chicken, read related food calories, and a nutrition guide.