The dotoru – mirukurepu (keki) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

dotoru – mirukurepu (keki) is a dotoru type of food with 1 serving serving size that provides 209 calories. dotoru – mirukurepu (keki) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – mirukurepu (keki). dotoru – mirukurepu (keki) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – mirukurepu (keki) has the vitamins A, and C within it. dotoru – mirukurepu (keki) has — % vitamin A and — % vitamin C. dotoru – mirukurepu (keki) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – mirukurepu (keki) has — g dietary fiber, and — g sugar. 1 serving of dotoru – mirukurepu (keki) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – mirukurepu (keki) provides 209g of 2,000 cal by leaving 1,791 cal.

 

dotoru – mirukurepu (keki) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – mirukurepu (keki) provides –g fat for total of 67g. After 1 serving of dotoru – mirukurepu (keki), 67g is needed for heart health. dotoru – mirukurepu (keki) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – mirukurepu (keki) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with dotoru – mirukurepu (keki) is one of the possibilities. –g is provided by dotoru – mirukurepu (keki) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – mirukurepu (keki) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – mirukurepu (keki) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – mirukurepu (keki) leaves 75g sugar for daily intake threshold of sugar. dotoru – mirukurepu (keki) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of dotoru – mirukurepu (keki) 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – mirukurepu (keki). Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of dotoru – mirukurepu (keki).

 

There are similar foods to the dotoru – mirukurepu (keki) in terms of nutrition, daily intake amount, and calorie amount. These are マンゴーミルクレープ (ケーキ), ミルクレープ, ドトール, ミルクレープ, and ケーキ.

 

The nutrients table of the dotoru – mirukurepu (keki) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

dotoru – mirukurepu (keki)	Nutrient values for dotoru – mirukurepu (keki)
Serving size	1 serving
Calories	209
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for dotoru – mirukurepu (keki)?

The alternative foods for dotoru – mirukurepu (keki) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – mirukurepu (keki) are listed below.

1. B-R sateiwanaisukurimu – beriberisutoroberi (regiyura) (1serving) is an alternative to dotoru – mirukurepu (keki) because it has 209 calories, similar to dotoru – mirukurepu (keki). The B-R sateiwanaisukurimu – beriberisutoroberi (regiyura) (1serving) has similar iron to dotoru – mirukurepu (keki), and similar calcium to dotoru – mirukurepu (keki). The B-R sateiwanaisukurimu – beriberisutoroberi (regiyura) (1serving) has similar protein to dotoru – mirukurepu (keki). To learn more about B-R sateiwanaisukurimu – beriberisutoroberi (regiyura) (1serving), read related food calories, and a nutrition guide.

2. hotsutomotsuto – shiyuumai is an alternative to dotoru – mirukurepu (keki) because it has 209 calories, similar to dotoru – mirukurepu (keki). The hotsutomotsuto – shiyuumai has similar iron to dotoru – mirukurepu (keki), and similar calcium to dotoru – mirukurepu (keki). The hotsutomotsuto – shiyuumai has more protein than dotoru – mirukurepu (keki). To learn more about hotsutomotsuto – shiyuumai, read related food calories, and a nutrition guide.

3. Ri Ben makudonarudo – matsukushieiku sutoroberi (S) is an alternative to dotoru – mirukurepu (keki) because it has 209 calories, similar to dotoru – mirukurepu (keki). The Ri Ben makudonarudo – matsukushieiku sutoroberi (S) has similar iron to dotoru – mirukurepu (keki), and similar calcium to dotoru – mirukurepu (keki). The Ri Ben makudonarudo – matsukushieiku sutoroberi (S) has more protein than dotoru – mirukurepu (keki). To learn more about Ri Ben makudonarudo – matsukushieiku sutoroberi (S), read related food calories, and a nutrition guide.

4. huamirimato – pizaman(4Zhong chizuShi Yong ) is an alternative to dotoru – mirukurepu (keki) because it has 209 calories, similar to dotoru – mirukurepu (keki). The huamirimato – pizaman(4Zhong chizuShi Yong ) has similar iron to dotoru – mirukurepu (keki), and similar calcium to dotoru – mirukurepu (keki). The huamirimato – pizaman(4Zhong chizuShi Yong ) has more protein than dotoru – mirukurepu (keki). To learn more about huamirimato – pizaman(4Zhong chizuShi Yong ), read related food calories, and a nutrition guide.

5. sutabatsukusu – kahue rate (hotsuto miruku) is an alternative to dotoru – mirukurepu (keki) because it has 209 calories, similar to dotoru – mirukurepu (keki). The sutabatsukusu – kahue rate (hotsuto miruku) has similar iron to dotoru – mirukurepu (keki), and similar calcium to dotoru – mirukurepu (keki). The sutabatsukusu – kahue rate (hotsuto miruku) has similar protein to dotoru – mirukurepu (keki). To learn more about sutabatsukusu – kahue rate (hotsuto miruku), read related food calories, and a nutrition guide.