Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle is a Dr mcdougall’s type of food with 53 g serving size that provides 200 calories. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle nutrient values are 43 g carbohydrate, 7 g protein, and 0 g fat. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle has the vitamins A, and C within it. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle has 14 % vitamin A and 2 % vitamin C. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle has 3 g dietary fiber, and 8 g sugar. 1 serving of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle provides 200g of 2,000 cal by leaving 1,800 cal.
Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle provides –g fat for total of 67g. After 1 serving of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle, 67g is needed for heart health. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle is one of the possibilities. 43g is provided by Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle leaves 207g carbohydrates for low-carb dieting. 1 serving of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle provides 8g sugar for daily 75g sugar intake. 1 serving of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle leaves 67g sugar for daily intake threshold of sugar. Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle.
There are similar foods to the Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Noodle, Teriyaki, Dr. Mcdougall’s Asian Entree, Teriyaki Noodle, Asian Entree Teriyaki Noodle, and Spicy Szechuan Noodle.
The nutrients table of the Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle |
Nutrient values for Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle |
|---|---|
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Serving size |
53 g |
|
Calories |
200 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
43 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle?
The alternative foods for Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle are listed below.
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Kashi – Honey Almond Flax Cereal is an alternative to Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle because it has 200 calories, similar to Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. The Kashi – Honey Almond Flax Cereal has more iron than Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle, and more calcium than Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. The Kashi – Honey Almond Flax Cereal has more protein than Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. To learn more about Kashi – Honey Almond Flax Cereal, read related food calories, and a nutrition guide.
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Exante – Porridge Oats is an alternative to Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle because it has 200 calories, similar to Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. The Exante – Porridge Oats has more iron than Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle, and more calcium than Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. The Exante – Porridge Oats has more protein than Dr mcdougall’s – Dr Mcdougall’s Teriyaki Noodle. To learn more about Exante – Porridge Oats, read related food calories, and a nutrition guide.