Duchess – Pecan Pie is a Duchess type of food with 1 pie (85 g) serving size that provides 350 calories. Duchess – Pecan Pie has 61% carbohydrate, and 35% fat, 4% protein in 100 gram of Duchess – Pecan Pie. Duchess – Pecan Pie nutrient values are 55 g carbohydrate, 4 g protein, and 14 g fat. Duchess – Pecan Pie has the vitamins A, and C within it. Duchess – Pecan Pie has 2 % vitamin A and 0 % vitamin C. Duchess – Pecan Pie has 250 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Duchess – Pecan Pie has 1 g dietary fiber, and 34 g sugar. 1 serving of Duchess – Pecan Pie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Duchess – Pecan Pie provides 350g of 2,000 cal by leaving 1,650 cal.
Duchess – Pecan Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Duchess – Pecan Pie provides 14g fat for total of 67g. After 1 serving of Duchess – Pecan Pie, 53g is needed for heart health. Duchess – Pecan Pie provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Duchess – Pecan Pie causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Duchess – Pecan Pie is one of the possibilities. 55g is provided by Duchess – Pecan Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Duchess – Pecan Pie leaves 195g carbohydrates for low-carb dieting. 1 serving of Duchess – Pecan Pie provides 34g sugar for daily 75g sugar intake. 1 serving of Duchess – Pecan Pie leaves 41g sugar for daily intake threshold of sugar. Duchess – Pecan Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Duchess – Pecan Pie 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Duchess – Pecan Pie. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Duchess – Pecan Pie.
There are similar foods to the Duchess – Pecan Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Pie, Pecan Pie, Duchess Pecan Pie, Lemon Pie, and Cherry Pie.
The nutrients table of the Duchess – Pecan Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Duchess – Pecan Pie |
Nutrient values for Duchess – Pecan Pie |
|---|---|
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Serving size |
1 pie (85 g) |
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Calories |
350 |
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Carbs percentage |
61% |
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Fat percentage |
35% |
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Protein percentage |
4% |
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Carbs |
55 g |
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Dietary fiber |
1 g |
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Sugar |
34 g |
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Fat |
14 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
250 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Duchess – Pecan Pie?
The similar foods to Duchess – Pecan Pie involve alike nutritional values from the same Duchess type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Duchess – Pecan Pie are listed below.
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Duchess – Sugar Doughnuts is a similar nourishment to Duchess – Pecan Pie because both of the Duchess – Pecan Pie and Duchess – Sugar Doughnuts are from Duchess. The Duchess – Pecan Pie has less calories than Duchess – Sugar Doughnuts because Duchess – Pecan Pie has 350 calories, and it is 20 less calories than Duchess – Sugar Doughnuts. The Duchess – Sugar Doughnuts has similar iron to Duchess – Pecan Pie, and more calcium than Duchess – Pecan Pie. The Duchess – Sugar Doughnuts has similar protein to Duchess – Pecan Pie. To learn more about Duchess – Sugar Doughnuts, read related food calories, and a nutrition guide.
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Duchess – Sugar Donuts is a similar nourishment to Duchess – Pecan Pie because both of the Duchess – Pecan Pie and Duchess – Sugar Donuts are from Duchess. The Duchess – Pecan Pie has less calories than Duchess – Sugar Donuts because Duchess – Pecan Pie has 350 calories, and it is 20 less calories than Duchess – Sugar Donuts. The Duchess – Sugar Donuts has similar iron to Duchess – Pecan Pie, and more calcium than Duchess – Pecan Pie. The Duchess – Sugar Donuts has similar protein to Duchess – Pecan Pie. To learn more about Duchess – Sugar Donuts, read related food calories, and a nutrition guide.
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Duchess – Chocolate Donuts is a similar nourishment to Duchess – Pecan Pie because both of the Duchess – Pecan Pie and Duchess – Chocolate Donuts are from Duchess. The Duchess – Pecan Pie has less calories than Duchess – Chocolate Donuts because Duchess – Pecan Pie has 350 calories, and it is 50 less calories than Duchess – Chocolate Donuts. The Duchess – Chocolate Donuts has more iron than Duchess – Pecan Pie, and more calcium than Duchess – Pecan Pie. The Duchess – Chocolate Donuts has similar protein to Duchess – Pecan Pie. To learn more about Duchess – Chocolate Donuts, read related food calories, and a nutrition guide.
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Duchess – Honeybun is a similar nourishment to Duchess – Pecan Pie because both of the Duchess – Pecan Pie and Duchess – Honeybun are from Duchess. The Duchess – Pecan Pie has more calories than Duchess – Honeybun because Duchess – Pecan Pie has 350 calories, and it is 10 more calories than Duchess – Honeybun. The Duchess – Honeybun has similar iron to Duchess – Pecan Pie, and more calcium than Duchess – Pecan Pie. The Duchess – Honeybun has more protein than Duchess – Pecan Pie. To learn more about Duchess – Honeybun, read related food calories, and a nutrition guide.
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Duchess – Honey Bun is a similar nourishment to Duchess – Pecan Pie because both of the Duchess – Pecan Pie and Duchess – Honey Bun are from Duchess. The Duchess – Pecan Pie has more calories than Duchess – Honey Bun because Duchess – Pecan Pie has 350 calories, and it is 10 more calories than Duchess – Honey Bun. The Duchess – Honey Bun has similar iron to Duchess – Pecan Pie, and more calcium than Duchess – Pecan Pie. The Duchess – Honey Bun has more protein than Duchess – Pecan Pie. To learn more about Duchess – Honey Bun, read related food calories, and a nutrition guide.