Duchess – Sugar Doughnuts is a Duchess type of food with 6 doughnuts serving size that provides 370 calories. Duchess – Sugar Doughnuts has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of Duchess – Sugar Doughnuts. Duchess – Sugar Doughnuts nutrient values are 48 g carbohydrate, 4 g protein, and 18 g fat. Duchess – Sugar Doughnuts has the vitamins A, and C within it. Duchess – Sugar Doughnuts has 0 % vitamin A and 0 % vitamin C. Duchess – Sugar Doughnuts has 430 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Duchess – Sugar Doughnuts has 1 g dietary fiber, and 26 g sugar. 1 serving of Duchess – Sugar Doughnuts provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Duchess – Sugar Doughnuts provides 370g of 2,000 cal by leaving 1,630 cal.
Duchess – Sugar Doughnuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Duchess – Sugar Doughnuts provides 18g fat for total of 67g. After 1 serving of Duchess – Sugar Doughnuts, 49g is needed for heart health. Duchess – Sugar Doughnuts provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Duchess – Sugar Doughnuts causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Duchess – Sugar Doughnuts is one of the possibilities. 48g is provided by Duchess – Sugar Doughnuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Duchess – Sugar Doughnuts leaves 202g carbohydrates for low-carb dieting. 1 serving of Duchess – Sugar Doughnuts provides 26g sugar for daily 75g sugar intake. 1 serving of Duchess – Sugar Doughnuts leaves 49g sugar for daily intake threshold of sugar. Duchess – Sugar Doughnuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Duchess – Sugar Doughnuts 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Duchess – Sugar Doughnuts. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Duchess – Sugar Doughnuts.
There are similar foods to the Duchess – Sugar Doughnuts in terms of nutrition, daily intake amount, and calorie amount. These are Powdered Doughnuts, Mini Doughnuts, Chocolate, Chocolate Covered Doughnuts, Chocoalate Covered Doughnuts, and Sugar Donuts.
The nutrients table of the Duchess – Sugar Doughnuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Duchess – Sugar Doughnuts |
Nutrient values for Duchess – Sugar Doughnuts |
|---|---|
|
Serving size |
6 doughnuts |
|
Calories |
370 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
48 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
18 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Duchess – Sugar Doughnuts?
The similar foods to Duchess – Sugar Doughnuts involve alike nutritional values from the same Duchess type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Duchess – Sugar Doughnuts are listed below.
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Duchess – Sugar Donuts is a similar nourishment to Duchess – Sugar Doughnuts because both of the Duchess – Sugar Doughnuts and Duchess – Sugar Donuts are from Duchess. The Duchess – Sugar Doughnuts has similar calories to Duchess – Sugar Donuts because Duchess – Sugar Doughnuts has 370 calories, and it is similar calories to Duchess – Sugar Donuts. The Duchess – Sugar Donuts has similar iron to Duchess – Sugar Doughnuts, and similar calcium to Duchess – Sugar Doughnuts. The Duchess – Sugar Donuts has similar protein to Duchess – Sugar Doughnuts. To learn more about Duchess – Sugar Donuts, read related food calories, and a nutrition guide.
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Duchess – Pecan Pie is a similar nourishment to Duchess – Sugar Doughnuts because both of the Duchess – Sugar Doughnuts and Duchess – Pecan Pie are from Duchess. The Duchess – Sugar Doughnuts has more calories than Duchess – Pecan Pie because Duchess – Sugar Doughnuts has 370 calories, and it is 20 more calories than Duchess – Pecan Pie. The Duchess – Pecan Pie has similar iron to Duchess – Sugar Doughnuts, and less calcium than Duchess – Sugar Doughnuts. The Duchess – Pecan Pie has similar protein to Duchess – Sugar Doughnuts. To learn more about Duchess – Pecan Pie, read related food calories, and a nutrition guide.
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Duchess – Chocolate Donuts is a similar nourishment to Duchess – Sugar Doughnuts because both of the Duchess – Sugar Doughnuts and Duchess – Chocolate Donuts are from Duchess. The Duchess – Sugar Doughnuts has less calories than Duchess – Chocolate Donuts because Duchess – Sugar Doughnuts has 370 calories, and it is 30 less calories than Duchess – Chocolate Donuts. The Duchess – Chocolate Donuts has more iron than Duchess – Sugar Doughnuts, and less calcium than Duchess – Sugar Doughnuts. The Duchess – Chocolate Donuts has similar protein to Duchess – Sugar Doughnuts. To learn more about Duchess – Chocolate Donuts, read related food calories, and a nutrition guide.
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Duchess – Honeybun is a similar nourishment to Duchess – Sugar Doughnuts because both of the Duchess – Sugar Doughnuts and Duchess – Honeybun are from Duchess. The Duchess – Sugar Doughnuts has more calories than Duchess – Honeybun because Duchess – Sugar Doughnuts has 370 calories, and it is 30 more calories than Duchess – Honeybun. The Duchess – Honeybun has similar iron to Duchess – Sugar Doughnuts, and more calcium than Duchess – Sugar Doughnuts. The Duchess – Honeybun has more protein than Duchess – Sugar Doughnuts. To learn more about Duchess – Honeybun, read related food calories, and a nutrition guide.
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Duchess – Honey Bun is a similar nourishment to Duchess – Sugar Doughnuts because both of the Duchess – Sugar Doughnuts and Duchess – Honey Bun are from Duchess. The Duchess – Sugar Doughnuts has more calories than Duchess – Honey Bun because Duchess – Sugar Doughnuts has 370 calories, and it is 30 more calories than Duchess – Honey Bun. The Duchess – Honey Bun has similar iron to Duchess – Sugar Doughnuts, and more calcium than Duchess – Sugar Doughnuts. The Duchess – Honey Bun has more protein than Duchess – Sugar Doughnuts. To learn more about Duchess – Honey Bun, read related food calories, and a nutrition guide.