Dunkin’ Donuts – Double Chocolate Cake Donut is a Dunkin’ Donuts type of food with 1 donut serving size that provides 380 calories. Dunkin’ Donuts – Double Chocolate Cake Donut has 37% carbohydrate, and 58% fat, 4% protein in 100 gram of Dunkin’ Donuts – Double Chocolate Cake Donut. Dunkin’ Donuts – Double Chocolate Cake Donut nutrient values are 36 g carbohydrate, 4 g protein, and 25 g fat. Dunkin’ Donuts – Double Chocolate Cake Donut has the vitamins A, and C within it. Dunkin’ Donuts – Double Chocolate Cake Donut has 0 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Double Chocolate Cake Donut has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Double Chocolate Cake Donut has 2 g dietary fiber, and 17 g sugar. 1 serving of Dunkin’ Donuts – Double Chocolate Cake Donut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Dunkin’ Donuts – Double Chocolate Cake Donut provides 380g of 2,000 cal by leaving 1,620 cal.
Dunkin’ Donuts – Double Chocolate Cake Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Double Chocolate Cake Donut provides 25g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Double Chocolate Cake Donut, 42g is needed for heart health. Dunkin’ Donuts – Double Chocolate Cake Donut provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Dunkin’ Donuts – Double Chocolate Cake Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Double Chocolate Cake Donut is one of the possibilities. 36g is provided by Dunkin’ Donuts – Double Chocolate Cake Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Double Chocolate Cake Donut leaves 214g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Double Chocolate Cake Donut provides 17g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Double Chocolate Cake Donut leaves 58g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Double Chocolate Cake Donut provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Double Chocolate Cake Donut 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Double Chocolate Cake Donut. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Double Chocolate Cake Donut.
There are similar foods to the Dunkin’ Donuts – Double Chocolate Cake Donut in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Donut, Double Chocolate Cake Donut per website, Chocolate Frosted Cake Donut, Double Chocolate Donut (Website), and Double Chocolate Donut (Jcd).
The nutrients table of the Dunkin’ Donuts – Double Chocolate Cake Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Double Chocolate Cake Donut |
Nutrient values for Dunkin’ Donuts – Double Chocolate Cake Donut |
|---|---|
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Serving size |
1 donut |
|
Calories |
380 |
|
Carbs percentage |
37% |
|
Fat percentage |
58% |
|
Protein percentage |
4% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
25 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Dunkin’ Donuts – Double Chocolate Cake Donut?
The alternative foods for Dunkin’ Donuts – Double Chocolate Cake Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Double Chocolate Cake Donut are listed below.
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Dunkin’ Donuts – Vanilla Kreme-Filled Donut is an alternative to Dunkin’ Donuts – Double Chocolate Cake Donut because it has 380 calories, similar to Dunkin’ Donuts – Double Chocolate Cake Donut. The Dunkin’ Donuts – Vanilla Kreme-Filled Donut has less iron than Dunkin’ Donuts – Double Chocolate Cake Donut, and less calcium than Dunkin’ Donuts – Double Chocolate Cake Donut. The Dunkin’ Donuts – Vanilla Kreme-Filled Donut has similar protein to Dunkin’ Donuts – Double Chocolate Cake Donut. To learn more about Dunkin’ Donuts – Vanilla Kreme-Filled Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Pumpkin Pie Donut is an alternative to Dunkin’ Donuts – Double Chocolate Cake Donut because it has 380 calories, similar to Dunkin’ Donuts – Double Chocolate Cake Donut. The Dunkin’ Donuts – Pumpkin Pie Donut has less iron than Dunkin’ Donuts – Double Chocolate Cake Donut, and less calcium than Dunkin’ Donuts – Double Chocolate Cake Donut. The Dunkin’ Donuts – Pumpkin Pie Donut has similar protein to Dunkin’ Donuts – Double Chocolate Cake Donut. To learn more about Dunkin’ Donuts – Pumpkin Pie Donut, read related food calories, and a nutrition guide.