Dunkin’ Donuts – Vanilla Kreme-Filled Donut is a Dunkin’ Donuts type of food with 1 donut serving size that provides 380 calories. Dunkin’ Donuts – Vanilla Kreme-Filled Donut has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Dunkin’ Donuts – Vanilla Kreme-Filled Donut. Dunkin’ Donuts – Vanilla Kreme-Filled Donut nutrient values are 42 g carbohydrate, 4 g protein, and 23 g fat. Dunkin’ Donuts – Vanilla Kreme-Filled Donut has the vitamins A, and C within it. Dunkin’ Donuts – Vanilla Kreme-Filled Donut has 2 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Vanilla Kreme-Filled Donut has 370 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Vanilla Kreme-Filled Donut has 1 g dietary fiber, and 22 g sugar. 1 serving of Dunkin’ Donuts – Vanilla Kreme-Filled Donut provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Dunkin’ Donuts – Vanilla Kreme-Filled Donut provides 380g of 2,000 cal by leaving 1,620 cal.
Dunkin’ Donuts – Vanilla Kreme-Filled Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Vanilla Kreme-Filled Donut provides 23g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Vanilla Kreme-Filled Donut, 44g is needed for heart health. Dunkin’ Donuts – Vanilla Kreme-Filled Donut provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Dunkin’ Donuts – Vanilla Kreme-Filled Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Vanilla Kreme-Filled Donut is one of the possibilities. 42g is provided by Dunkin’ Donuts – Vanilla Kreme-Filled Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Vanilla Kreme-Filled Donut leaves 208g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Vanilla Kreme-Filled Donut provides 22g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Vanilla Kreme-Filled Donut leaves 53g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Vanilla Kreme-Filled Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Vanilla Kreme-Filled Donut 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Vanilla Kreme-Filled Donut. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Vanilla Kreme-Filled Donut.
There are similar foods to the Dunkin’ Donuts – Vanilla Kreme-Filled Donut in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Kreme-Filled Donut, Vanilla Kreme Filled Donut, Chocolate Kreme Filled Donut, Vanilla Kreme Filled Donut (Calorielab.com), and Chololate Kreme Filled Donut.
The nutrients table of the Dunkin’ Donuts – Vanilla Kreme-Filled Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Vanilla Kreme-Filled Donut |
Nutrient values for Dunkin’ Donuts – Vanilla Kreme-Filled Donut |
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Serving size |
1 donut |
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Calories |
380 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
42 g |
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Dietary fiber |
1 g |
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Sugar |
22 g |
|
Fat |
23 g |
|
Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
370 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Dunkin’ Donuts – Vanilla Kreme-Filled Donut?
The alternative foods for Dunkin’ Donuts – Vanilla Kreme-Filled Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Vanilla Kreme-Filled Donut are listed below.
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Dunkin’ Donuts – Double Chocolate Cake Donut is an alternative to Dunkin’ Donuts – Vanilla Kreme-Filled Donut because it has 380 calories, similar to Dunkin’ Donuts – Vanilla Kreme-Filled Donut. The Dunkin’ Donuts – Double Chocolate Cake Donut has more iron than Dunkin’ Donuts – Vanilla Kreme-Filled Donut, and more calcium than Dunkin’ Donuts – Vanilla Kreme-Filled Donut. The Dunkin’ Donuts – Double Chocolate Cake Donut has similar protein to Dunkin’ Donuts – Vanilla Kreme-Filled Donut. To learn more about Dunkin’ Donuts – Double Chocolate Cake Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Pumpkin Pie Donut is an alternative to Dunkin’ Donuts – Vanilla Kreme-Filled Donut because it has 380 calories, similar to Dunkin’ Donuts – Vanilla Kreme-Filled Donut. The Dunkin’ Donuts – Pumpkin Pie Donut has more iron than Dunkin’ Donuts – Vanilla Kreme-Filled Donut, and similar calcium to Dunkin’ Donuts – Vanilla Kreme-Filled Donut. The Dunkin’ Donuts – Pumpkin Pie Donut has similar protein to Dunkin’ Donuts – Vanilla Kreme-Filled Donut. To learn more about Dunkin’ Donuts – Pumpkin Pie Donut, read related food calories, and a nutrition guide.