Dymatize – Casein Protein is a Dymatize type of food with serving size that provides 120 calories. Dymatize – Casein Protein has 13% carbohydrate, and 7% fat, 79% protein in 100 gram of Dymatize – Casein Protein. Dymatize – Casein Protein nutrient values are 4 g carbohydrate, 24 g protein, and 1 g fat. Dymatize – Casein Protein has the vitamins A, and C within it. Dymatize – Casein Protein has 0 % vitamin A and 0 % vitamin C. Dymatize – Casein Protein has 210 mg sodium, 370 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dymatize – Casein Protein has 1 g dietary fiber, and 0 g sugar. 1 serving of Dymatize – Casein Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dymatize – Casein Protein provides 120g of 2,000 cal by leaving 1,880 cal.
Dymatize – Casein Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dymatize – Casein Protein provides 1g fat for total of 67g. After 1 serving of Dymatize – Casein Protein, 66g is needed for heart health. Dymatize – Casein Protein provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Dymatize – Casein Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dymatize – Casein Protein is one of the possibilities. 4g is provided by Dymatize – Casein Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dymatize – Casein Protein leaves 246g carbohydrates for low-carb dieting. 1 serving of Dymatize – Casein Protein provides –g sugar for daily 75g sugar intake. 1 serving of Dymatize – Casein Protein leaves 75g sugar for daily intake threshold of sugar. Dymatize – Casein Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dymatize – Casein Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dymatize – Casein Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Dymatize – Casein Protein.
There are similar foods to the Dymatize – Casein Protein in terms of nutrition, daily intake amount, and calorie amount. These are Dymatize Casein Protein, Casein Protein, Dymatize, Casein Protein Powder, and Elite Casein Protein (Chocolate).
The nutrients table of the Dymatize – Casein Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dymatize – Casein Protein |
Nutrient values for Dymatize – Casein Protein |
|---|---|
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Serving size |
|
|
Calories |
120 |
|
Carbs percentage |
13% |
|
Fat percentage |
7% |
|
Protein percentage |
79% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
210 mg |
|
Potassium |
370 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the alternative foods for Dymatize – Casein Protein?
The alternative foods for Dymatize – Casein Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dymatize – Casein Protein are listed below.
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Bountiful Baskets – Granola is an alternative to Dymatize – Casein Protein because it has 120 calories, similar to Dymatize – Casein Protein. The Bountiful Baskets – Granola has more iron than Dymatize – Casein Protein, and less calcium than Dymatize – Casein Protein. The Bountiful Baskets – Granola has less protein than Dymatize – Casein Protein. To learn more about Bountiful Baskets – Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Organic Honey’d Corn Flakes is an alternative to Dymatize – Casein Protein because it has 120 calories, similar to Dymatize – Casein Protein. The Nature’s Path – Organic Honey’d Corn Flakes has more iron than Dymatize – Casein Protein, and less calcium than Dymatize – Casein Protein. The Nature’s Path – Organic Honey’d Corn Flakes has less protein than Dymatize – Casein Protein. To learn more about Nature’s Path – Organic Honey’d Corn Flakes, read related food calories, and a nutrition guide.
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Simple Truth Organic – Flax Seed Bread is an alternative to Dymatize – Casein Protein because it has 120 calories, similar to Dymatize – Casein Protein. The Simple Truth Organic – Flax Seed Bread has more iron than Dymatize – Casein Protein, and less calcium than Dymatize – Casein Protein. The Simple Truth Organic – Flax Seed Bread has less protein than Dymatize – Casein Protein. To learn more about Simple Truth Organic – Flax Seed Bread, read related food calories, and a nutrition guide.
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Great Value – Woven Squares is an alternative to Dymatize – Casein Protein because it has 120 calories, similar to Dymatize – Casein Protein. The Great Value – Woven Squares has more iron than Dymatize – Casein Protein, and less calcium than Dymatize – Casein Protein. The Great Value – Woven Squares has less protein than Dymatize – Casein Protein. To learn more about Great Value – Woven Squares, read related food calories, and a nutrition guide.
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Heb – Original Baked Chips is an alternative to Dymatize – Casein Protein because it has 120 calories, similar to Dymatize – Casein Protein. The Heb – Original Baked Chips has more iron than Dymatize – Casein Protein, and less calcium than Dymatize – Casein Protein. The Heb – Original Baked Chips has less protein than Dymatize – Casein Protein. To learn more about Heb – Original Baked Chips, read related food calories, and a nutrition guide.