Dymatize Nutrition – Elite Casein is a Dymatize Nutrition type of food with 1 scoop (32g) serving size that provides 120 calories. Dymatize Nutrition – Elite Casein has 13% carbohydrate, and 7% fat, 79% protein in 100 gram of Dymatize Nutrition – Elite Casein. Dymatize Nutrition – Elite Casein nutrient values are 4 g carbohydrate, 24 g protein, and 1 g fat. Dymatize Nutrition – Elite Casein has the vitamins A, and C within it. Dymatize Nutrition – Elite Casein has 0 % vitamin A and 0 % vitamin C. Dymatize Nutrition – Elite Casein has 55 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dymatize Nutrition – Elite Casein has 0 g dietary fiber, and 1 g sugar. 1 serving of Dymatize Nutrition – Elite Casein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dymatize Nutrition – Elite Casein provides 120g of 2,000 cal by leaving 1,880 cal.
Dymatize Nutrition – Elite Casein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dymatize Nutrition – Elite Casein provides 1g fat for total of 67g. After 1 serving of Dymatize Nutrition – Elite Casein, 66g is needed for heart health. Dymatize Nutrition – Elite Casein provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Dymatize Nutrition – Elite Casein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dymatize Nutrition – Elite Casein is one of the possibilities. 4g is provided by Dymatize Nutrition – Elite Casein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dymatize Nutrition – Elite Casein leaves 246g carbohydrates for low-carb dieting. 1 serving of Dymatize Nutrition – Elite Casein provides 1g sugar for daily 75g sugar intake. 1 serving of Dymatize Nutrition – Elite Casein leaves 74g sugar for daily intake threshold of sugar. Dymatize Nutrition – Elite Casein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dymatize Nutrition – Elite Casein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dymatize Nutrition – Elite Casein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Dymatize Nutrition – Elite Casein.
There are similar foods to the Dymatize Nutrition – Elite Casein in terms of nutrition, daily intake amount, and calorie amount. These are Elite Casein, Chocolate, Dymatize Elite Casein, Smooth Vanilla, Elite Casein, Elite Casein, and Elite Casein, Cinnamon Bun.
The nutrients table of the Dymatize Nutrition – Elite Casein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dymatize Nutrition – Elite Casein |
Nutrient values for Dymatize Nutrition – Elite Casein |
|---|---|
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Serving size |
1 scoop (32g) |
|
Calories |
120 |
|
Carbs percentage |
13% |
|
Fat percentage |
7% |
|
Protein percentage |
79% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
55 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the alternative foods for Dymatize Nutrition – Elite Casein?
The alternative foods for Dymatize Nutrition – Elite Casein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dymatize Nutrition – Elite Casein are listed below.
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Lean Fit Whey Protein – Whey Protein is an alternative to Dymatize Nutrition – Elite Casein because it has 120 calories, similar to Dymatize Nutrition – Elite Casein. The Lean Fit Whey Protein – Whey Protein has more iron than Dymatize Nutrition – Elite Casein, and less calcium than Dymatize Nutrition – Elite Casein. The Lean Fit Whey Protein – Whey Protein has more protein than Dymatize Nutrition – Elite Casein. To learn more about Lean Fit Whey Protein – Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – 100% Premium Whey Protein is an alternative to Dymatize Nutrition – Elite Casein because it has 120 calories, similar to Dymatize Nutrition – Elite Casein. The Muscletech – 100% Premium Whey Protein has more iron than Dymatize Nutrition – Elite Casein, and less calcium than Dymatize Nutrition – Elite Casein. The Muscletech – 100% Premium Whey Protein has less protein than Dymatize Nutrition – Elite Casein. To learn more about Muscletech – 100% Premium Whey Protein, read related food calories, and a nutrition guide.
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Leanfit – Whey Protein Shake – Chocolate is an alternative to Dymatize Nutrition – Elite Casein because it has 120 calories, similar to Dymatize Nutrition – Elite Casein. The Leanfit – Whey Protein Shake – Chocolate has more iron than Dymatize Nutrition – Elite Casein, and less calcium than Dymatize Nutrition – Elite Casein. The Leanfit – Whey Protein Shake – Chocolate has more protein than Dymatize Nutrition – Elite Casein. To learn more about Leanfit – Whey Protein Shake – Chocolate, read related food calories, and a nutrition guide.