Lean Fit Whey Protein – Whey Protein is a Lean Fit Whey Protein type of food with 1 scoop (32g) serving size that provides 120 calories. Lean Fit Whey Protein – Whey Protein has 6% carbohydrate, and 14% fat, 79% protein in 100 gram of Lean Fit Whey Protein – Whey Protein. Lean Fit Whey Protein – Whey Protein nutrient values are 2 g carbohydrate, 25 g protein, and 2 g fat. Lean Fit Whey Protein – Whey Protein has the vitamins A, and C within it. Lean Fit Whey Protein – Whey Protein has 0 % vitamin A and 0 % vitamin C. Lean Fit Whey Protein – Whey Protein has 180 mg sodium, 250 mg potassium, 55 mg cholesterol, and 0 g trans fat. Lean Fit Whey Protein – Whey Protein has 1 g dietary fiber, and 1 g sugar. 1 serving of Lean Fit Whey Protein – Whey Protein provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lean Fit Whey Protein – Whey Protein provides 120g of 2,000 cal by leaving 1,880 cal.
Lean Fit Whey Protein – Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Fit Whey Protein – Whey Protein provides 2g fat for total of 67g. After 1 serving of Lean Fit Whey Protein – Whey Protein, 65g is needed for heart health. Lean Fit Whey Protein – Whey Protein provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Lean Fit Whey Protein – Whey Protein causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Lean Fit Whey Protein – Whey Protein is one of the possibilities. 2g is provided by Lean Fit Whey Protein – Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Fit Whey Protein – Whey Protein leaves 248g carbohydrates for low-carb dieting. 1 serving of Lean Fit Whey Protein – Whey Protein provides 1g sugar for daily 75g sugar intake. 1 serving of Lean Fit Whey Protein – Whey Protein leaves 74g sugar for daily intake threshold of sugar. Lean Fit Whey Protein – Whey Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lean Fit Whey Protein – Whey Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Fit Whey Protein – Whey Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Lean Fit Whey Protein – Whey Protein.
There are similar foods to the Lean Fit Whey Protein – Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Whey Protein, Whey Protein, Just Whey whey protein, and whey protein choc.
The nutrients table of the Lean Fit Whey Protein – Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Fit Whey Protein – Whey Protein |
Nutrient values for Lean Fit Whey Protein – Whey Protein |
|---|---|
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Serving size |
1 scoop (32g) |
|
Calories |
120 |
|
Carbs percentage |
6% |
|
Fat percentage |
14% |
|
Protein percentage |
79% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
180 mg |
|
Potassium |
250 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Lean Fit Whey Protein – Whey Protein?
The alternative foods for Lean Fit Whey Protein – Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Fit Whey Protein – Whey Protein are listed below.
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Muscletech – 100% Premium Whey Protein is an alternative to Lean Fit Whey Protein – Whey Protein because it has 120 calories, similar to Lean Fit Whey Protein – Whey Protein. The Muscletech – 100% Premium Whey Protein has less iron than Lean Fit Whey Protein – Whey Protein, and less calcium than Lean Fit Whey Protein – Whey Protein. The Muscletech – 100% Premium Whey Protein has less protein than Lean Fit Whey Protein – Whey Protein. To learn more about Muscletech – 100% Premium Whey Protein, read related food calories, and a nutrition guide.
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Leanfit – Whey Protein Shake – Chocolate is an alternative to Lean Fit Whey Protein – Whey Protein because it has 120 calories, similar to Lean Fit Whey Protein – Whey Protein. The Leanfit – Whey Protein Shake – Chocolate has similar iron to Lean Fit Whey Protein – Whey Protein, and less calcium than Lean Fit Whey Protein – Whey Protein. The Leanfit – Whey Protein Shake – Chocolate has similar protein to Lean Fit Whey Protein – Whey Protein. To learn more about Leanfit – Whey Protein Shake – Chocolate, read related food calories, and a nutrition guide.
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Dymatize Nutrition – Elite Casein is an alternative to Lean Fit Whey Protein – Whey Protein because it has 120 calories, similar to Lean Fit Whey Protein – Whey Protein. The Dymatize Nutrition – Elite Casein has less iron than Lean Fit Whey Protein – Whey Protein, and more calcium than Lean Fit Whey Protein – Whey Protein. The Dymatize Nutrition – Elite Casein has less protein than Lean Fit Whey Protein – Whey Protein. To learn more about Dymatize Nutrition – Elite Casein, read related food calories, and a nutrition guide.