Muscletech – 100% Premium Whey Protein is a Muscletech type of food with 1 scoop (32g) serving size that provides 120 calories. Muscletech – 100% Premium Whey Protein has 29% carbohydrate, and 7% fat, 64% protein in 100 gram of Muscletech – 100% Premium Whey Protein. Muscletech – 100% Premium Whey Protein nutrient values are 9 g carbohydrate, 20 g protein, and 1 g fat. Muscletech – 100% Premium Whey Protein has the vitamins A, and C within it. Muscletech – 100% Premium Whey Protein has 0 % vitamin A and 0 % vitamin C. Muscletech – 100% Premium Whey Protein has 50 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Muscletech – 100% Premium Whey Protein has 0 g dietary fiber, and 2 g sugar. 1 serving of Muscletech – 100% Premium Whey Protein provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muscletech – 100% Premium Whey Protein provides 120g of 2,000 cal by leaving 1,880 cal.
Muscletech – 100% Premium Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscletech – 100% Premium Whey Protein provides 1g fat for total of 67g. After 1 serving of Muscletech – 100% Premium Whey Protein, 66g is needed for heart health. Muscletech – 100% Premium Whey Protein provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Muscletech – 100% Premium Whey Protein causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Muscletech – 100% Premium Whey Protein is one of the possibilities. 9g is provided by Muscletech – 100% Premium Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscletech – 100% Premium Whey Protein leaves 241g carbohydrates for low-carb dieting. 1 serving of Muscletech – 100% Premium Whey Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Muscletech – 100% Premium Whey Protein leaves 73g sugar for daily intake threshold of sugar. Muscletech – 100% Premium Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muscletech – 100% Premium Whey Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscletech – 100% Premium Whey Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Muscletech – 100% Premium Whey Protein.
There are similar foods to the Muscletech – 100% Premium Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are 100% Premium Whey Protein Plus, 100% Premium Whey Protein, Premium 100% Whey Protein, 100% Whey Protein, and 100% Premium Protein.
The nutrients table of the Muscletech – 100% Premium Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscletech – 100% Premium Whey Protein |
Nutrient values for Muscletech – 100% Premium Whey Protein |
|---|---|
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Serving size |
1 scoop (32g) |
|
Calories |
120 |
|
Carbs percentage |
29% |
|
Fat percentage |
7% |
|
Protein percentage |
64% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Muscletech – 100% Premium Whey Protein?
The alternative foods for Muscletech – 100% Premium Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscletech – 100% Premium Whey Protein are listed below.
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Lean Fit Whey Protein – Whey Protein is an alternative to Muscletech – 100% Premium Whey Protein because it has 120 calories, similar to Muscletech – 100% Premium Whey Protein. The Lean Fit Whey Protein – Whey Protein has more iron than Muscletech – 100% Premium Whey Protein, and more calcium than Muscletech – 100% Premium Whey Protein. The Lean Fit Whey Protein – Whey Protein has more protein than Muscletech – 100% Premium Whey Protein. To learn more about Lean Fit Whey Protein – Whey Protein, read related food calories, and a nutrition guide.
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Leanfit – Whey Protein Shake – Chocolate is an alternative to Muscletech – 100% Premium Whey Protein because it has 120 calories, similar to Muscletech – 100% Premium Whey Protein. The Leanfit – Whey Protein Shake – Chocolate has more iron than Muscletech – 100% Premium Whey Protein, and more calcium than Muscletech – 100% Premium Whey Protein. The Leanfit – Whey Protein Shake – Chocolate has more protein than Muscletech – 100% Premium Whey Protein. To learn more about Leanfit – Whey Protein Shake – Chocolate, read related food calories, and a nutrition guide.
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Dymatize Nutrition – Elite Casein is an alternative to Muscletech – 100% Premium Whey Protein because it has 120 calories, similar to Muscletech – 100% Premium Whey Protein. The Dymatize Nutrition – Elite Casein has less iron than Muscletech – 100% Premium Whey Protein, and more calcium than Muscletech – 100% Premium Whey Protein. The Dymatize Nutrition – Elite Casein has more protein than Muscletech – 100% Premium Whey Protein. To learn more about Dymatize Nutrition – Elite Casein, read related food calories, and a nutrition guide.