Earth Friendly’s – Wheat Bread is a Earth Friendly’s type of food with 1 piece serving size that provides 90 calories. Earth Friendly’s – Wheat Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Earth Friendly’s – Wheat Bread. Earth Friendly’s – Wheat Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Earth Friendly’s – Wheat Bread has the vitamins A, and C within it. Earth Friendly’s – Wheat Bread has 0 % vitamin A and 0 % vitamin C. Earth Friendly’s – Wheat Bread has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Earth Friendly’s – Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Earth Friendly’s – Wheat Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Earth Friendly’s – Wheat Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Earth Friendly’s – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Earth Friendly’s – Wheat Bread provides 1g fat for total of 67g. After 1 serving of Earth Friendly’s – Wheat Bread, 66g is needed for heart health. Earth Friendly’s – Wheat Bread provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Earth Friendly’s – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Earth Friendly’s – Wheat Bread is one of the possibilities. 18g is provided by Earth Friendly’s – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Earth Friendly’s – Wheat Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Earth Friendly’s – Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Earth Friendly’s – Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Earth Friendly’s – Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Earth Friendly’s – Wheat Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Earth Friendly’s – Wheat Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Earth Friendly’s – Wheat Bread.
There are similar foods to the Earth Friendly’s – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Bread, Wheat Bread, Wheat Berry Bread, Whole Wheat Bread, and Whole Wheat Bread.
The nutrients table of the Earth Friendly’s – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Earth Friendly’s – Wheat Bread |
Nutrient values for Earth Friendly’s – Wheat Bread |
|---|---|
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Serving size |
1 piece |
|
Calories |
90 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Earth Friendly’s – Wheat Bread?
The alternative foods for Earth Friendly’s – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Earth Friendly’s – Wheat Bread are listed below.
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Stella D’Oro – Biscotti – Chocolate Almond is an alternative to Earth Friendly’s – Wheat Bread because it has 90 calories, similar to Earth Friendly’s – Wheat Bread. The Stella D’Oro – Biscotti – Chocolate Almond has more iron than Earth Friendly’s – Wheat Bread, and less calcium than Earth Friendly’s – Wheat Bread. The Stella D’Oro – Biscotti – Chocolate Almond has less protein than Earth Friendly’s – Wheat Bread. To learn more about Stella D’Oro – Biscotti – Chocolate Almond, read related food calories, and a nutrition guide.
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Stella D’Oro – Biscotti – Chocolate Chunk is an alternative to Earth Friendly’s – Wheat Bread because it has 90 calories, similar to Earth Friendly’s – Wheat Bread. The Stella D’Oro – Biscotti – Chocolate Chunk has similar iron to Earth Friendly’s – Wheat Bread, and less calcium than Earth Friendly’s – Wheat Bread. The Stella D’Oro – Biscotti – Chocolate Chunk has less protein than Earth Friendly’s – Wheat Bread. To learn more about Stella D’Oro – Biscotti – Chocolate Chunk, read related food calories, and a nutrition guide.
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Fiber One – Chocolate Pb Brownie is an alternative to Earth Friendly’s – Wheat Bread because it has 90 calories, similar to Earth Friendly’s – Wheat Bread. The Fiber One – Chocolate Pb Brownie has similar iron to Earth Friendly’s – Wheat Bread, and less calcium than Earth Friendly’s – Wheat Bread. The Fiber One – Chocolate Pb Brownie has less protein than Earth Friendly’s – Wheat Bread. To learn more about Fiber One – Chocolate Pb Brownie, read related food calories, and a nutrition guide.
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Sara Lee – Pita is an alternative to Earth Friendly’s – Wheat Bread because it has 90 calories, similar to Earth Friendly’s – Wheat Bread. The Sara Lee – Pita has more iron than Earth Friendly’s – Wheat Bread, and more calcium than Earth Friendly’s – Wheat Bread. The Sara Lee – Pita has similar protein to Earth Friendly’s – Wheat Bread. To learn more about Sara Lee – Pita, read related food calories, and a nutrition guide.
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Sara Lee – Blueberry Bread is an alternative to Earth Friendly’s – Wheat Bread because it has 90 calories, similar to Earth Friendly’s – Wheat Bread. The Sara Lee – Blueberry Bread has less iron than Earth Friendly’s – Wheat Bread, and less calcium than Earth Friendly’s – Wheat Bread. The Sara Lee – Blueberry Bread has similar protein to Earth Friendly’s – Wheat Bread. To learn more about Sara Lee – Blueberry Bread, read related food calories, and a nutrition guide.