The Eat – Christmas Hot Pot with Turkey Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Eat – Christmas Hot Pot with Turkey is a Eat type of food with 1 pot serving size that provides 382 calories. Eat – Christmas Hot Pot with Turkey has 49% carbohydrate, and 33% fat, 18% protein in 100 gram of Eat – Christmas Hot Pot with Turkey. Eat – Christmas Hot Pot with Turkey nutrient values are 44 g carbohydrate, 16 g protein, and 13 g fat. Eat – Christmas Hot Pot with Turkey has the vitamins A, and C within it. Eat – Christmas Hot Pot with Turkey has 0 % vitamin A and 0 % vitamin C. Eat – Christmas Hot Pot with Turkey has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat – Christmas Hot Pot with Turkey has 7 g dietary fiber, and 16 g sugar. 1 serving of Eat – Christmas Hot Pot with Turkey provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Eat – Christmas Hot Pot with Turkey provides 382g of 2,000 cal by leaving 1,618 cal.

 

Eat – Christmas Hot Pot with Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat – Christmas Hot Pot with Turkey provides 13g fat for total of 67g. After 1 serving of Eat – Christmas Hot Pot with Turkey, 54g is needed for heart health. Eat – Christmas Hot Pot with Turkey provides –g for 2,300g by leaving 2,300g for daily sodium intake. Eat – Christmas Hot Pot with Turkey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Eat – Christmas Hot Pot with Turkey is one of the possibilities. 44g is provided by Eat – Christmas Hot Pot with Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat – Christmas Hot Pot with Turkey leaves 206g carbohydrates for low-carb dieting. 1 serving of Eat – Christmas Hot Pot with Turkey provides 16g sugar for daily 75g sugar intake. 1 serving of Eat – Christmas Hot Pot with Turkey leaves 59g sugar for daily intake threshold of sugar. Eat – Christmas Hot Pot with Turkey provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Eat – Christmas Hot Pot with Turkey 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat – Christmas Hot Pot with Turkey. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Eat – Christmas Hot Pot with Turkey.

 

There are similar foods to the Eat – Christmas Hot Pot with Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Christmas Hot Pot With Turkey, Christmas Turkey Lunch Hot Pot, Christmas Hot Pot With Chestnuts, Turkey Hot Pot, and Christmas Hotpot With Turkey.

 

The nutrients table of the Eat – Christmas Hot Pot with Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Eat – Christmas Hot Pot with Turkey

Nutrient values for Eat – Christmas Hot Pot with Turkey

Serving size

1 pot

Calories

382

Carbs percentage

49%

Fat percentage

33%

Protein percentage

18%

Carbs

44 g

Dietary fiber

7 g

Sugar

16 g

Fat

13 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

16 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Eat – Christmas Hot Pot with Turkey?

The similar foods to Eat – Christmas Hot Pot with Turkey involve alike nutritional values from the same Eat type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eat – Christmas Hot Pot with Turkey are listed below.

  1. Eat – Caramel Tiffin is a similar nourishment to Eat – Christmas Hot Pot with Turkey because both of the Eat – Christmas Hot Pot with Turkey and Eat – Caramel Tiffin are from Eat. The Eat – Christmas Hot Pot with Turkey has more calories than Eat – Caramel Tiffin because Eat – Christmas Hot Pot with Turkey has 382 calories, and it is 31 more calories than Eat – Caramel Tiffin. The Eat – Caramel Tiffin has similar iron to Eat – Christmas Hot Pot with Turkey, and similar calcium to Eat – Christmas Hot Pot with Turkey. The Eat – Caramel Tiffin has less protein than Eat – Christmas Hot Pot with Turkey. To learn more about Eat – Caramel Tiffin, read related food calories, and a nutrition guide.

  2. Eat – Brown Soup Roll is a similar nourishment to Eat – Christmas Hot Pot with Turkey because both of the Eat – Christmas Hot Pot with Turkey and Eat – Brown Soup Roll are from Eat. The Eat – Christmas Hot Pot with Turkey has more calories than Eat – Brown Soup Roll because Eat – Christmas Hot Pot with Turkey has 382 calories, and it is 195 more calories than Eat – Brown Soup Roll. The Eat – Brown Soup Roll has similar iron to Eat – Christmas Hot Pot with Turkey, and similar calcium to Eat – Christmas Hot Pot with Turkey. The Eat – Brown Soup Roll has less protein than Eat – Christmas Hot Pot with Turkey. To learn more about Eat – Brown Soup Roll, read related food calories, and a nutrition guide.

  3. Eat – Toffee Waffles is a similar nourishment to Eat – Christmas Hot Pot with Turkey because both of the Eat – Christmas Hot Pot with Turkey and Eat – Toffee Waffles are from Eat. The Eat – Christmas Hot Pot with Turkey has more calories than Eat – Toffee Waffles because Eat – Christmas Hot Pot with Turkey has 382 calories, and it is 62 more calories than Eat – Toffee Waffles. The Eat – Toffee Waffles has similar iron to Eat – Christmas Hot Pot with Turkey, and similar calcium to Eat – Christmas Hot Pot with Turkey. The Eat – Toffee Waffles has less protein than Eat – Christmas Hot Pot with Turkey. To learn more about Eat – Toffee Waffles, read related food calories, and a nutrition guide.

  4. Eat – Brown Bread is a similar nourishment to Eat – Christmas Hot Pot with Turkey because both of the Eat – Christmas Hot Pot with Turkey and Eat – Brown Bread are from Eat. The Eat – Christmas Hot Pot with Turkey has more calories than Eat – Brown Bread because Eat – Christmas Hot Pot with Turkey has 382 calories, and it is 241 more calories than Eat – Brown Bread. The Eat – Brown Bread has similar iron to Eat – Christmas Hot Pot with Turkey, and similar calcium to Eat – Christmas Hot Pot with Turkey. The Eat – Brown Bread has less protein than Eat – Christmas Hot Pot with Turkey. To learn more about Eat – Brown Bread, read related food calories, and a nutrition guide.

  5. Eat – Italian Meatball Soup is a similar nourishment to Eat – Christmas Hot Pot with Turkey because both of the Eat – Christmas Hot Pot with Turkey and Eat – Italian Meatball Soup are from Eat. The Eat – Christmas Hot Pot with Turkey has more calories than Eat – Italian Meatball Soup because Eat – Christmas Hot Pot with Turkey has 382 calories, and it is 54 more calories than Eat – Italian Meatball Soup. The Eat – Italian Meatball Soup has similar iron to Eat – Christmas Hot Pot with Turkey, and similar calcium to Eat – Christmas Hot Pot with Turkey. The Eat – Italian Meatball Soup has more protein than Eat – Christmas Hot Pot with Turkey. To learn more about Eat – Italian Meatball Soup, read related food calories, and a nutrition guide.

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