Eat – Toffee Waffles is a Eat type of food with 2 pack serving size that provides 320 calories. Eat – Toffee Waffles has 63% carbohydrate, and 35% fat, 3% protein in 100 gram of Eat – Toffee Waffles. Eat – Toffee Waffles nutrient values are 49 g carbohydrate, 2 g protein, and 12 g fat. Eat – Toffee Waffles has the vitamins A, and C within it. Eat – Toffee Waffles has 0 % vitamin A and 0 % vitamin C. Eat – Toffee Waffles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat – Toffee Waffles has 1 g dietary fiber, and 28 g sugar. 1 serving of Eat – Toffee Waffles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Eat – Toffee Waffles provides 320g of 2,000 cal by leaving 1,680 cal.
Eat – Toffee Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat – Toffee Waffles provides 12g fat for total of 67g. After 1 serving of Eat – Toffee Waffles, 55g is needed for heart health. Eat – Toffee Waffles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Eat – Toffee Waffles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat – Toffee Waffles is one of the possibilities. 49g is provided by Eat – Toffee Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat – Toffee Waffles leaves 201g carbohydrates for low-carb dieting. 1 serving of Eat – Toffee Waffles provides 28g sugar for daily 75g sugar intake. 1 serving of Eat – Toffee Waffles leaves 47g sugar for daily intake threshold of sugar. Eat – Toffee Waffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Eat – Toffee Waffles 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat – Toffee Waffles. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Eat – Toffee Waffles.
There are similar foods to the Eat – Toffee Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Toffee Waffles, Toffee Waffles, Toffee Waffles, Toffee Waffles, and toffee waffles.
The nutrients table of the Eat – Toffee Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eat – Toffee Waffles |
Nutrient values for Eat – Toffee Waffles |
|---|---|
|
Serving size |
2 pack |
|
Calories |
320 |
|
Carbs percentage |
63% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
|
Carbs |
49 g |
|
Dietary fiber |
1 g |
|
Sugar |
28 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eat – Toffee Waffles?
The similar foods to Eat – Toffee Waffles involve alike nutritional values from the same Eat type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eat – Toffee Waffles are listed below.
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Eat – Caramel Tiffin is a similar nourishment to Eat – Toffee Waffles because both of the Eat – Toffee Waffles and Eat – Caramel Tiffin are from Eat. The Eat – Toffee Waffles has less calories than Eat – Caramel Tiffin because Eat – Toffee Waffles has 320 calories, and it is 31 less calories than Eat – Caramel Tiffin. The Eat – Caramel Tiffin has similar iron to Eat – Toffee Waffles, and similar calcium to Eat – Toffee Waffles. The Eat – Caramel Tiffin has similar protein to Eat – Toffee Waffles. To learn more about Eat – Caramel Tiffin, read related food calories, and a nutrition guide.
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Eat – Brown Soup Roll is a similar nourishment to Eat – Toffee Waffles because both of the Eat – Toffee Waffles and Eat – Brown Soup Roll are from Eat. The Eat – Toffee Waffles has more calories than Eat – Brown Soup Roll because Eat – Toffee Waffles has 320 calories, and it is 133 more calories than Eat – Brown Soup Roll. The Eat – Brown Soup Roll has similar iron to Eat – Toffee Waffles, and similar calcium to Eat – Toffee Waffles. The Eat – Brown Soup Roll has more protein than Eat – Toffee Waffles. To learn more about Eat – Brown Soup Roll, read related food calories, and a nutrition guide.
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Eat – Christmas Hot Pot with Turkey is a similar nourishment to Eat – Toffee Waffles because both of the Eat – Toffee Waffles and Eat – Christmas Hot Pot with Turkey are from Eat. The Eat – Toffee Waffles has less calories than Eat – Christmas Hot Pot with Turkey because Eat – Toffee Waffles has 320 calories, and it is 62 less calories than Eat – Christmas Hot Pot with Turkey. The Eat – Christmas Hot Pot with Turkey has similar iron to Eat – Toffee Waffles, and similar calcium to Eat – Toffee Waffles. The Eat – Christmas Hot Pot with Turkey has more protein than Eat – Toffee Waffles. To learn more about Eat – Christmas Hot Pot with Turkey, read related food calories, and a nutrition guide.
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Eat – Brown Bread is a similar nourishment to Eat – Toffee Waffles because both of the Eat – Toffee Waffles and Eat – Brown Bread are from Eat. The Eat – Toffee Waffles has more calories than Eat – Brown Bread because Eat – Toffee Waffles has 320 calories, and it is 179 more calories than Eat – Brown Bread. The Eat – Brown Bread has similar iron to Eat – Toffee Waffles, and similar calcium to Eat – Toffee Waffles. The Eat – Brown Bread has more protein than Eat – Toffee Waffles. To learn more about Eat – Brown Bread, read related food calories, and a nutrition guide.
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Eat – Italian Meatball Soup is a similar nourishment to Eat – Toffee Waffles because both of the Eat – Toffee Waffles and Eat – Italian Meatball Soup are from Eat. The Eat – Toffee Waffles has less calories than Eat – Italian Meatball Soup because Eat – Toffee Waffles has 320 calories, and it is 8 less calories than Eat – Italian Meatball Soup. The Eat – Italian Meatball Soup has similar iron to Eat – Toffee Waffles, and similar calcium to Eat – Toffee Waffles. The Eat – Italian Meatball Soup has more protein than Eat – Toffee Waffles. To learn more about Eat – Italian Meatball Soup, read related food calories, and a nutrition guide.