Eat – Italian Meatball Soup is a Eat type of food with 1 big pot serving size that provides 328 calories. Eat – Italian Meatball Soup has 48% carbohydrate, and 29% fat, 23% protein in 100 gram of Eat – Italian Meatball Soup. Eat – Italian Meatball Soup nutrient values are 38 g carbohydrate, 18 g protein, and 10 g fat. Eat – Italian Meatball Soup has the vitamins A, and C within it. Eat – Italian Meatball Soup has 0 % vitamin A and 0 % vitamin C. Eat – Italian Meatball Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat – Italian Meatball Soup has 8 g dietary fiber, and 0 g sugar. 1 serving of Eat – Italian Meatball Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Eat – Italian Meatball Soup provides 328g of 2,000 cal by leaving 1,672 cal.
Eat – Italian Meatball Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat – Italian Meatball Soup provides 10g fat for total of 67g. After 1 serving of Eat – Italian Meatball Soup, 57g is needed for heart health. Eat – Italian Meatball Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Eat – Italian Meatball Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat – Italian Meatball Soup is one of the possibilities. 38g is provided by Eat – Italian Meatball Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat – Italian Meatball Soup leaves 212g carbohydrates for low-carb dieting. 1 serving of Eat – Italian Meatball Soup provides –g sugar for daily 75g sugar intake. 1 serving of Eat – Italian Meatball Soup leaves 75g sugar for daily intake threshold of sugar. Eat – Italian Meatball Soup provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Eat – Italian Meatball Soup 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat – Italian Meatball Soup. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Eat – Italian Meatball Soup.
There are similar foods to the Eat – Italian Meatball Soup in terms of nutrition, daily intake amount, and calorie amount. These are Italian Meatball Soup, Italian Meatball Soup (Big), Italian Meatball Soup, Italian Meatball Soup – Regular, and Italian Meatball.
The nutrients table of the Eat – Italian Meatball Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eat – Italian Meatball Soup |
Nutrient values for Eat – Italian Meatball Soup |
|---|---|
|
Serving size |
1 big pot |
|
Calories |
328 |
|
Carbs percentage |
48% |
|
Fat percentage |
29% |
|
Protein percentage |
23% |
|
Carbs |
38 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eat – Italian Meatball Soup?
The similar foods to Eat – Italian Meatball Soup involve alike nutritional values from the same Eat type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eat – Italian Meatball Soup are listed below.
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Eat – Caramel Tiffin is a similar nourishment to Eat – Italian Meatball Soup because both of the Eat – Italian Meatball Soup and Eat – Caramel Tiffin are from Eat. The Eat – Italian Meatball Soup has less calories than Eat – Caramel Tiffin because Eat – Italian Meatball Soup has 328 calories, and it is 23 less calories than Eat – Caramel Tiffin. The Eat – Caramel Tiffin has similar iron to Eat – Italian Meatball Soup, and similar calcium to Eat – Italian Meatball Soup. The Eat – Caramel Tiffin has less protein than Eat – Italian Meatball Soup. To learn more about Eat – Caramel Tiffin, read related food calories, and a nutrition guide.
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Eat – Brown Soup Roll is a similar nourishment to Eat – Italian Meatball Soup because both of the Eat – Italian Meatball Soup and Eat – Brown Soup Roll are from Eat. The Eat – Italian Meatball Soup has more calories than Eat – Brown Soup Roll because Eat – Italian Meatball Soup has 328 calories, and it is 141 more calories than Eat – Brown Soup Roll. The Eat – Brown Soup Roll has similar iron to Eat – Italian Meatball Soup, and similar calcium to Eat – Italian Meatball Soup. The Eat – Brown Soup Roll has less protein than Eat – Italian Meatball Soup. To learn more about Eat – Brown Soup Roll, read related food calories, and a nutrition guide.
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Eat – Toffee Waffles is a similar nourishment to Eat – Italian Meatball Soup because both of the Eat – Italian Meatball Soup and Eat – Toffee Waffles are from Eat. The Eat – Italian Meatball Soup has more calories than Eat – Toffee Waffles because Eat – Italian Meatball Soup has 328 calories, and it is 8 more calories than Eat – Toffee Waffles. The Eat – Toffee Waffles has similar iron to Eat – Italian Meatball Soup, and similar calcium to Eat – Italian Meatball Soup. The Eat – Toffee Waffles has less protein than Eat – Italian Meatball Soup. To learn more about Eat – Toffee Waffles, read related food calories, and a nutrition guide.
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Eat – Christmas Hot Pot with Turkey is a similar nourishment to Eat – Italian Meatball Soup because both of the Eat – Italian Meatball Soup and Eat – Christmas Hot Pot with Turkey are from Eat. The Eat – Italian Meatball Soup has less calories than Eat – Christmas Hot Pot with Turkey because Eat – Italian Meatball Soup has 328 calories, and it is 54 less calories than Eat – Christmas Hot Pot with Turkey. The Eat – Christmas Hot Pot with Turkey has similar iron to Eat – Italian Meatball Soup, and similar calcium to Eat – Italian Meatball Soup. The Eat – Christmas Hot Pot with Turkey has less protein than Eat – Italian Meatball Soup. To learn more about Eat – Christmas Hot Pot with Turkey, read related food calories, and a nutrition guide.
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Eat – Brown Bread is a similar nourishment to Eat – Italian Meatball Soup because both of the Eat – Italian Meatball Soup and Eat – Brown Bread are from Eat. The Eat – Italian Meatball Soup has more calories than Eat – Brown Bread because Eat – Italian Meatball Soup has 328 calories, and it is 187 more calories than Eat – Brown Bread. The Eat – Brown Bread has similar iron to Eat – Italian Meatball Soup, and similar calcium to Eat – Italian Meatball Soup. The Eat – Brown Bread has less protein than Eat – Italian Meatball Soup. To learn more about Eat – Brown Bread, read related food calories, and a nutrition guide.