The Ekoplaza – Dadels gedroogd zonder pit Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ekoplaza – Dadels gedroogd zonder pit is a Ekoplaza type of food with 100 grams serving size that provides 287 calories. Ekoplaza – Dadels gedroogd zonder pit has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Ekoplaza – Dadels gedroogd zonder pit. Ekoplaza – Dadels gedroogd zonder pit nutrient values are 65 g carbohydrate, 2 g protein, and 0 g fat. Ekoplaza – Dadels gedroogd zonder pit has the vitamins A, and C within it. Ekoplaza – Dadels gedroogd zonder pit has — % vitamin A and — % vitamin C. Ekoplaza – Dadels gedroogd zonder pit has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ekoplaza – Dadels gedroogd zonder pit has 7 g dietary fiber, and 63 g sugar. 1 serving of Ekoplaza – Dadels gedroogd zonder pit provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ekoplaza – Dadels gedroogd zonder pit provides 287g of 2,000 cal by leaving 1,713 cal.

 

Ekoplaza – Dadels gedroogd zonder pit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ekoplaza – Dadels gedroogd zonder pit provides –g fat for total of 67g. After 1 serving of Ekoplaza – Dadels gedroogd zonder pit, 67g is needed for heart health. Ekoplaza – Dadels gedroogd zonder pit provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Ekoplaza – Dadels gedroogd zonder pit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ekoplaza – Dadels gedroogd zonder pit is one of the possibilities. 65g is provided by Ekoplaza – Dadels gedroogd zonder pit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ekoplaza – Dadels gedroogd zonder pit leaves 185g carbohydrates for low-carb dieting. 1 serving of Ekoplaza – Dadels gedroogd zonder pit provides 63g sugar for daily 75g sugar intake. 1 serving of Ekoplaza – Dadels gedroogd zonder pit leaves 12g sugar for daily intake threshold of sugar. Ekoplaza – Dadels gedroogd zonder pit provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Ekoplaza – Dadels gedroogd zonder pit 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ekoplaza – Dadels gedroogd zonder pit. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ekoplaza – Dadels gedroogd zonder pit.

 

There are similar foods to the Ekoplaza – Dadels gedroogd zonder pit in terms of nutrition, daily intake amount, and calorie amount. These are dadels zonder pit gedroogd, dadels zonder pit, Pruimen gedroogd zonder pit, Dadels (Gedroogd), and Gedroogd fruit.

 

The nutrients table of the Ekoplaza – Dadels gedroogd zonder pit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ekoplaza – Dadels gedroogd zonder pit	Nutrient values for Ekoplaza – Dadels gedroogd zonder pit
Serving size	100 grams
Calories	287
Carbs percentage	97%
Fat percentage	0%
Protein percentage	3%
Carbs	65 g
Dietary fiber	7 g
Sugar	63 g
Fat	0 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	3 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to Ekoplaza – Dadels gedroogd zonder pit?

The similar foods to Ekoplaza – Dadels gedroogd zonder pit involve alike nutritional values from the same Ekoplaza type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ekoplaza – Dadels gedroogd zonder pit are listed below.

1. Ekoplaza – Fusilli volkoren is a similar nourishment to Ekoplaza – Dadels gedroogd zonder pit because both of the Ekoplaza – Dadels gedroogd zonder pit and Ekoplaza – Fusilli volkoren are from Ekoplaza. The Ekoplaza – Dadels gedroogd zonder pit has less calories than Ekoplaza – Fusilli volkoren because Ekoplaza – Dadels gedroogd zonder pit has 287 calories, and it is 55 less calories than Ekoplaza – Fusilli volkoren. The Ekoplaza – Fusilli volkoren has similar iron to Ekoplaza – Dadels gedroogd zonder pit, and similar calcium to Ekoplaza – Dadels gedroogd zonder pit. The Ekoplaza – Fusilli volkoren has more protein than Ekoplaza – Dadels gedroogd zonder pit. To learn more about Ekoplaza – Fusilli volkoren, read related food calories, and a nutrition guide.

2. Ekoplaza – Raapzaadolie is a similar nourishment to Ekoplaza – Dadels gedroogd zonder pit because both of the Ekoplaza – Dadels gedroogd zonder pit and Ekoplaza – Raapzaadolie are from Ekoplaza. The Ekoplaza – Dadels gedroogd zonder pit has less calories than Ekoplaza – Raapzaadolie because Ekoplaza – Dadels gedroogd zonder pit has 287 calories, and it is 613 less calories than Ekoplaza – Raapzaadolie. The Ekoplaza – Raapzaadolie has similar iron to Ekoplaza – Dadels gedroogd zonder pit, and similar calcium to Ekoplaza – Dadels gedroogd zonder pit. The Ekoplaza – Raapzaadolie has less protein than Ekoplaza – Dadels gedroogd zonder pit. To learn more about Ekoplaza – Raapzaadolie, read related food calories, and a nutrition guide.

3. Ekoplaza – Rood fruitsap multivrucht 6×200 ml is a similar nourishment to Ekoplaza – Dadels gedroogd zonder pit because both of the Ekoplaza – Dadels gedroogd zonder pit and Ekoplaza – Rood fruitsap multivrucht 6×200 ml are from Ekoplaza. The Ekoplaza – Dadels gedroogd zonder pit has more calories than Ekoplaza – Rood fruitsap multivrucht 6×200 ml because Ekoplaza – Dadels gedroogd zonder pit has 287 calories, and it is 241 more calories than Ekoplaza – Rood fruitsap multivrucht 6×200 ml. The Ekoplaza – Rood fruitsap multivrucht 6×200 ml has similar iron to Ekoplaza – Dadels gedroogd zonder pit, and similar calcium to Ekoplaza – Dadels gedroogd zonder pit. The Ekoplaza – Rood fruitsap multivrucht 6×200 ml has less protein than Ekoplaza – Dadels gedroogd zonder pit. To learn more about Ekoplaza – Rood fruitsap multivrucht 6×200 ml, read related food calories, and a nutrition guide.

4. Ekoplaza – Muesli basis is a similar nourishment to Ekoplaza – Dadels gedroogd zonder pit because both of the Ekoplaza – Dadels gedroogd zonder pit and Ekoplaza – Muesli basis are from Ekoplaza. The Ekoplaza – Dadels gedroogd zonder pit has less calories than Ekoplaza – Muesli basis because Ekoplaza – Dadels gedroogd zonder pit has 287 calories, and it is 72 less calories than Ekoplaza – Muesli basis. The Ekoplaza – Muesli basis has similar iron to Ekoplaza – Dadels gedroogd zonder pit, and similar calcium to Ekoplaza – Dadels gedroogd zonder pit. The Ekoplaza – Muesli basis has more protein than Ekoplaza – Dadels gedroogd zonder pit. To learn more about Ekoplaza – Muesli basis, read related food calories, and a nutrition guide.

5. Ekoplaza – Penne volkoren is a similar nourishment to Ekoplaza – Dadels gedroogd zonder pit because both of the Ekoplaza – Dadels gedroogd zonder pit and Ekoplaza – Penne volkoren are from Ekoplaza. The Ekoplaza – Dadels gedroogd zonder pit has less calories than Ekoplaza – Penne volkoren because Ekoplaza – Dadels gedroogd zonder pit has 287 calories, and it is 55 less calories than Ekoplaza – Penne volkoren. The Ekoplaza – Penne volkoren has similar iron to Ekoplaza – Dadels gedroogd zonder pit, and similar calcium to Ekoplaza – Dadels gedroogd zonder pit. The Ekoplaza – Penne volkoren has more protein than Ekoplaza – Dadels gedroogd zonder pit. To learn more about Ekoplaza – Penne volkoren, read related food calories, and a nutrition guide.