The Ekoplaza – Muesli basis Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ekoplaza – Muesli basis is a Ekoplaza type of food with 100 grams serving size that provides 359 calories. Ekoplaza – Muesli basis has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Ekoplaza – Muesli basis. Ekoplaza – Muesli basis nutrient values are 64 g carbohydrate, 10 g protein, and 5 g fat. Ekoplaza – Muesli basis has the vitamins A, and C within it. Ekoplaza – Muesli basis has — % vitamin A and — % vitamin C. Ekoplaza – Muesli basis has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ekoplaza – Muesli basis has 9 g dietary fiber, and — g sugar. 1 serving of Ekoplaza – Muesli basis provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ekoplaza – Muesli basis provides 359g of 2,000 cal by leaving 1,641 cal.

 

Ekoplaza – Muesli basis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ekoplaza – Muesli basis provides 5g fat for total of 67g. After 1 serving of Ekoplaza – Muesli basis, 62g is needed for heart health. Ekoplaza – Muesli basis provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ekoplaza – Muesli basis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ekoplaza – Muesli basis is one of the possibilities. 64g is provided by Ekoplaza – Muesli basis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ekoplaza – Muesli basis leaves 186g carbohydrates for low-carb dieting. 1 serving of Ekoplaza – Muesli basis provides –g sugar for daily 75g sugar intake. 1 serving of Ekoplaza – Muesli basis leaves 75g sugar for daily intake threshold of sugar. Ekoplaza – Muesli basis provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.

 

To burn the calories of Ekoplaza – Muesli basis 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ekoplaza – Muesli basis. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ekoplaza – Muesli basis.

 

There are similar foods to the Ekoplaza – Muesli basis in terms of nutrition, daily intake amount, and calorie amount. These are Basis Muesli, Musli Basis, Spelt Muesli, Basis Muesli, and Muesli.

 

The nutrients table of the Ekoplaza – Muesli basis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ekoplaza – Muesli basis	Nutrient values for Ekoplaza – Muesli basis
Serving size	100 grams
Calories	359
Carbs percentage	75%
Fat percentage	13%
Protein percentage	12%
Carbs	64 g
Dietary fiber	9 g
Sugar	— g
Fat	5 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	10 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to Ekoplaza – Muesli basis?

The similar foods to Ekoplaza – Muesli basis involve alike nutritional values from the same Ekoplaza type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ekoplaza – Muesli basis are listed below.

1. Ekoplaza – Fusilli volkoren is a similar nourishment to Ekoplaza – Muesli basis because both of the Ekoplaza – Muesli basis and Ekoplaza – Fusilli volkoren are from Ekoplaza. The Ekoplaza – Muesli basis has more calories than Ekoplaza – Fusilli volkoren because Ekoplaza – Muesli basis has 359 calories, and it is 17 more calories than Ekoplaza – Fusilli volkoren. The Ekoplaza – Fusilli volkoren has similar iron to Ekoplaza – Muesli basis, and similar calcium to Ekoplaza – Muesli basis. The Ekoplaza – Fusilli volkoren has more protein than Ekoplaza – Muesli basis. To learn more about Ekoplaza – Fusilli volkoren, read related food calories, and a nutrition guide.

2. Ekoplaza – Raapzaadolie is a similar nourishment to Ekoplaza – Muesli basis because both of the Ekoplaza – Muesli basis and Ekoplaza – Raapzaadolie are from Ekoplaza. The Ekoplaza – Muesli basis has less calories than Ekoplaza – Raapzaadolie because Ekoplaza – Muesli basis has 359 calories, and it is 541 less calories than Ekoplaza – Raapzaadolie. The Ekoplaza – Raapzaadolie has similar iron to Ekoplaza – Muesli basis, and similar calcium to Ekoplaza – Muesli basis. The Ekoplaza – Raapzaadolie has less protein than Ekoplaza – Muesli basis. To learn more about Ekoplaza – Raapzaadolie, read related food calories, and a nutrition guide.

3. Ekoplaza – Rood fruitsap multivrucht 6×200 ml is a similar nourishment to Ekoplaza – Muesli basis because both of the Ekoplaza – Muesli basis and Ekoplaza – Rood fruitsap multivrucht 6×200 ml are from Ekoplaza. The Ekoplaza – Muesli basis has more calories than Ekoplaza – Rood fruitsap multivrucht 6×200 ml because Ekoplaza – Muesli basis has 359 calories, and it is 313 more calories than Ekoplaza – Rood fruitsap multivrucht 6×200 ml. The Ekoplaza – Rood fruitsap multivrucht 6×200 ml has similar iron to Ekoplaza – Muesli basis, and similar calcium to Ekoplaza – Muesli basis. The Ekoplaza – Rood fruitsap multivrucht 6×200 ml has less protein than Ekoplaza – Muesli basis. To learn more about Ekoplaza – Rood fruitsap multivrucht 6×200 ml, read related food calories, and a nutrition guide.

4. Ekoplaza – Dadels gedroogd zonder pit is a similar nourishment to Ekoplaza – Muesli basis because both of the Ekoplaza – Muesli basis and Ekoplaza – Dadels gedroogd zonder pit are from Ekoplaza. The Ekoplaza – Muesli basis has more calories than Ekoplaza – Dadels gedroogd zonder pit because Ekoplaza – Muesli basis has 359 calories, and it is 72 more calories than Ekoplaza – Dadels gedroogd zonder pit. The Ekoplaza – Dadels gedroogd zonder pit has similar iron to Ekoplaza – Muesli basis, and similar calcium to Ekoplaza – Muesli basis. The Ekoplaza – Dadels gedroogd zonder pit has less protein than Ekoplaza – Muesli basis. To learn more about Ekoplaza – Dadels gedroogd zonder pit, read related food calories, and a nutrition guide.

5. Ekoplaza – Penne volkoren is a similar nourishment to Ekoplaza – Muesli basis because both of the Ekoplaza – Muesli basis and Ekoplaza – Penne volkoren are from Ekoplaza. The Ekoplaza – Muesli basis has more calories than Ekoplaza – Penne volkoren because Ekoplaza – Muesli basis has 359 calories, and it is 17 more calories than Ekoplaza – Penne volkoren. The Ekoplaza – Penne volkoren has similar iron to Ekoplaza – Muesli basis, and similar calcium to Ekoplaza – Muesli basis. The Ekoplaza – Penne volkoren has more protein than Ekoplaza – Muesli basis. To learn more about Ekoplaza – Penne volkoren, read related food calories, and a nutrition guide.