Ekoplaza – Raapzaadolie is a Ekoplaza type of food with 100 ml serving size that provides 900 calories. Ekoplaza – Raapzaadolie has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Ekoplaza – Raapzaadolie. Ekoplaza – Raapzaadolie nutrient values are 0 g carbohydrate, 0 g protein, and 100 g fat. Ekoplaza – Raapzaadolie has the vitamins A, and C within it. Ekoplaza – Raapzaadolie has — % vitamin A and — % vitamin C. Ekoplaza – Raapzaadolie has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ekoplaza – Raapzaadolie has — g dietary fiber, and — g sugar. 1 serving of Ekoplaza – Raapzaadolie provides — % iron, 31 g polyunsaturated and 61 g unsaturated fat along with 8 g saturated fat. Ekoplaza – Raapzaadolie provides 900g of 2,000 cal by leaving 1,100 cal.
Ekoplaza – Raapzaadolie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ekoplaza – Raapzaadolie provides 100g fat for total of 67g. After 1 serving of Ekoplaza – Raapzaadolie, -33g is needed for heart health. Ekoplaza – Raapzaadolie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ekoplaza – Raapzaadolie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ekoplaza – Raapzaadolie is one of the possibilities. –g is provided by Ekoplaza – Raapzaadolie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ekoplaza – Raapzaadolie leaves 250g carbohydrates for low-carb dieting. 1 serving of Ekoplaza – Raapzaadolie provides –g sugar for daily 75g sugar intake. 1 serving of Ekoplaza – Raapzaadolie leaves 75g sugar for daily intake threshold of sugar. Ekoplaza – Raapzaadolie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ekoplaza – Raapzaadolie 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ekoplaza – Raapzaadolie. Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of Ekoplaza – Raapzaadolie.
There are similar foods to the Ekoplaza – Raapzaadolie in terms of nutrition, daily intake amount, and calorie amount. These are Raapzaadolie, citroen, Gerookte Sprot In Raapzaadolie, Haverkoek Ekoplaza, and Sesamzaad.
The nutrients table of the Ekoplaza – Raapzaadolie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Ekoplaza – Raapzaadolie |
Nutrient values for Ekoplaza – Raapzaadolie |
---|---|
Serving size |
100 ml |
Calories |
900 |
Carbs percentage |
0% |
Fat percentage |
100% |
Protein percentage |
0% |
Carbs |
0 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
100 g |
Saturated |
8 g |
Polyunsaturated |
31 g |
Monounsaturated |
61 g |
Trans |
— g |
Protein |
0 g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the similar foods to Ekoplaza – Raapzaadolie?
The similar foods to Ekoplaza – Raapzaadolie involve alike nutritional values from the same Ekoplaza type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ekoplaza – Raapzaadolie are listed below.
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Ekoplaza – Fusilli volkoren is a similar nourishment to Ekoplaza – Raapzaadolie because both of the Ekoplaza – Raapzaadolie and Ekoplaza – Fusilli volkoren are from Ekoplaza. The Ekoplaza – Raapzaadolie has more calories than Ekoplaza – Fusilli volkoren because Ekoplaza – Raapzaadolie has 900 calories, and it is 558 more calories than Ekoplaza – Fusilli volkoren. The Ekoplaza – Fusilli volkoren has similar iron to Ekoplaza – Raapzaadolie, and similar calcium to Ekoplaza – Raapzaadolie. The Ekoplaza – Fusilli volkoren has more protein than Ekoplaza – Raapzaadolie. To learn more about Ekoplaza – Fusilli volkoren, read related food calories, and a nutrition guide.
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Ekoplaza – Rood fruitsap multivrucht 6×200 ml is a similar nourishment to Ekoplaza – Raapzaadolie because both of the Ekoplaza – Raapzaadolie and Ekoplaza – Rood fruitsap multivrucht 6×200 ml are from Ekoplaza. The Ekoplaza – Raapzaadolie has more calories than Ekoplaza – Rood fruitsap multivrucht 6×200 ml because Ekoplaza – Raapzaadolie has 900 calories, and it is 854 more calories than Ekoplaza – Rood fruitsap multivrucht 6×200 ml. The Ekoplaza – Rood fruitsap multivrucht 6×200 ml has similar iron to Ekoplaza – Raapzaadolie, and similar calcium to Ekoplaza – Raapzaadolie. The Ekoplaza – Rood fruitsap multivrucht 6×200 ml has similar protein to Ekoplaza – Raapzaadolie. To learn more about Ekoplaza – Rood fruitsap multivrucht 6×200 ml, read related food calories, and a nutrition guide.
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Ekoplaza – Dadels gedroogd zonder pit is a similar nourishment to Ekoplaza – Raapzaadolie because both of the Ekoplaza – Raapzaadolie and Ekoplaza – Dadels gedroogd zonder pit are from Ekoplaza. The Ekoplaza – Raapzaadolie has more calories than Ekoplaza – Dadels gedroogd zonder pit because Ekoplaza – Raapzaadolie has 900 calories, and it is 613 more calories than Ekoplaza – Dadels gedroogd zonder pit. The Ekoplaza – Dadels gedroogd zonder pit has similar iron to Ekoplaza – Raapzaadolie, and similar calcium to Ekoplaza – Raapzaadolie. The Ekoplaza – Dadels gedroogd zonder pit has more protein than Ekoplaza – Raapzaadolie. To learn more about Ekoplaza – Dadels gedroogd zonder pit, read related food calories, and a nutrition guide.
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Ekoplaza – Muesli basis is a similar nourishment to Ekoplaza – Raapzaadolie because both of the Ekoplaza – Raapzaadolie and Ekoplaza – Muesli basis are from Ekoplaza. The Ekoplaza – Raapzaadolie has more calories than Ekoplaza – Muesli basis because Ekoplaza – Raapzaadolie has 900 calories, and it is 541 more calories than Ekoplaza – Muesli basis. The Ekoplaza – Muesli basis has similar iron to Ekoplaza – Raapzaadolie, and similar calcium to Ekoplaza – Raapzaadolie. The Ekoplaza – Muesli basis has more protein than Ekoplaza – Raapzaadolie. To learn more about Ekoplaza – Muesli basis, read related food calories, and a nutrition guide.
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Ekoplaza – Penne volkoren is a similar nourishment to Ekoplaza – Raapzaadolie because both of the Ekoplaza – Raapzaadolie and Ekoplaza – Penne volkoren are from Ekoplaza. The Ekoplaza – Raapzaadolie has more calories than Ekoplaza – Penne volkoren because Ekoplaza – Raapzaadolie has 900 calories, and it is 558 more calories than Ekoplaza – Penne volkoren. The Ekoplaza – Penne volkoren has similar iron to Ekoplaza – Raapzaadolie, and similar calcium to Ekoplaza – Raapzaadolie. The Ekoplaza – Penne volkoren has more protein than Ekoplaza – Raapzaadolie. To learn more about Ekoplaza – Penne volkoren, read related food calories, and a nutrition guide.