Elite Gourmet – Protein Powder is a Elite Gourmet type of food with 1 scoop serving size that provides 125 calories. Elite Gourmet – Protein Powder has 21% carbohydrate, and 8% fat, 72% protein in 100 gram of Elite Gourmet – Protein Powder. Elite Gourmet – Protein Powder nutrient values are 6 g carbohydrate, 21 g protein, and 1 g fat. Elite Gourmet – Protein Powder has the vitamins A, and C within it. Elite Gourmet – Protein Powder has 0 % vitamin A and 0 % vitamin C. Elite Gourmet – Protein Powder has 95 mg sodium, 240 mg potassium, 20 mg cholesterol, and 0 g trans fat. Elite Gourmet – Protein Powder has 1 g dietary fiber, and 0 g sugar. 1 serving of Elite Gourmet – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Elite Gourmet – Protein Powder provides 125g of 2,000 cal by leaving 1,875 cal.
Elite Gourmet – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Elite Gourmet – Protein Powder provides 1g fat for total of 67g. After 1 serving of Elite Gourmet – Protein Powder, 66g is needed for heart health. Elite Gourmet – Protein Powder provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Elite Gourmet – Protein Powder causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Elite Gourmet – Protein Powder is one of the possibilities. 6g is provided by Elite Gourmet – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Elite Gourmet – Protein Powder leaves 244g carbohydrates for low-carb dieting. 1 serving of Elite Gourmet – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Elite Gourmet – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Elite Gourmet – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Elite Gourmet – Protein Powder 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Elite Gourmet – Protein Powder. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Elite Gourmet – Protein Powder.
There are similar foods to the Elite Gourmet – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Elite Protein, Gourmet Vanilla Protein Powder, Elite Gourmet Protein Powder, and Protein Powder.
The nutrients table of the Elite Gourmet – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Elite Gourmet – Protein Powder |
Nutrient values for Elite Gourmet – Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
125 |
|
Carbs percentage |
21% |
|
Fat percentage |
8% |
|
Protein percentage |
72% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
95 mg |
|
Potassium |
240 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
250 % |
|
Iron |
0 % |
What are the alternative foods for Elite Gourmet – Protein Powder?
The alternative foods for Elite Gourmet – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Elite Gourmet – Protein Powder are listed below.
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Slim shake – Slim and Sassy is an alternative to Elite Gourmet – Protein Powder because it has 125 calories, similar to Elite Gourmet – Protein Powder. The Slim shake – Slim and Sassy has more iron than Elite Gourmet – Protein Powder, and less calcium than Elite Gourmet – Protein Powder. The Slim shake – Slim and Sassy has less protein than Elite Gourmet – Protein Powder. To learn more about Slim shake – Slim and Sassy, read related food calories, and a nutrition guide.
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Bluebonnet – Whey Protein is an alternative to Elite Gourmet – Protein Powder because it has 125 calories, similar to Elite Gourmet – Protein Powder. The Bluebonnet – Whey Protein has similar iron to Elite Gourmet – Protein Powder, and less calcium than Elite Gourmet – Protein Powder. The Bluebonnet – Whey Protein has more protein than Elite Gourmet – Protein Powder. To learn more about Bluebonnet – Whey Protein, read related food calories, and a nutrition guide.
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Elite XT – Protein Shake is an alternative to Elite Gourmet – Protein Powder because it has 125 calories, similar to Elite Gourmet – Protein Powder. The Elite XT – Protein Shake has more iron than Elite Gourmet – Protein Powder, and less calcium than Elite Gourmet – Protein Powder. The Elite XT – Protein Shake has similar protein to Elite Gourmet – Protein Powder. To learn more about Elite XT – Protein Shake, read related food calories, and a nutrition guide.
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doterra – Trim Shake is an alternative to Elite Gourmet – Protein Powder because it has 125 calories, similar to Elite Gourmet – Protein Powder. The doterra – Trim Shake has more iron than Elite Gourmet – Protein Powder, and less calcium than Elite Gourmet – Protein Powder. The doterra – Trim Shake has less protein than Elite Gourmet – Protein Powder. To learn more about doterra – Trim Shake, read related food calories, and a nutrition guide.