Elite series – Whey Protein is a Elite series type of food with serving size that provides 170 calories. Elite series – Whey Protein has 22% carbohydrate, and 5% fat, 73% protein in 100 gram of Elite series – Whey Protein. Elite series – Whey Protein nutrient values are 9 g carbohydrate, 30 g protein, and 1 g fat. Elite series – Whey Protein has the vitamins A, and C within it. Elite series – Whey Protein has 0 % vitamin A and 0 % vitamin C. Elite series – Whey Protein has 100 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Elite series – Whey Protein has 0 g dietary fiber, and 2 g sugar. 1 serving of Elite series – Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Elite series – Whey Protein provides 170g of 2,000 cal by leaving 1,830 cal.
Elite series – Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Elite series – Whey Protein provides 1g fat for total of 67g. After 1 serving of Elite series – Whey Protein, 66g is needed for heart health. Elite series – Whey Protein provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Elite series – Whey Protein causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Elite series – Whey Protein is one of the possibilities. 9g is provided by Elite series – Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Elite series – Whey Protein leaves 241g carbohydrates for low-carb dieting. 1 serving of Elite series – Whey Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Elite series – Whey Protein leaves 73g sugar for daily intake threshold of sugar. Elite series – Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Elite series – Whey Protein 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Elite series – Whey Protein. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Elite series – Whey Protein.
There are similar foods to the Elite series – Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Elite Series, whey protein, Elite Series, whey protein, and Elite Series Whey Protein +.
The nutrients table of the Elite series – Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Elite series – Whey Protein |
Nutrient values for Elite series – Whey Protein |
|---|---|
|
Serving size |
|
|
Calories |
170 |
|
Carbs percentage |
22% |
|
Fat percentage |
5% |
|
Protein percentage |
73% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
110 % |
|
Iron |
0 % |
What are the alternative foods for Elite series – Whey Protein?
The alternative foods for Elite series – Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Elite series – Whey Protein are listed below.
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Nonni’s Biscotti – Viva Cioccolati is an alternative to Elite series – Whey Protein because it has 170 calories, similar to Elite series – Whey Protein. The Nonni’s Biscotti – Viva Cioccolati has more iron than Elite series – Whey Protein, and less calcium than Elite series – Whey Protein. The Nonni’s Biscotti – Viva Cioccolati has less protein than Elite series – Whey Protein. To learn more about Nonni’s Biscotti – Viva Cioccolati, read related food calories, and a nutrition guide.
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Homekist – Sandwich Cookies is an alternative to Elite series – Whey Protein because it has 170 calories, similar to Elite series – Whey Protein. The Homekist – Sandwich Cookies has more iron than Elite series – Whey Protein, and less calcium than Elite series – Whey Protein. The Homekist – Sandwich Cookies has less protein than Elite series – Whey Protein. To learn more about Homekist – Sandwich Cookies, read related food calories, and a nutrition guide.
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Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar is an alternative to Elite series – Whey Protein because it has 170 calories, similar to Elite series – Whey Protein. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has more iron than Elite series – Whey Protein, and less calcium than Elite series – Whey Protein. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has less protein than Elite series – Whey Protein. To learn more about Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar, read related food calories, and a nutrition guide.
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Almonds – Bj’s is an alternative to Elite series – Whey Protein because it has 170 calories, similar to Elite series – Whey Protein. The Almonds – Bj’s has more iron than Elite series – Whey Protein, and less calcium than Elite series – Whey Protein. The Almonds – Bj’s has less protein than Elite series – Whey Protein. To learn more about Almonds – Bj’s, read related food calories, and a nutrition guide.
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Progenex more muscle – Protein Shake is an alternative to Elite series – Whey Protein because it has 170 calories, similar to Elite series – Whey Protein. The Progenex more muscle – Protein Shake has more iron than Elite series – Whey Protein, and less calcium than Elite series – Whey Protein. The Progenex more muscle – Protein Shake has more protein than Elite series – Whey Protein. To learn more about Progenex more muscle – Protein Shake, read related food calories, and a nutrition guide.