English Muffins – Great Value is a English Muffins type of food with 1 serving serving size that provides 130 calories. English Muffins – Great Value has 78% carbohydrate, and 7% fat, 15% protein in 100 gram of English Muffins – Great Value. English Muffins – Great Value nutrient values are 26 g carbohydrate, 5 g protein, and 1 g fat. English Muffins – Great Value has the vitamins A, and C within it. English Muffins – Great Value has 0 % vitamin A and 0 % vitamin C. English Muffins – Great Value has 470 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. English Muffins – Great Value has 1 g dietary fiber, and 2 g sugar. 1 serving of English Muffins – Great Value provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. English Muffins – Great Value provides 130g of 2,000 cal by leaving 1,870 cal.
English Muffins – Great Value and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. English Muffins – Great Value provides 1g fat for total of 67g. After 1 serving of English Muffins – Great Value, 66g is needed for heart health. English Muffins – Great Value provides 470g for 2,300g by leaving 1,830g for daily sodium intake. English Muffins – Great Value causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with English Muffins – Great Value is one of the possibilities. 26g is provided by English Muffins – Great Value for the daily 250g carbohydrates intake for low-carb diet. 1 serving of English Muffins – Great Value leaves 224g carbohydrates for low-carb dieting. 1 serving of English Muffins – Great Value provides 2g sugar for daily 75g sugar intake. 1 serving of English Muffins – Great Value leaves 73g sugar for daily intake threshold of sugar. English Muffins – Great Value provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of English Muffins – Great Value 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of English Muffins – Great Value. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of English Muffins – Great Value.
There are similar foods to the English Muffins – Great Value in terms of nutrition, daily intake amount, and calorie amount. These are English Muffins, English Muffin, English Muffins, English Muffins, Great Value, and Original English Muffins.
The nutrients table of the English Muffins – Great Value with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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English Muffins – Great Value |
Nutrient values for English Muffins – Great Value |
|---|---|
|
Serving size |
1 serving |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
470 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for English Muffins – Great Value?
The alternative foods for English Muffins – Great Value involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to English Muffins – Great Value are listed below.
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Chips – Bagel is an alternative to English Muffins – Great Value because it has 130 calories, similar to English Muffins – Great Value. The Chips – Bagel has less iron than English Muffins – Great Value, and less calcium than English Muffins – Great Value. The Chips – Bagel has less protein than English Muffins – Great Value. To learn more about Chips – Bagel, read related food calories, and a nutrition guide.
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sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) is an alternative to English Muffins – Great Value because it has 130 calories, similar to English Muffins – Great Value. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has less iron than English Muffins – Great Value, and less calcium than English Muffins – Great Value. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has less protein than English Muffins – Great Value. To learn more about sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), read related food calories, and a nutrition guide.
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sutoroberikonzu – Yan mirukuzierato is an alternative to English Muffins – Great Value because it has 130 calories, similar to English Muffins – Great Value. The sutoroberikonzu – Yan mirukuzierato has less iron than English Muffins – Great Value, and less calcium than English Muffins – Great Value. The sutoroberikonzu – Yan mirukuzierato has less protein than English Muffins – Great Value. To learn more about sutoroberikonzu – Yan mirukuzierato, read related food calories, and a nutrition guide.
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Jack In The Box – Reduced Fat Milk Chug, 2% is an alternative to English Muffins – Great Value because it has 130 calories, similar to English Muffins – Great Value. The Jack In The Box – Reduced Fat Milk Chug, 2% has less iron than English Muffins – Great Value, and less calcium than English Muffins – Great Value. The Jack In The Box – Reduced Fat Milk Chug, 2% has more protein than English Muffins – Great Value. To learn more about Jack In The Box – Reduced Fat Milk Chug, 2%, read related food calories, and a nutrition guide.
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Juan valdez – Quesito is an alternative to English Muffins – Great Value because it has 130 calories, similar to English Muffins – Great Value. The Juan valdez – Quesito has less iron than English Muffins – Great Value, and more calcium than English Muffins – Great Value. The Juan valdez – Quesito has more protein than English Muffins – Great Value. To learn more about Juan valdez – Quesito, read related food calories, and a nutrition guide.