The Everyday Market – Cranberry Trail Mix Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Everyday Market – Cranberry Trail Mix is a Everyday Market type of food with 0.333 Cup (50g) serving size that provides 230 calories. Everyday Market – Cranberry Trail Mix has 53% carbohydrate, and 36% fat, 11% protein in 100 gram of Everyday Market – Cranberry Trail Mix. Everyday Market – Cranberry Trail Mix nutrient values are 30 g carbohydrate, 6 g protein, and 9 g fat. Everyday Market – Cranberry Trail Mix has the vitamins A, and C within it. Everyday Market – Cranberry Trail Mix has 0 % vitamin A and 0 % vitamin C. Everyday Market – Cranberry Trail Mix has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Everyday Market – Cranberry Trail Mix has 2 g dietary fiber, and 11 g sugar. 1 serving of Everyday Market – Cranberry Trail Mix provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Everyday Market – Cranberry Trail Mix provides 230g of 2,000 cal by leaving 1,770 cal.

 

Everyday Market – Cranberry Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Everyday Market – Cranberry Trail Mix provides 9g fat for total of 67g. After 1 serving of Everyday Market – Cranberry Trail Mix, 58g is needed for heart health. Everyday Market – Cranberry Trail Mix provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Everyday Market – Cranberry Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Everyday Market – Cranberry Trail Mix is one of the possibilities. 30g is provided by Everyday Market – Cranberry Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Everyday Market – Cranberry Trail Mix leaves 220g carbohydrates for low-carb dieting. 1 serving of Everyday Market – Cranberry Trail Mix provides 11g sugar for daily 75g sugar intake. 1 serving of Everyday Market – Cranberry Trail Mix leaves 64g sugar for daily intake threshold of sugar. Everyday Market – Cranberry Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Everyday Market – Cranberry Trail Mix 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Everyday Market – Cranberry Trail Mix. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Everyday Market – Cranberry Trail Mix.

 

There are similar foods to the Everyday Market – Cranberry Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Trail Mix, Cranberry Trail Mix, S’mores Trail Mix, rainbow trail mix, and Sierra Trail Mix.

 

The nutrients table of the Everyday Market – Cranberry Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Everyday Market – Cranberry Trail Mix	Nutrient values for Everyday Market – Cranberry Trail Mix
Serving size	0.333 Cup (50g)
Calories	230
Carbs percentage	53%
Fat percentage	36%
Protein percentage	11%
Carbs	30 g
Dietary fiber	2 g
Sugar	11 g
Fat	9 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	10 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	10 %

What are the similar foods to Everyday Market – Cranberry Trail Mix?

The similar foods to Everyday Market – Cranberry Trail Mix involve alike nutritional values from the same Everyday Market type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Everyday Market – Cranberry Trail Mix are listed below.

1. Everyday Market – Large Eggs is a similar nourishment to Everyday Market – Cranberry Trail Mix because both of the Everyday Market – Cranberry Trail Mix and Everyday Market – Large Eggs are from Everyday Market. The Everyday Market – Cranberry Trail Mix has more calories than Everyday Market – Large Eggs because Everyday Market – Cranberry Trail Mix has 230 calories, and it is 160 more calories than Everyday Market – Large Eggs. The Everyday Market – Large Eggs has less iron than Everyday Market – Cranberry Trail Mix, and similar calcium to Everyday Market – Cranberry Trail Mix. The Everyday Market – Large Eggs has similar protein to Everyday Market – Cranberry Trail Mix. To learn more about Everyday Market – Large Eggs, read related food calories, and a nutrition guide.

2. Everyday Market – Salted Dry Roasted Almonds (17 G) is a similar nourishment to Everyday Market – Cranberry Trail Mix because both of the Everyday Market – Cranberry Trail Mix and Everyday Market – Salted Dry Roasted Almonds (17 G) are from Everyday Market. The Everyday Market – Cranberry Trail Mix has more calories than Everyday Market – Salted Dry Roasted Almonds (17 G) because Everyday Market – Cranberry Trail Mix has 230 calories, and it is 130 more calories than Everyday Market – Salted Dry Roasted Almonds (17 G). The Everyday Market – Salted Dry Roasted Almonds (17 G) has less iron than Everyday Market – Cranberry Trail Mix, and more calcium than Everyday Market – Cranberry Trail Mix. The Everyday Market – Salted Dry Roasted Almonds (17 G) has less protein than Everyday Market – Cranberry Trail Mix. To learn more about Everyday Market – Salted Dry Roasted Almonds (17 G), read related food calories, and a nutrition guide.

3. Everyday Market – Roasted & Salted Peanuts is a similar nourishment to Everyday Market – Cranberry Trail Mix because both of the Everyday Market – Cranberry Trail Mix and Everyday Market – Roasted & Salted Peanuts are from Everyday Market. The Everyday Market – Cranberry Trail Mix has less calories than Everyday Market – Roasted & Salted Peanuts because Everyday Market – Cranberry Trail Mix has 230 calories, and it is 60 less calories than Everyday Market – Roasted & Salted Peanuts. The Everyday Market – Roasted & Salted Peanuts has less iron than Everyday Market – Cranberry Trail Mix, and similar calcium to Everyday Market – Cranberry Trail Mix. The Everyday Market – Roasted & Salted Peanuts has more protein than Everyday Market – Cranberry Trail Mix. To learn more about Everyday Market – Roasted & Salted Peanuts, read related food calories, and a nutrition guide.

4. Everyday Market – Eggs is a similar nourishment to Everyday Market – Cranberry Trail Mix because both of the Everyday Market – Cranberry Trail Mix and Everyday Market – Eggs are from Everyday Market. The Everyday Market – Cranberry Trail Mix has more calories than Everyday Market – Eggs because Everyday Market – Cranberry Trail Mix has 230 calories, and it is 160 more calories than Everyday Market – Eggs. The Everyday Market – Eggs has less iron than Everyday Market – Cranberry Trail Mix, and similar calcium to Everyday Market – Cranberry Trail Mix. The Everyday Market – Eggs has similar protein to Everyday Market – Cranberry Trail Mix. To learn more about Everyday Market – Eggs, read related food calories, and a nutrition guide.