Everyday Market – Salted Dry Roasted Almonds (17 G) is a Everyday Market type of food with 17 g serving size that provides 100 calories. Everyday Market – Salted Dry Roasted Almonds (17 G) has 11% carbohydrate, and 77% fat, 11% protein in 100 gram of Everyday Market – Salted Dry Roasted Almonds (17 G). Everyday Market – Salted Dry Roasted Almonds (17 G) nutrient values are 3 g carbohydrate, 3 g protein, and 9 g fat. Everyday Market – Salted Dry Roasted Almonds (17 G) has the vitamins A, and C within it. Everyday Market – Salted Dry Roasted Almonds (17 G) has 0 % vitamin A and 0 % vitamin C. Everyday Market – Salted Dry Roasted Almonds (17 G) has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Everyday Market – Salted Dry Roasted Almonds (17 G) has 2 g dietary fiber, and 1 g sugar. 1 serving of Everyday Market – Salted Dry Roasted Almonds (17 G) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Everyday Market – Salted Dry Roasted Almonds (17 G) provides 100g of 2,000 cal by leaving 1,900 cal.
Everyday Market – Salted Dry Roasted Almonds (17 G) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Everyday Market – Salted Dry Roasted Almonds (17 G) provides 9g fat for total of 67g. After 1 serving of Everyday Market – Salted Dry Roasted Almonds (17 G), 58g is needed for heart health. Everyday Market – Salted Dry Roasted Almonds (17 G) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Everyday Market – Salted Dry Roasted Almonds (17 G) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Everyday Market – Salted Dry Roasted Almonds (17 G) is one of the possibilities. 3g is provided by Everyday Market – Salted Dry Roasted Almonds (17 G) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Everyday Market – Salted Dry Roasted Almonds (17 G) leaves 247g carbohydrates for low-carb dieting. 1 serving of Everyday Market – Salted Dry Roasted Almonds (17 G) provides 1g sugar for daily 75g sugar intake. 1 serving of Everyday Market – Salted Dry Roasted Almonds (17 G) leaves 74g sugar for daily intake threshold of sugar. Everyday Market – Salted Dry Roasted Almonds (17 G) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Everyday Market – Salted Dry Roasted Almonds (17 G) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Everyday Market – Salted Dry Roasted Almonds (17 G). Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Everyday Market – Salted Dry Roasted Almonds (17 G).
There are similar foods to the Everyday Market – Salted Dry Roasted Almonds (17 G) in terms of nutrition, daily intake amount, and calorie amount. These are Salted Dry Roasted Almonds (17 g), Roasted & Salted Almonds, Roasted & Lightly Salted Almonds, Almonds, Dry Roasted & Salted, and Dry Roasted & Salted Pistachios.
The nutrients table of the Everyday Market – Salted Dry Roasted Almonds (17 G) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Everyday Market – Salted Dry Roasted Almonds (17 G) |
Nutrient values for Everyday Market – Salted Dry Roasted Almonds (17 G) |
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Serving size |
17 g |
|
Calories |
100 |
|
Carbs percentage |
11% |
|
Fat percentage |
77% |
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Protein percentage |
11% |
|
Carbs |
3 g |
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Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Everyday Market – Salted Dry Roasted Almonds (17 G)?
The similar foods to Everyday Market – Salted Dry Roasted Almonds (17 G) involve alike nutritional values from the same Everyday Market type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Everyday Market – Salted Dry Roasted Almonds (17 G) are listed below.
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Everyday Market – Large Eggs is a similar nourishment to Everyday Market – Salted Dry Roasted Almonds (17 G) because both of the Everyday Market – Salted Dry Roasted Almonds (17 G) and Everyday Market – Large Eggs are from Everyday Market. The Everyday Market – Salted Dry Roasted Almonds (17 G) has more calories than Everyday Market – Large Eggs because Everyday Market – Salted Dry Roasted Almonds (17 G) has 100 calories, and it is 30 more calories than Everyday Market – Large Eggs. The Everyday Market – Large Eggs has similar iron to Everyday Market – Salted Dry Roasted Almonds (17 G), and less calcium than Everyday Market – Salted Dry Roasted Almonds (17 G). The Everyday Market – Large Eggs has more protein than Everyday Market – Salted Dry Roasted Almonds (17 G). To learn more about Everyday Market – Large Eggs, read related food calories, and a nutrition guide.
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Everyday Market – Roasted & Salted Peanuts is a similar nourishment to Everyday Market – Salted Dry Roasted Almonds (17 G) because both of the Everyday Market – Salted Dry Roasted Almonds (17 G) and Everyday Market – Roasted & Salted Peanuts are from Everyday Market. The Everyday Market – Salted Dry Roasted Almonds (17 G) has less calories than Everyday Market – Roasted & Salted Peanuts because Everyday Market – Salted Dry Roasted Almonds (17 G) has 100 calories, and it is 190 less calories than Everyday Market – Roasted & Salted Peanuts. The Everyday Market – Roasted & Salted Peanuts has less iron than Everyday Market – Salted Dry Roasted Almonds (17 G), and less calcium than Everyday Market – Salted Dry Roasted Almonds (17 G). The Everyday Market – Roasted & Salted Peanuts has more protein than Everyday Market – Salted Dry Roasted Almonds (17 G). To learn more about Everyday Market – Roasted & Salted Peanuts, read related food calories, and a nutrition guide.
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Everyday Market – Cranberry Trail Mix is a similar nourishment to Everyday Market – Salted Dry Roasted Almonds (17 G) because both of the Everyday Market – Salted Dry Roasted Almonds (17 G) and Everyday Market – Cranberry Trail Mix are from Everyday Market. The Everyday Market – Salted Dry Roasted Almonds (17 G) has less calories than Everyday Market – Cranberry Trail Mix because Everyday Market – Salted Dry Roasted Almonds (17 G) has 100 calories, and it is 130 less calories than Everyday Market – Cranberry Trail Mix. The Everyday Market – Cranberry Trail Mix has more iron than Everyday Market – Salted Dry Roasted Almonds (17 G), and less calcium than Everyday Market – Salted Dry Roasted Almonds (17 G). The Everyday Market – Cranberry Trail Mix has more protein than Everyday Market – Salted Dry Roasted Almonds (17 G). To learn more about Everyday Market – Cranberry Trail Mix, read related food calories, and a nutrition guide.
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Everyday Market – Eggs is a similar nourishment to Everyday Market – Salted Dry Roasted Almonds (17 G) because both of the Everyday Market – Salted Dry Roasted Almonds (17 G) and Everyday Market – Eggs are from Everyday Market. The Everyday Market – Salted Dry Roasted Almonds (17 G) has more calories than Everyday Market – Eggs because Everyday Market – Salted Dry Roasted Almonds (17 G) has 100 calories, and it is 30 more calories than Everyday Market – Eggs. The Everyday Market – Eggs has similar iron to Everyday Market – Salted Dry Roasted Almonds (17 G), and less calcium than Everyday Market – Salted Dry Roasted Almonds (17 G). The Everyday Market – Eggs has more protein than Everyday Market – Salted Dry Roasted Almonds (17 G). To learn more about Everyday Market – Eggs, read related food calories, and a nutrition guide.