The Fareway – English Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fareway – English Muffin is a Fareway type of food with 1 I muffin serving size that provides 140 calories. Fareway – English Muffin has 80% carbohydrate, and 6% fat, 14% protein in 100 gram of Fareway – English Muffin. Fareway – English Muffin nutrient values are 29 g carbohydrate, 5 g protein, and 1 g fat. Fareway – English Muffin has the vitamins A, and C within it. Fareway – English Muffin has 0 % vitamin A and 0 % vitamin C. Fareway – English Muffin has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fareway – English Muffin has 1 g dietary fiber, and 1 g sugar. 1 serving of Fareway – English Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fareway – English Muffin provides 140g of 2,000 cal by leaving 1,860 cal.

 

Fareway – English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fareway – English Muffin provides 1g fat for total of 67g. After 1 serving of Fareway – English Muffin, 66g is needed for heart health. Fareway – English Muffin provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Fareway – English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Fareway – English Muffin is one of the possibilities. 29g is provided by Fareway – English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fareway – English Muffin leaves 221g carbohydrates for low-carb dieting. 1 serving of Fareway – English Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Fareway – English Muffin leaves 74g sugar for daily intake threshold of sugar. Fareway – English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Fareway – English Muffin 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fareway – English Muffin. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fareway – English Muffin.

 

There are similar foods to the Fareway – English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Wheat English Muffin, Lite English Muffin, English Muffin, Plain, Light English Muffin, and English Muffin Bread.

 

The nutrients table of the Fareway – English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fareway – English Muffin	Nutrient values for Fareway – English Muffin
Serving size	1 I muffin
Calories	140
Carbs percentage	80%
Fat percentage	6%
Protein percentage	14%
Carbs	29 g
Dietary fiber	1 g
Sugar	1 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	390 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	10 %
Iron	10 %

What are the similar foods to Fareway – English Muffin?

The similar foods to Fareway – English Muffin involve alike nutritional values from the same Fareway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fareway – English Muffin are listed below.

1. Fareway – 93/7 Lean Ground Beef is a similar nourishment to Fareway – English Muffin because both of the Fareway – English Muffin and Fareway – 93/7 Lean Ground Beef are from Fareway. The Fareway – English Muffin has less calories than Fareway – 93/7 Lean Ground Beef because Fareway – English Muffin has 140 calories, and it is 30 less calories than Fareway – 93/7 Lean Ground Beef. The Fareway – 93/7 Lean Ground Beef has more iron than Fareway – English Muffin, and less calcium than Fareway – English Muffin. The Fareway – 93/7 Lean Ground Beef has more protein than Fareway – English Muffin. To learn more about Fareway – 93/7 Lean Ground Beef, read related food calories, and a nutrition guide.

2. Fareway – Wheat Bread is a similar nourishment to Fareway – English Muffin because both of the Fareway – English Muffin and Fareway – Wheat Bread are from Fareway. The Fareway – English Muffin has more calories than Fareway – Wheat Bread because Fareway – English Muffin has 140 calories, and it is 60 more calories than Fareway – Wheat Bread. The Fareway – Wheat Bread has less iron than Fareway – English Muffin, and less calcium than Fareway – English Muffin. The Fareway – Wheat Bread has less protein than Fareway – English Muffin. To learn more about Fareway – Wheat Bread, read related food calories, and a nutrition guide.

3. Fareway – String Cheese is a similar nourishment to Fareway – English Muffin because both of the Fareway – English Muffin and Fareway – String Cheese are from Fareway. The Fareway – English Muffin has more calories than Fareway – String Cheese because Fareway – English Muffin has 140 calories, and it is 60 more calories than Fareway – String Cheese. The Fareway – String Cheese has less iron than Fareway – English Muffin, and more calcium than Fareway – English Muffin. The Fareway – String Cheese has more protein than Fareway – English Muffin. To learn more about Fareway – String Cheese, read related food calories, and a nutrition guide.

4. Fareway – Chicken Salad is a similar nourishment to Fareway – English Muffin because both of the Fareway – English Muffin and Fareway – Chicken Salad are from Fareway. The Fareway – English Muffin has less calories than Fareway – Chicken Salad because Fareway – English Muffin has 140 calories, and it is 140 less calories than Fareway – Chicken Salad. The Fareway – Chicken Salad has less iron than Fareway – English Muffin, and less calcium than Fareway – English Muffin. The Fareway – Chicken Salad has more protein than Fareway – English Muffin. To learn more about Fareway – Chicken Salad, read related food calories, and a nutrition guide.

5. Fareway – Hamburger Bun is a similar nourishment to Fareway – English Muffin because both of the Fareway – English Muffin and Fareway – Hamburger Bun are from Fareway. The Fareway – English Muffin has more calories than Fareway – Hamburger Bun because Fareway – English Muffin has 140 calories, and it is 10 more calories than Fareway – Hamburger Bun. The Fareway – Hamburger Bun has less iron than Fareway – English Muffin, and less calcium than Fareway – English Muffin. The Fareway – Hamburger Bun has less protein than Fareway – English Muffin. To learn more about Fareway – Hamburger Bun, read related food calories, and a nutrition guide.