Farmer John – Sausage Links is a Farmer John type of food with 2 Links serving size that provides 140 calories. Farmer John – Sausage Links has 3% carbohydrate, and 79% fat, 18% protein in 100 gram of Farmer John – Sausage Links. Farmer John – Sausage Links nutrient values are 1 g carbohydrate, 6 g protein, and 12 g fat. Farmer John – Sausage Links has the vitamins A, and C within it. Farmer John – Sausage Links has 0 % vitamin A and 0 % vitamin C. Farmer John – Sausage Links has 400 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Farmer John – Sausage Links has 0 g dietary fiber, and 0 g sugar. 1 serving of Farmer John – Sausage Links provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Farmer John – Sausage Links provides 140g of 2,000 cal by leaving 1,860 cal.
Farmer John – Sausage Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farmer John – Sausage Links provides 12g fat for total of 67g. After 1 serving of Farmer John – Sausage Links, 55g is needed for heart health. Farmer John – Sausage Links provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Farmer John – Sausage Links causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Farmer John – Sausage Links is one of the possibilities. 1g is provided by Farmer John – Sausage Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farmer John – Sausage Links leaves 249g carbohydrates for low-carb dieting. 1 serving of Farmer John – Sausage Links provides –g sugar for daily 75g sugar intake. 1 serving of Farmer John – Sausage Links leaves 75g sugar for daily intake threshold of sugar. Farmer John – Sausage Links provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Farmer John – Sausage Links 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farmer John – Sausage Links. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Farmer John – Sausage Links.
There are similar foods to the Farmer John – Sausage Links in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Links, Smoked Sausage Links, Original Sausage Links, Classic Sausage Links, and Pork Sausage Links, Maple.
The nutrients table of the Farmer John – Sausage Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Farmer John – Sausage Links |
Nutrient values for Farmer John – Sausage Links |
|---|---|
|
Serving size |
2 Links |
|
Calories |
140 |
|
Carbs percentage |
3% |
|
Fat percentage |
79% |
|
Protein percentage |
18% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Farmer John – Sausage Links?
The similar foods to Farmer John – Sausage Links involve alike nutritional values from the same Farmer John type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Farmer John – Sausage Links are listed below.
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Farmer John – Pork Links -Maple is a similar nourishment to Farmer John – Sausage Links because both of the Farmer John – Sausage Links and Farmer John – Pork Links -Maple are from Farmer John. The Farmer John – Sausage Links has less calories than Farmer John – Pork Links -Maple because Farmer John – Sausage Links has 140 calories, and it is 10 less calories than Farmer John – Pork Links -Maple. The Farmer John – Pork Links -Maple has more iron than Farmer John – Sausage Links, and similar calcium to Farmer John – Sausage Links. The Farmer John – Pork Links -Maple has more protein than Farmer John – Sausage Links. To learn more about Farmer John – Pork Links -Maple, read related food calories, and a nutrition guide.
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Farmer John – Bacon is a similar nourishment to Farmer John – Sausage Links because both of the Farmer John – Sausage Links and Farmer John – Bacon are from Farmer John. The Farmer John – Sausage Links has more calories than Farmer John – Bacon because Farmer John – Sausage Links has 140 calories, and it is 90 more calories than Farmer John – Bacon. The Farmer John – Bacon has less iron than Farmer John – Sausage Links, and similar calcium to Farmer John – Sausage Links. The Farmer John – Bacon has less protein than Farmer John – Sausage Links. To learn more about Farmer John – Bacon, read related food calories, and a nutrition guide.
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Farmer John – Wiener is a similar nourishment to Farmer John – Sausage Links because both of the Farmer John – Sausage Links and Farmer John – Wiener are from Farmer John. The Farmer John – Sausage Links has similar calories to Farmer John – Wiener because Farmer John – Sausage Links has 140 calories, and it is similar calories to Farmer John – Wiener. The Farmer John – Wiener has less iron than Farmer John – Sausage Links, and similar calcium to Farmer John – Sausage Links. The Farmer John – Wiener has similar protein to Farmer John – Sausage Links. To learn more about Farmer John – Wiener, read related food calories, and a nutrition guide.
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Farmer John – Smoked Sausage is a similar nourishment to Farmer John – Sausage Links because both of the Farmer John – Sausage Links and Farmer John – Smoked Sausage are from Farmer John. The Farmer John – Sausage Links has less calories than Farmer John – Smoked Sausage because Farmer John – Sausage Links has 140 calories, and it is 30 less calories than Farmer John – Smoked Sausage. The Farmer John – Smoked Sausage has less iron than Farmer John – Sausage Links, and similar calcium to Farmer John – Sausage Links. The Farmer John – Smoked Sausage has more protein than Farmer John – Sausage Links. To learn more about Farmer John – Smoked Sausage, read related food calories, and a nutrition guide.
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Farmer John – Classic Pork Links is a similar nourishment to Farmer John – Sausage Links because both of the Farmer John – Sausage Links and Farmer John – Classic Pork Links are from Farmer John. The Farmer John – Sausage Links has similar calories to Farmer John – Classic Pork Links because Farmer John – Sausage Links has 140 calories, and it is similar calories to Farmer John – Classic Pork Links. The Farmer John – Classic Pork Links has similar iron to Farmer John – Sausage Links, and similar calcium to Farmer John – Sausage Links. The Farmer John – Classic Pork Links has similar protein to Farmer John – Sausage Links. To learn more about Farmer John – Classic Pork Links, read related food calories, and a nutrition guide.