Farmer John – Wiener is a Farmer John type of food with 1 wiener serving size that provides 140 calories. Farmer John – Wiener has 0% carbohydrate, and 83% fat, 17% protein in 100 gram of Farmer John – Wiener. Farmer John – Wiener nutrient values are 0 g carbohydrate, 6 g protein, and 13 g fat. Farmer John – Wiener has the vitamins A, and C within it. Farmer John – Wiener has 0 % vitamin A and 0 % vitamin C. Farmer John – Wiener has 540 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Farmer John – Wiener has 0 g dietary fiber, and 0 g sugar. 1 serving of Farmer John – Wiener provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Farmer John – Wiener provides 140g of 2,000 cal by leaving 1,860 cal.
Farmer John – Wiener and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farmer John – Wiener provides 13g fat for total of 67g. After 1 serving of Farmer John – Wiener, 54g is needed for heart health. Farmer John – Wiener provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Farmer John – Wiener causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Farmer John – Wiener is one of the possibilities. –g is provided by Farmer John – Wiener for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farmer John – Wiener leaves 250g carbohydrates for low-carb dieting. 1 serving of Farmer John – Wiener provides –g sugar for daily 75g sugar intake. 1 serving of Farmer John – Wiener leaves 75g sugar for daily intake threshold of sugar. Farmer John – Wiener provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Farmer John – Wiener 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farmer John – Wiener. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Farmer John – Wiener.
There are similar foods to the Farmer John – Wiener in terms of nutrition, daily intake amount, and calorie amount. These are Wiener, Jumbo Wiener, Original Wiener(turkey and Pork), Farmer John Sausage Link, and Bacon.
The nutrients table of the Farmer John – Wiener with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Farmer John – Wiener |
Nutrient values for Farmer John – Wiener |
|---|---|
|
Serving size |
1 wiener |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
83% |
|
Protein percentage |
17% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Farmer John – Wiener?
The similar foods to Farmer John – Wiener involve alike nutritional values from the same Farmer John type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Farmer John – Wiener are listed below.
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Farmer John – Pork Links -Maple is a similar nourishment to Farmer John – Wiener because both of the Farmer John – Wiener and Farmer John – Pork Links -Maple are from Farmer John. The Farmer John – Wiener has less calories than Farmer John – Pork Links -Maple because Farmer John – Wiener has 140 calories, and it is 10 less calories than Farmer John – Pork Links -Maple. The Farmer John – Pork Links -Maple has more iron than Farmer John – Wiener, and similar calcium to Farmer John – Wiener. The Farmer John – Pork Links -Maple has more protein than Farmer John – Wiener. To learn more about Farmer John – Pork Links -Maple, read related food calories, and a nutrition guide.
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Farmer John – Bacon is a similar nourishment to Farmer John – Wiener because both of the Farmer John – Wiener and Farmer John – Bacon are from Farmer John. The Farmer John – Wiener has more calories than Farmer John – Bacon because Farmer John – Wiener has 140 calories, and it is 90 more calories than Farmer John – Bacon. The Farmer John – Bacon has less iron than Farmer John – Wiener, and similar calcium to Farmer John – Wiener. The Farmer John – Bacon has less protein than Farmer John – Wiener. To learn more about Farmer John – Bacon, read related food calories, and a nutrition guide.
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Farmer John – Sausage Links is a similar nourishment to Farmer John – Wiener because both of the Farmer John – Wiener and Farmer John – Sausage Links are from Farmer John. The Farmer John – Wiener has similar calories to Farmer John – Sausage Links because Farmer John – Wiener has 140 calories, and it is similar calories to Farmer John – Sausage Links. The Farmer John – Sausage Links has more iron than Farmer John – Wiener, and similar calcium to Farmer John – Wiener. The Farmer John – Sausage Links has similar protein to Farmer John – Wiener. To learn more about Farmer John – Sausage Links, read related food calories, and a nutrition guide.
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Farmer John – Smoked Sausage is a similar nourishment to Farmer John – Wiener because both of the Farmer John – Wiener and Farmer John – Smoked Sausage are from Farmer John. The Farmer John – Wiener has less calories than Farmer John – Smoked Sausage because Farmer John – Wiener has 140 calories, and it is 30 less calories than Farmer John – Smoked Sausage. The Farmer John – Smoked Sausage has similar iron to Farmer John – Wiener, and similar calcium to Farmer John – Wiener. The Farmer John – Smoked Sausage has more protein than Farmer John – Wiener. To learn more about Farmer John – Smoked Sausage, read related food calories, and a nutrition guide.
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Farmer John – Classic Pork Links is a similar nourishment to Farmer John – Wiener because both of the Farmer John – Wiener and Farmer John – Classic Pork Links are from Farmer John. The Farmer John – Wiener has similar calories to Farmer John – Classic Pork Links because Farmer John – Wiener has 140 calories, and it is similar calories to Farmer John – Classic Pork Links. The Farmer John – Classic Pork Links has more iron than Farmer John – Wiener, and similar calcium to Farmer John – Wiener. The Farmer John – Classic Pork Links has similar protein to Farmer John – Wiener. To learn more about Farmer John – Classic Pork Links, read related food calories, and a nutrition guide.