Farmhouse – Fine Whole Wheat Bread is a Farmhouse type of food with 2 slices serving size that provides 120 calories. Farmhouse – Fine Whole Wheat Bread has 68% carbohydrate, and 15% fat, 17% protein in 100 gram of Farmhouse – Fine Whole Wheat Bread. Farmhouse – Fine Whole Wheat Bread nutrient values are 20 g carbohydrate, 5 g protein, and 2 g fat. Farmhouse – Fine Whole Wheat Bread has the vitamins A, and C within it. Farmhouse – Fine Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Farmhouse – Fine Whole Wheat Bread has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Farmhouse – Fine Whole Wheat Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Farmhouse – Fine Whole Wheat Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Farmhouse – Fine Whole Wheat Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Farmhouse – Fine Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farmhouse – Fine Whole Wheat Bread provides 2g fat for total of 67g. After 1 serving of Farmhouse – Fine Whole Wheat Bread, 65g is needed for heart health. Farmhouse – Fine Whole Wheat Bread provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Farmhouse – Fine Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Farmhouse – Fine Whole Wheat Bread is one of the possibilities. 20g is provided by Farmhouse – Fine Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farmhouse – Fine Whole Wheat Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Farmhouse – Fine Whole Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Farmhouse – Fine Whole Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Farmhouse – Fine Whole Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Farmhouse – Fine Whole Wheat Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farmhouse – Fine Whole Wheat Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Farmhouse – Fine Whole Wheat Bread.
There are similar foods to the Farmhouse – Fine Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Fine Whole Wheat, Fine Whole Wheat Bread with 2.5% Bran, Fine Whole Wheat Bread (ถุงสีเขียวอ่อน), Whole Wheat Bread, and bread.
The nutrients table of the Farmhouse – Fine Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Farmhouse – Fine Whole Wheat Bread |
Nutrient values for Farmhouse – Fine Whole Wheat Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
15% |
|
Protein percentage |
17% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Farmhouse – Fine Whole Wheat Bread?
The alternative foods for Farmhouse – Fine Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Farmhouse – Fine Whole Wheat Bread are listed below.
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Bunny – Soft-Twist White Bread is an alternative to Farmhouse – Fine Whole Wheat Bread because it has 120 calories, similar to Farmhouse – Fine Whole Wheat Bread. The Bunny – Soft-Twist White Bread has less iron than Farmhouse – Fine Whole Wheat Bread, and less calcium than Farmhouse – Fine Whole Wheat Bread. The Bunny – Soft-Twist White Bread has less protein than Farmhouse – Fine Whole Wheat Bread. To learn more about Bunny – Soft-Twist White Bread, read related food calories, and a nutrition guide.
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Tops – Bread is an alternative to Farmhouse – Fine Whole Wheat Bread because it has 120 calories, similar to Farmhouse – Fine Whole Wheat Bread. The Tops – Bread has less iron than Farmhouse – Fine Whole Wheat Bread, and less calcium than Farmhouse – Fine Whole Wheat Bread. The Tops – Bread has less protein than Farmhouse – Fine Whole Wheat Bread. To learn more about Tops – Bread, read related food calories, and a nutrition guide.
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Safeway – 100% Whole Wheat is an alternative to Farmhouse – Fine Whole Wheat Bread because it has 120 calories, similar to Farmhouse – Fine Whole Wheat Bread. The Safeway – 100% Whole Wheat has less iron than Farmhouse – Fine Whole Wheat Bread, and less calcium than Farmhouse – Fine Whole Wheat Bread. The Safeway – 100% Whole Wheat has more protein than Farmhouse – Fine Whole Wheat Bread. To learn more about Safeway – 100% Whole Wheat, read related food calories, and a nutrition guide.
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the Bakery Counter – 60%whole Wheat Bread is an alternative to Farmhouse – Fine Whole Wheat Bread because it has 120 calories, similar to Farmhouse – Fine Whole Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has less iron than Farmhouse – Fine Whole Wheat Bread, and less calcium than Farmhouse – Fine Whole Wheat Bread. The the Bakery Counter – 60%whole Wheat Bread has similar protein to Farmhouse – Fine Whole Wheat Bread. To learn more about the Bakery Counter – 60%whole Wheat Bread, read related food calories, and a nutrition guide.
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Big Buy – Split Top Wheat Bread is an alternative to Farmhouse – Fine Whole Wheat Bread because it has 120 calories, similar to Farmhouse – Fine Whole Wheat Bread. The Big Buy – Split Top Wheat Bread has less iron than Farmhouse – Fine Whole Wheat Bread, and less calcium than Farmhouse – Fine Whole Wheat Bread. The Big Buy – Split Top Wheat Bread has less protein than Farmhouse – Fine Whole Wheat Bread. To learn more about Big Buy – Split Top Wheat Bread, read related food calories, and a nutrition guide.