Farmhouse – Royal Bread is a Farmhouse type of food with 50 gram (1 Slice) serving size that provides 140 calories. Farmhouse – Royal Bread has 66% carbohydrate, and 19% fat, 14% protein in 100 gram of Farmhouse – Royal Bread. Farmhouse – Royal Bread nutrient values are 23 g carbohydrate, 5 g protein, and 3 g fat. Farmhouse – Royal Bread has the vitamins A, and C within it. Farmhouse – Royal Bread has 0 % vitamin A and 0 % vitamin C. Farmhouse – Royal Bread has 190 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Farmhouse – Royal Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Farmhouse – Royal Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Farmhouse – Royal Bread provides 140g of 2,000 cal by leaving 1,860 cal.
Farmhouse – Royal Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farmhouse – Royal Bread provides 3g fat for total of 67g. After 1 serving of Farmhouse – Royal Bread, 64g is needed for heart health. Farmhouse – Royal Bread provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Farmhouse – Royal Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Farmhouse – Royal Bread is one of the possibilities. 23g is provided by Farmhouse – Royal Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farmhouse – Royal Bread leaves 227g carbohydrates for low-carb dieting. 1 serving of Farmhouse – Royal Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Farmhouse – Royal Bread leaves 72g sugar for daily intake threshold of sugar. Farmhouse – Royal Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Farmhouse – Royal Bread 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farmhouse – Royal Bread. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Farmhouse – Royal Bread.
There are similar foods to the Farmhouse – Royal Bread in terms of nutrition, daily intake amount, and calorie amount. These are Royal Bread, Royal 12Grain Bread, Royal Bread., Royal wholewheat, and Royal whole wheat bread.
The nutrients table of the Farmhouse – Royal Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Farmhouse – Royal Bread |
Nutrient values for Farmhouse – Royal Bread |
|---|---|
|
Serving size |
50 gram (1 Slice) |
|
Calories |
140 |
|
Carbs percentage |
66% |
|
Fat percentage |
19% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the similar foods to Farmhouse – Royal Bread?
The similar foods to Farmhouse – Royal Bread involve alike nutritional values from the same Farmhouse type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Farmhouse – Royal Bread are listed below.
-
Farmhouse – Eggs is a similar nourishment to Farmhouse – Royal Bread because both of the Farmhouse – Royal Bread and Farmhouse – Eggs are from Farmhouse. The Farmhouse – Royal Bread has more calories than Farmhouse – Eggs because Farmhouse – Royal Bread has 140 calories, and it is 70 more calories than Farmhouse – Eggs. The Farmhouse – Eggs has more iron than Farmhouse – Royal Bread, and less calcium than Farmhouse – Royal Bread. The Farmhouse – Eggs has more protein than Farmhouse – Royal Bread. To learn more about Farmhouse – Eggs, read related food calories, and a nutrition guide.
-
Farmhouse – White Bread is a similar nourishment to Farmhouse – Royal Bread because both of the Farmhouse – Royal Bread and Farmhouse – White Bread are from Farmhouse. The Farmhouse – Royal Bread has more calories than Farmhouse – White Bread because Farmhouse – Royal Bread has 140 calories, and it is 10 more calories than Farmhouse – White Bread. The Farmhouse – White Bread has similar iron to Farmhouse – Royal Bread, and less calcium than Farmhouse – Royal Bread. The Farmhouse – White Bread has similar protein to Farmhouse – Royal Bread. To learn more about Farmhouse – White Bread, read related food calories, and a nutrition guide.
-
Farmhouse – Sliced Bread is a similar nourishment to Farmhouse – Royal Bread because both of the Farmhouse – Royal Bread and Farmhouse – Sliced Bread are from Farmhouse. The Farmhouse – Royal Bread has more calories than Farmhouse – Sliced Bread because Farmhouse – Royal Bread has 140 calories, and it is 10 more calories than Farmhouse – Sliced Bread. The Farmhouse – Sliced Bread has similar iron to Farmhouse – Royal Bread, and less calcium than Farmhouse – Royal Bread. The Farmhouse – Sliced Bread has similar protein to Farmhouse – Royal Bread. To learn more about Farmhouse – Sliced Bread, read related food calories, and a nutrition guide.
-
Farmhouse – Tuna Mayonnaise Sandwich is a similar nourishment to Farmhouse – Royal Bread because both of the Farmhouse – Royal Bread and Farmhouse – Tuna Mayonnaise Sandwich are from Farmhouse. The Farmhouse – Royal Bread has less calories than Farmhouse – Tuna Mayonnaise Sandwich because Farmhouse – Royal Bread has 140 calories, and it is 10 less calories than Farmhouse – Tuna Mayonnaise Sandwich. The Farmhouse – Tuna Mayonnaise Sandwich has similar iron to Farmhouse – Royal Bread, and less calcium than Farmhouse – Royal Bread. The Farmhouse – Tuna Mayonnaise Sandwich has more protein than Farmhouse – Royal Bread. To learn more about Farmhouse – Tuna Mayonnaise Sandwich, read related food calories, and a nutrition guide.
-
Farmhouse – Fine Whole Wheat Bread is a similar nourishment to Farmhouse – Royal Bread because both of the Farmhouse – Royal Bread and Farmhouse – Fine Whole Wheat Bread are from Farmhouse. The Farmhouse – Royal Bread has more calories than Farmhouse – Fine Whole Wheat Bread because Farmhouse – Royal Bread has 140 calories, and it is 20 more calories than Farmhouse – Fine Whole Wheat Bread. The Farmhouse – Fine Whole Wheat Bread has more iron than Farmhouse – Royal Bread, and more calcium than Farmhouse – Royal Bread. The Farmhouse – Fine Whole Wheat Bread has similar protein to Farmhouse – Royal Bread. To learn more about Farmhouse – Fine Whole Wheat Bread, read related food calories, and a nutrition guide.