The Farmhouse – Sliced Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Farmhouse – Sliced Bread is a Farmhouse type of food with 2 sliced bread serving size that provides 130 calories. Farmhouse – Sliced Bread has 70% carbohydrate, and 14% fat, 16% protein in 100 gram of Farmhouse – Sliced Bread. Farmhouse – Sliced Bread nutrient values are 22 g carbohydrate, 5 g protein, and 2 g fat. Farmhouse – Sliced Bread has the vitamins A, and C within it. Farmhouse – Sliced Bread has 0 % vitamin A and 0 % vitamin C. Farmhouse – Sliced Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Farmhouse – Sliced Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Farmhouse – Sliced Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Farmhouse – Sliced Bread provides 130g of 2,000 cal by leaving 1,870 cal.

 

Farmhouse – Sliced Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farmhouse – Sliced Bread provides 2g fat for total of 67g. After 1 serving of Farmhouse – Sliced Bread, 65g is needed for heart health. Farmhouse – Sliced Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Farmhouse – Sliced Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Farmhouse – Sliced Bread is one of the possibilities. 22g is provided by Farmhouse – Sliced Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farmhouse – Sliced Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Farmhouse – Sliced Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Farmhouse – Sliced Bread leaves 72g sugar for daily intake threshold of sugar. Farmhouse – Sliced Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Farmhouse – Sliced Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farmhouse – Sliced Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Farmhouse – Sliced Bread.

 

There are similar foods to the Farmhouse – Sliced Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Bread, Sliced White Bread, White Sliced Bread, Farmhouse Brown Sliced Bread, and Farmhouse white sliced bread.

 

The nutrients table of the Farmhouse – Sliced Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Farmhouse – Sliced Bread

Nutrient values for Farmhouse – Sliced Bread

Serving size

2 sliced bread

Calories

130

Carbs percentage

70%

Fat percentage

14%

Protein percentage

16%

Carbs

22 g

Dietary fiber

2 g

Sugar

3 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

220 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the similar foods to Farmhouse – Sliced Bread?

The similar foods to Farmhouse – Sliced Bread involve alike nutritional values from the same Farmhouse type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Farmhouse – Sliced Bread are listed below.

  1. Farmhouse – Eggs is a similar nourishment to Farmhouse – Sliced Bread because both of the Farmhouse – Sliced Bread and Farmhouse – Eggs are from Farmhouse. The Farmhouse – Sliced Bread has more calories than Farmhouse – Eggs because Farmhouse – Sliced Bread has 130 calories, and it is 60 more calories than Farmhouse – Eggs. The Farmhouse – Eggs has more iron than Farmhouse – Sliced Bread, and similar calcium to Farmhouse – Sliced Bread. The Farmhouse – Eggs has more protein than Farmhouse – Sliced Bread. To learn more about Farmhouse – Eggs, read related food calories, and a nutrition guide.

  2. Farmhouse – White Bread is a similar nourishment to Farmhouse – Sliced Bread because both of the Farmhouse – Sliced Bread and Farmhouse – White Bread are from Farmhouse. The Farmhouse – Sliced Bread has similar calories to Farmhouse – White Bread because Farmhouse – Sliced Bread has 130 calories, and it is similar calories to Farmhouse – White Bread. The Farmhouse – White Bread has similar iron to Farmhouse – Sliced Bread, and similar calcium to Farmhouse – Sliced Bread. The Farmhouse – White Bread has similar protein to Farmhouse – Sliced Bread. To learn more about Farmhouse – White Bread, read related food calories, and a nutrition guide.

  3. Farmhouse – Royal Bread is a similar nourishment to Farmhouse – Sliced Bread because both of the Farmhouse – Sliced Bread and Farmhouse – Royal Bread are from Farmhouse. The Farmhouse – Sliced Bread has less calories than Farmhouse – Royal Bread because Farmhouse – Sliced Bread has 130 calories, and it is 10 less calories than Farmhouse – Royal Bread. The Farmhouse – Royal Bread has similar iron to Farmhouse – Sliced Bread, and more calcium than Farmhouse – Sliced Bread. The Farmhouse – Royal Bread has similar protein to Farmhouse – Sliced Bread. To learn more about Farmhouse – Royal Bread, read related food calories, and a nutrition guide.

  4. Farmhouse – Tuna Mayonnaise Sandwich is a similar nourishment to Farmhouse – Sliced Bread because both of the Farmhouse – Sliced Bread and Farmhouse – Tuna Mayonnaise Sandwich are from Farmhouse. The Farmhouse – Sliced Bread has less calories than Farmhouse – Tuna Mayonnaise Sandwich because Farmhouse – Sliced Bread has 130 calories, and it is 20 less calories than Farmhouse – Tuna Mayonnaise Sandwich. The Farmhouse – Tuna Mayonnaise Sandwich has similar iron to Farmhouse – Sliced Bread, and similar calcium to Farmhouse – Sliced Bread. The Farmhouse – Tuna Mayonnaise Sandwich has more protein than Farmhouse – Sliced Bread. To learn more about Farmhouse – Tuna Mayonnaise Sandwich, read related food calories, and a nutrition guide.

  5. Farmhouse – Fine Whole Wheat Bread is a similar nourishment to Farmhouse – Sliced Bread because both of the Farmhouse – Sliced Bread and Farmhouse – Fine Whole Wheat Bread are from Farmhouse. The Farmhouse – Sliced Bread has more calories than Farmhouse – Fine Whole Wheat Bread because Farmhouse – Sliced Bread has 130 calories, and it is 10 more calories than Farmhouse – Fine Whole Wheat Bread. The Farmhouse – Fine Whole Wheat Bread has more iron than Farmhouse – Sliced Bread, and more calcium than Farmhouse – Sliced Bread. The Farmhouse – Fine Whole Wheat Bread has similar protein to Farmhouse – Sliced Bread. To learn more about Farmhouse – Fine Whole Wheat Bread, read related food calories, and a nutrition guide.

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