Faygo – Cola is a Faygo type of food with 12 oz serving size that provides 150 calories. Faygo – Cola has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Faygo – Cola. Faygo – Cola nutrient values are 36 g carbohydrate, 0 g protein, and 0 g fat. Faygo – Cola has the vitamins A, and C within it. Faygo – Cola has 0 % vitamin A and 0 % vitamin C. Faygo – Cola has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Faygo – Cola has 0 g dietary fiber, and 36 g sugar. 1 serving of Faygo – Cola provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Faygo – Cola provides 150g of 2,000 cal by leaving 1,850 cal.
Faygo – Cola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Faygo – Cola provides –g fat for total of 67g. After 1 serving of Faygo – Cola, 67g is needed for heart health. Faygo – Cola provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Faygo – Cola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Faygo – Cola is one of the possibilities. 36g is provided by Faygo – Cola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Faygo – Cola leaves 214g carbohydrates for low-carb dieting. 1 serving of Faygo – Cola provides 36g sugar for daily 75g sugar intake. 1 serving of Faygo – Cola leaves 39g sugar for daily intake threshold of sugar. Faygo – Cola provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Faygo – Cola 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Faygo – Cola. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Faygo – Cola.
There are similar foods to the Faygo – Cola in terms of nutrition, daily intake amount, and calorie amount. These are Cola!, Cola, Cola, Soda, and Cherry Cola.
The nutrients table of the Faygo – Cola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Faygo – Cola |
Nutrient values for Faygo – Cola |
|---|---|
|
Serving size |
12 oz |
|
Calories |
150 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Faygo – Cola?
The alternative foods for Faygo – Cola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Faygo – Cola are listed below.
-
Shasta – Cream Soda is an alternative to Faygo – Cola because it has 150 calories, similar to Faygo – Cola. The Shasta – Cream Soda has similar iron to Faygo – Cola, and similar calcium to Faygo – Cola. The Shasta – Cream Soda has similar protein to Faygo – Cola. To learn more about Shasta – Cream Soda, read related food calories, and a nutrition guide.
-
Pepsi – 12 Oz Can is an alternative to Faygo – Cola because it has 150 calories, similar to Faygo – Cola. The Pepsi – 12 Oz Can has similar iron to Faygo – Cola, and similar calcium to Faygo – Cola. The Pepsi – 12 Oz Can has similar protein to Faygo – Cola. To learn more about Pepsi – 12 Oz Can, read related food calories, and a nutrition guide.
-
Dr.Pepper – Can is an alternative to Faygo – Cola because it has 150 calories, similar to Faygo – Cola. The Dr.Pepper – Can has similar iron to Faygo – Cola, and similar calcium to Faygo – Cola. The Dr.Pepper – Can has similar protein to Faygo – Cola. To learn more about Dr.Pepper – Can, read related food calories, and a nutrition guide.
-
Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz is an alternative to Faygo – Cola because it has 150 calories, similar to Faygo – Cola. The Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz has more iron than Faygo – Cola, and more calcium than Faygo – Cola. The Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz has more protein than Faygo – Cola. To learn more about Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz, read related food calories, and a nutrition guide.
-
Coles – Glass Bottle is an alternative to Faygo – Cola because it has 150 calories, similar to Faygo – Cola. The Coles – Glass Bottle has similar iron to Faygo – Cola, and similar calcium to Faygo – Cola. The Coles – Glass Bottle has similar protein to Faygo – Cola. To learn more about Coles – Glass Bottle, read related food calories, and a nutrition guide.