Pepsi – 12 Oz Can is a Pepsi type of food with 12 oz serving size that provides 150 calories. Pepsi – 12 Oz Can has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pepsi – 12 Oz Can. Pepsi – 12 Oz Can nutrient values are 41 g carbohydrate, 0 g protein, and 0 g fat. Pepsi – 12 Oz Can has the vitamins A, and C within it. Pepsi – 12 Oz Can has 0 % vitamin A and 0 % vitamin C. Pepsi – 12 Oz Can has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepsi – 12 Oz Can has 0 g dietary fiber, and 41 g sugar. 1 serving of Pepsi – 12 Oz Can provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepsi – 12 Oz Can provides 150g of 2,000 cal by leaving 1,850 cal.
Pepsi – 12 Oz Can and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepsi – 12 Oz Can provides –g fat for total of 67g. After 1 serving of Pepsi – 12 Oz Can, 67g is needed for heart health. Pepsi – 12 Oz Can provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Pepsi – 12 Oz Can causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepsi – 12 Oz Can is one of the possibilities. 41g is provided by Pepsi – 12 Oz Can for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepsi – 12 Oz Can leaves 209g carbohydrates for low-carb dieting. 1 serving of Pepsi – 12 Oz Can provides 41g sugar for daily 75g sugar intake. 1 serving of Pepsi – 12 Oz Can leaves 34g sugar for daily intake threshold of sugar. Pepsi – 12 Oz Can provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepsi – 12 Oz Can 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepsi – 12 Oz Can. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pepsi – 12 Oz Can.
There are similar foods to the Pepsi – 12 Oz Can in terms of nutrition, daily intake amount, and calorie amount. These are Pepsi 12 oz can, 12 Oz Can, 12 oz Can (Regular), 12 oz Can, and Next 12 oz. Can.
The nutrients table of the Pepsi – 12 Oz Can with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepsi – 12 Oz Can |
Nutrient values for Pepsi – 12 Oz Can |
|---|---|
|
Serving size |
12 oz |
|
Calories |
150 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pepsi – 12 Oz Can?
The alternative foods for Pepsi – 12 Oz Can involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepsi – 12 Oz Can are listed below.
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Shasta – Cream Soda is an alternative to Pepsi – 12 Oz Can because it has 150 calories, similar to Pepsi – 12 Oz Can. The Shasta – Cream Soda has similar iron to Pepsi – 12 Oz Can, and similar calcium to Pepsi – 12 Oz Can. The Shasta – Cream Soda has similar protein to Pepsi – 12 Oz Can. To learn more about Shasta – Cream Soda, read related food calories, and a nutrition guide.
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Dr.Pepper – Can is an alternative to Pepsi – 12 Oz Can because it has 150 calories, similar to Pepsi – 12 Oz Can. The Dr.Pepper – Can has similar iron to Pepsi – 12 Oz Can, and similar calcium to Pepsi – 12 Oz Can. The Dr.Pepper – Can has similar protein to Pepsi – 12 Oz Can. To learn more about Dr.Pepper – Can, read related food calories, and a nutrition guide.
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Faygo – Cola is an alternative to Pepsi – 12 Oz Can because it has 150 calories, similar to Pepsi – 12 Oz Can. The Faygo – Cola has similar iron to Pepsi – 12 Oz Can, and similar calcium to Pepsi – 12 Oz Can. The Faygo – Cola has similar protein to Pepsi – 12 Oz Can. To learn more about Faygo – Cola, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz is an alternative to Pepsi – 12 Oz Can because it has 150 calories, similar to Pepsi – 12 Oz Can. The Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz has more iron than Pepsi – 12 Oz Can, and more calcium than Pepsi – 12 Oz Can. The Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz has more protein than Pepsi – 12 Oz Can. To learn more about Sodexo Workplace – Your Health Your Way Cabbage & White Bean 12 oz, read related food calories, and a nutrition guide.
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Coles – Glass Bottle is an alternative to Pepsi – 12 Oz Can because it has 150 calories, similar to Pepsi – 12 Oz Can. The Coles – Glass Bottle has similar iron to Pepsi – 12 Oz Can, and similar calcium to Pepsi – 12 Oz Can. The Coles – Glass Bottle has similar protein to Pepsi – 12 Oz Can. To learn more about Coles – Glass Bottle, read related food calories, and a nutrition guide.