Feng Yong (You Feng ) is a Generic type of food with 100 g serving size that provides 669 calories. Feng Yong (You Feng ) has 5% carbohydrate, and 83% fat, 12% protein in 100 gram of Feng Yong (You Feng ). Feng Yong (You Feng ) nutrient values are 9 g carbohydrate, 20 g protein, and 61 g fat. Feng Yong (You Feng ) has the vitamins A, and C within it. Feng Yong (You Feng ) has — % vitamin A and 0 % vitamin C. Feng Yong (You Feng ) has 299 mg sodium, 331 mg potassium, 236 mg cholesterol, and — g trans fat. Feng Yong (You Feng ) has — g dietary fiber, and — g sugar. 1 serving of Feng Yong (You Feng ) provides 51 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Feng Yong (You Feng ) provides 669g of 2,000 cal by leaving 1,331 cal.
Feng Yong (You Feng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Feng Yong (You Feng ) provides 61g fat for total of 67g. After 1 serving of Feng Yong (You Feng ), 6g is needed for heart health. Feng Yong (You Feng ) provides 299g for 2,300g by leaving 2,001g for daily sodium intake. Feng Yong (You Feng ) causes 236g for the threshold of 300g by leaving 64g cholesterol threshold amount daily.
Having a low-carb diet with Feng Yong (You Feng ) is one of the possibilities. 9g is provided by Feng Yong (You Feng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Feng Yong (You Feng ) leaves 241g carbohydrates for low-carb dieting. 1 serving of Feng Yong (You Feng ) provides –g sugar for daily 75g sugar intake. 1 serving of Feng Yong (You Feng ) leaves 75g sugar for daily intake threshold of sugar. Feng Yong (You Feng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Feng Yong (You Feng ) 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Feng Yong (You Feng ). Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Feng Yong (You Feng ).
There are similar foods to the Feng Yong (You Feng ) in terms of nutrition, daily intake amount, and calorie amount. These are 蜂蛹（蜂仔）, 蜂蛹（大黄蜂）, 蜂蛹, 蜂蛹2, and 蜂.
The nutrients table of the Feng Yong (You Feng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Feng Yong (You Feng ) |
Nutrient values for Feng Yong (You Feng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
669 |
|
Carbs percentage |
5% |
|
Fat percentage |
83% |
|
Protein percentage |
12% |
|
Carbs |
9 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
61 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
299 mg |
|
Potassium |
331 mg |
|
Cholesterol |
236 mg |
|
Vitamin a |
— % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
51 % |
What are the alternative foods for Feng Yong (You Feng )?
The alternative foods for Feng Yong (You Feng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Feng Yong (You Feng ) are listed below.
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Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) is an alternative to Feng Yong (You Feng ) because it has 669 calories, similar to Feng Yong (You Feng ). The Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) has less iron than Feng Yong (You Feng ), and less calcium than Feng Yong (You Feng ). The Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) has less protein than Feng Yong (You Feng ). To learn more about Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ), read related food calories, and a nutrition guide.
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matsu(Sheng ) is an alternative to Feng Yong (You Feng ) because it has 669 calories, similar to Feng Yong (You Feng ). The matsu(Sheng ) has less iron than Feng Yong (You Feng ), and less calcium than Feng Yong (You Feng ). The matsu(Sheng ) has less protein than Feng Yong (You Feng ). To learn more about matsu(Sheng ), read related food calories, and a nutrition guide.
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burazirunatsutsu is an alternative to Feng Yong (You Feng ) because it has 669 calories, similar to Feng Yong (You Feng ). The burazirunatsutsu has less iron than Feng Yong (You Feng ), and more calcium than Feng Yong (You Feng ). The burazirunatsutsu has less protein than Feng Yong (You Feng ). To learn more about burazirunatsutsu, read related food calories, and a nutrition guide.