Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) is a Generic type of food with 100 g serving size that provides 669 calories. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) has 0% carbohydrate, and 96% fat, 4% protein in 100 gram of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) nutrient values are 0 g carbohydrate, 6 g protein, and 68 g fat. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) has the vitamins A, and C within it. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) has 0 % vitamin A and 1 % vitamin C. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) has 22 mg sodium, 130 mg potassium, 76 mg cholesterol, and — g trans fat. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) has 0 g dietary fiber, and — g sugar. 1 serving of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) provides 2 % iron, 9 g polyunsaturated and 30 g unsaturated fat along with 24 g saturated fat. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) provides 669g of 2,000 cal by leaving 1,331 cal.
Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) provides 68g fat for total of 67g. After 1 serving of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ), -1g is needed for heart health. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) provides 22g for 2,300g by leaving 2,278g for daily sodium intake. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) is one of the possibilities. –g is provided by Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) provides –g sugar for daily 75g sugar intake. 1 serving of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) leaves 75g sugar for daily intake threshold of sugar. Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ).
There are similar foods to the Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) in terms of nutrition, daily intake amount, and calorie amount. These are 豚肉（大型種）（生・もも・脂身）, 豚肉（大型種）（生・そともも・脂身つき）, 豚肉（大型種）（生・もも・脂身つき）, 豚肉（大型種）（生・そともも・赤肉）, and 豚肉（中型種）（生・そともも・脂身）.
The nutrients table of the Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) |
Nutrient values for Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
669 |
|
Carbs percentage |
0% |
|
Fat percentage |
96% |
|
Protein percentage |
4% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
68 g |
|
Saturated |
24 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
30 g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
22 mg |
|
Potassium |
130 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen )?
The alternative foods for Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) are listed below.
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matsu(Sheng ) is an alternative to Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) because it has 669 calories, similar to Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). The matsu(Sheng ) has more iron than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). The matsu(Sheng ) has more protein than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). To learn more about matsu(Sheng ), read related food calories, and a nutrition guide.
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Feng Yong (You Feng ) is an alternative to Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) because it has 669 calories, similar to Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). The Feng Yong (You Feng ) has more iron than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). The Feng Yong (You Feng ) has more protein than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). To learn more about Feng Yong (You Feng ), read related food calories, and a nutrition guide.
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burazirunatsutsu is an alternative to Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ) because it has 669 calories, similar to Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). The burazirunatsutsu has more iron than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). The burazirunatsutsu has more protein than Tun Rou (Da Xing Zhong )(Sheng sotomomoZhi Shen ). To learn more about burazirunatsutsu, read related food calories, and a nutrition guide.