The Fiber One – Meal Bar – Dark Chocolate Almond Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fiber One – Meal Bar – Dark Chocolate Almond is a Fiber One type of food with 1 bar serving size that provides 190 calories. Fiber One – Meal Bar – Dark Chocolate Almond has 39% carbohydrate, and 41% fat, 20% protein in 100 gram of Fiber One – Meal Bar – Dark Chocolate Almond. Fiber One – Meal Bar – Dark Chocolate Almond nutrient values are 19 g carbohydrate, 10 g protein, and 9 g fat. Fiber One – Meal Bar – Dark Chocolate Almond has the vitamins A, and C within it. Fiber One – Meal Bar – Dark Chocolate Almond has 20 % vitamin A and 20 % vitamin C. Fiber One – Meal Bar – Dark Chocolate Almond has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – Meal Bar – Dark Chocolate Almond has 9 g dietary fiber, and 6 g sugar. 1 serving of Fiber One – Meal Bar – Dark Chocolate Almond provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fiber One – Meal Bar – Dark Chocolate Almond provides 190g of 2,000 cal by leaving 1,810 cal.

 

Fiber One – Meal Bar – Dark Chocolate Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Meal Bar – Dark Chocolate Almond provides 9g fat for total of 67g. After 1 serving of Fiber One – Meal Bar – Dark Chocolate Almond, 58g is needed for heart health. Fiber One – Meal Bar – Dark Chocolate Almond provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Fiber One – Meal Bar – Dark Chocolate Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Fiber One – Meal Bar – Dark Chocolate Almond is one of the possibilities. 19g is provided by Fiber One – Meal Bar – Dark Chocolate Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Meal Bar – Dark Chocolate Almond leaves 231g carbohydrates for low-carb dieting. 1 serving of Fiber One – Meal Bar – Dark Chocolate Almond provides 6g sugar for daily 75g sugar intake. 1 serving of Fiber One – Meal Bar – Dark Chocolate Almond leaves 69g sugar for daily intake threshold of sugar. Fiber One – Meal Bar – Dark Chocolate Almond provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.

 

To burn the calories of Fiber One – Meal Bar – Dark Chocolate Almond 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Meal Bar – Dark Chocolate Almond. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fiber One – Meal Bar – Dark Chocolate Almond.

 

There are similar foods to the Fiber One – Meal Bar – Dark Chocolate Almond in terms of nutrition, daily intake amount, and calorie amount. These are Meal Bar, Dark Chocolate Almond, Meal Bar – Dark Chocolate Almond, Fiber One – Dark Chocolate Almond Bar, (Net Carbs) Meal Bar Dark Chocolate Almond, and Granola Bar- Dark Chocolate and Almond.

 

The nutrients table of the Fiber One – Meal Bar – Dark Chocolate Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fiber One – Meal Bar – Dark Chocolate Almond	Nutrient values for Fiber One – Meal Bar – Dark Chocolate Almond
Serving size	1 bar
Calories	190
Carbs percentage	39%
Fat percentage	41%
Protein percentage	20%
Carbs	19 g
Dietary fiber	9 g
Sugar	6 g
Fat	9 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	10 g
Sodium	180 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	20 %
Vitamin c	20 %
Calcium	20 %
Iron	20 %

What are the alternative foods for Fiber One – Meal Bar – Dark Chocolate Almond?

The alternative foods for Fiber One – Meal Bar – Dark Chocolate Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Meal Bar – Dark Chocolate Almond are listed below.

1. Oatmega bar – Blueberry Pomegranate is an alternative to Fiber One – Meal Bar – Dark Chocolate Almond because it has 190 calories, similar to Fiber One – Meal Bar – Dark Chocolate Almond. The Oatmega bar – Blueberry Pomegranate has less iron than Fiber One – Meal Bar – Dark Chocolate Almond, and similar calcium to Fiber One – Meal Bar – Dark Chocolate Almond. The Oatmega bar – Blueberry Pomegranate has more protein than Fiber One – Meal Bar – Dark Chocolate Almond. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.

2. Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Fiber One – Meal Bar – Dark Chocolate Almond because it has 190 calories, similar to Fiber One – Meal Bar – Dark Chocolate Almond. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less iron than Fiber One – Meal Bar – Dark Chocolate Almond, and less calcium than Fiber One – Meal Bar – Dark Chocolate Almond. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has similar protein to Fiber One – Meal Bar – Dark Chocolate Almond. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.

3. Fit and Active – Protein Energy Bar is an alternative to Fiber One – Meal Bar – Dark Chocolate Almond because it has 190 calories, similar to Fiber One – Meal Bar – Dark Chocolate Almond. The Fit and Active – Protein Energy Bar has less iron than Fiber One – Meal Bar – Dark Chocolate Almond, and less calcium than Fiber One – Meal Bar – Dark Chocolate Almond. The Fit and Active – Protein Energy Bar has more protein than Fiber One – Meal Bar – Dark Chocolate Almond. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.

4. Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Fiber One – Meal Bar – Dark Chocolate Almond because it has 190 calories, similar to Fiber One – Meal Bar – Dark Chocolate Almond. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Fiber One – Meal Bar – Dark Chocolate Almond, and less calcium than Fiber One – Meal Bar – Dark Chocolate Almond. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Fiber One – Meal Bar – Dark Chocolate Almond. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.

5. Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Fiber One – Meal Bar – Dark Chocolate Almond because it has 190 calories, similar to Fiber One – Meal Bar – Dark Chocolate Almond. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less iron than Fiber One – Meal Bar – Dark Chocolate Almond, and less calcium than Fiber One – Meal Bar – Dark Chocolate Almond. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has similar protein to Fiber One – Meal Bar – Dark Chocolate Almond. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.