Fiber One – Strawberry Streusel Bar is a Fiber One type of food with 1 bar serving size that provides 150 calories. Fiber One – Strawberry Streusel Bar has 67% carbohydrate, and 28% fat, 5% protein in 100 gram of Fiber One – Strawberry Streusel Bar. Fiber One – Strawberry Streusel Bar nutrient values are 27 g carbohydrate, 2 g protein, and 5 g fat. Fiber One – Strawberry Streusel Bar has the vitamins A, and C within it. Fiber One – Strawberry Streusel Bar has 0 % vitamin A and 0 % vitamin C. Fiber One – Strawberry Streusel Bar has 90 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fiber One – Strawberry Streusel Bar has 5 g dietary fiber, and 9 g sugar. 1 serving of Fiber One – Strawberry Streusel Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fiber One – Strawberry Streusel Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Fiber One – Strawberry Streusel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – Strawberry Streusel Bar provides 5g fat for total of 67g. After 1 serving of Fiber One – Strawberry Streusel Bar, 62g is needed for heart health. Fiber One – Strawberry Streusel Bar provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Fiber One – Strawberry Streusel Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – Strawberry Streusel Bar is one of the possibilities. 27g is provided by Fiber One – Strawberry Streusel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – Strawberry Streusel Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Fiber One – Strawberry Streusel Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Fiber One – Strawberry Streusel Bar leaves 66g sugar for daily intake threshold of sugar. Fiber One – Strawberry Streusel Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One – Strawberry Streusel Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – Strawberry Streusel Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – Strawberry Streusel Bar.
There are similar foods to the Fiber One – Strawberry Streusel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Streusel bar, Streusel Bar, Strawberry, Strawberry Streusel Bar, streusel strawberry bar, and Strawberry Streusel.
The nutrients table of the Fiber One – Strawberry Streusel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fiber One – Strawberry Streusel Bar |
Nutrient values for Fiber One – Strawberry Streusel Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fiber One – Strawberry Streusel Bar?
The alternative foods for Fiber One – Strawberry Streusel Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – Strawberry Streusel Bar are listed below.
-
Fiber One – Oats and Pb is an alternative to Fiber One – Strawberry Streusel Bar because it has 150 calories, similar to Fiber One – Strawberry Streusel Bar. The Fiber One – Oats and Pb has similar iron to Fiber One – Strawberry Streusel Bar, and more calcium than Fiber One – Strawberry Streusel Bar. The Fiber One – Oats and Pb has more protein than Fiber One – Strawberry Streusel Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
-
Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Fiber One – Strawberry Streusel Bar because it has 150 calories, similar to Fiber One – Strawberry Streusel Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar iron to Fiber One – Strawberry Streusel Bar, and similar calcium to Fiber One – Strawberry Streusel Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar protein to Fiber One – Strawberry Streusel Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
-
Atkins – Cranberry Bar is an alternative to Fiber One – Strawberry Streusel Bar because it has 150 calories, similar to Fiber One – Strawberry Streusel Bar. The Atkins – Cranberry Bar has more iron than Fiber One – Strawberry Streusel Bar, and more calcium than Fiber One – Strawberry Streusel Bar. The Atkins – Cranberry Bar has more protein than Fiber One – Strawberry Streusel Bar. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
-
Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Fiber One – Strawberry Streusel Bar because it has 150 calories, similar to Fiber One – Strawberry Streusel Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has more iron than Fiber One – Strawberry Streusel Bar, and more calcium than Fiber One – Strawberry Streusel Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar protein to Fiber One – Strawberry Streusel Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
-
Isagenix – Fiber Snack is an alternative to Fiber One – Strawberry Streusel Bar because it has 150 calories, similar to Fiber One – Strawberry Streusel Bar. The Isagenix – Fiber Snack has similar iron to Fiber One – Strawberry Streusel Bar, and more calcium than Fiber One – Strawberry Streusel Bar. The Isagenix – Fiber Snack has more protein than Fiber One – Strawberry Streusel Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.