Fibisco – Choco Mallows is a Fibisco type of food with 1 biscuit serving size that provides 80 calories. Fibisco – Choco Mallows has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Fibisco – Choco Mallows. Fibisco – Choco Mallows nutrient values are 12 g carbohydrate, 1 g protein, and 3 g fat. Fibisco – Choco Mallows has the vitamins A, and C within it. Fibisco – Choco Mallows has 0 % vitamin A and 0 % vitamin C. Fibisco – Choco Mallows has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fibisco – Choco Mallows has 0 g dietary fiber, and 8 g sugar. 1 serving of Fibisco – Choco Mallows provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fibisco – Choco Mallows provides 80g of 2,000 cal by leaving 1,920 cal.
Fibisco – Choco Mallows and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fibisco – Choco Mallows provides 3g fat for total of 67g. After 1 serving of Fibisco – Choco Mallows, 64g is needed for heart health. Fibisco – Choco Mallows provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Fibisco – Choco Mallows causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fibisco – Choco Mallows is one of the possibilities. 12g is provided by Fibisco – Choco Mallows for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fibisco – Choco Mallows leaves 238g carbohydrates for low-carb dieting. 1 serving of Fibisco – Choco Mallows provides 8g sugar for daily 75g sugar intake. 1 serving of Fibisco – Choco Mallows leaves 67g sugar for daily intake threshold of sugar. Fibisco – Choco Mallows provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fibisco – Choco Mallows 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fibisco – Choco Mallows. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Fibisco – Choco Mallows.
There are similar foods to the Fibisco – Choco Mallows in terms of nutrition, daily intake amount, and calorie amount. These are Choco Mallows, Choco Mallows, Choco Mallows, Fibisco, and Choco Mallows (correct).
The nutrients table of the Fibisco – Choco Mallows with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fibisco – Choco Mallows |
Nutrient values for Fibisco – Choco Mallows |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
80 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Fibisco – Choco Mallows?
The similar foods to Fibisco – Choco Mallows involve alike nutritional values from the same Fibisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fibisco – Choco Mallows are listed below.
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Fibisco – Choco Crunchies is a similar nourishment to Fibisco – Choco Mallows because both of the Fibisco – Choco Mallows and Fibisco – Choco Crunchies are from Fibisco. The Fibisco – Choco Mallows has less calories than Fibisco – Choco Crunchies because Fibisco – Choco Mallows has 80 calories, and it is 20 less calories than Fibisco – Choco Crunchies. The Fibisco – Choco Crunchies has similar iron to Fibisco – Choco Mallows, and similar calcium to Fibisco – Choco Mallows. The Fibisco – Choco Crunchies has similar protein to Fibisco – Choco Mallows. To learn more about Fibisco – Choco Crunchies, read related food calories, and a nutrition guide.
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Fibisco – Jolly is a similar nourishment to Fibisco – Choco Mallows because both of the Fibisco – Choco Mallows and Fibisco – Jolly are from Fibisco. The Fibisco – Choco Mallows has less calories than Fibisco – Jolly because Fibisco – Choco Mallows has 80 calories, and it is 50 less calories than Fibisco – Jolly. The Fibisco – Jolly has less iron than Fibisco – Choco Mallows, and less calcium than Fibisco – Choco Mallows. The Fibisco – Jolly has more protein than Fibisco – Choco Mallows. To learn more about Fibisco – Jolly, read related food calories, and a nutrition guide.