Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) is a Generic type of food with 100 g serving size that provides 489 calories. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) nutrient values are 0 g carbohydrate, 44 g protein, and 34 g fat. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) has the vitamins A, and C within it. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) has 26 % vitamin A and 0 % vitamin C. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) has 0 g dietary fiber, and 0 g sugar. 1 serving of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) provides 489g of 2,000 cal by leaving 1,511 cal.
Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) provides 34g fat for total of 67g. After 1 serving of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native), 33g is needed for heart health. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) is one of the possibilities. –g is provided by Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) leaves 250g carbohydrates for low-carb dieting. 1 serving of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) provides –g sugar for daily 75g sugar intake. 1 serving of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) leaves 75g sugar for daily intake threshold of sugar. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native).
There are similar foods to the Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) in terms of nutrition, daily intake amount, and calorie amount. These are *#fish, Herring, Pacific, Flesh, Air-dried, Packed In Oil (Alaska Native)., *#fish, Herring, Pacific, Flesh, Air-dried, Packed In Oil (Alaska Native)., Fish – Herring eggs, Pacific, plain (Alaska Native), Fish – Herring eggs, Pacific, dry (Alaska Native), and Fish – Herring eggs on giant kelp, Pacific (Alaska Native).
The nutrients table of the Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) |
Nutrient values for Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) |
|---|---|
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Serving size |
100 g |
|
Calories |
489 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
34 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
44 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native)?
The alternative foods for Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) are listed below.
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Yu Xiang Nan Gua is an alternative to Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) because it has 489 calories, similar to Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). The Yu Xiang Nan Gua has more iron than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native), and more calcium than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). The Yu Xiang Nan Gua has less protein than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). To learn more about Yu Xiang Nan Gua , read related food calories, and a nutrition guide.
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Nong Xiang Bang is an alternative to Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) because it has 489 calories, similar to Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). The Nong Xiang Bang has more iron than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native), and more calcium than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). The Nong Xiang Bang has less protein than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). To learn more about Nong Xiang Bang , read related food calories, and a nutrition guide.
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Liu Lian Su is an alternative to Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) because it has 489 calories, similar to Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). The Liu Lian Su has more iron than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native), and more calcium than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). The Liu Lian Su has less protein than Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native). To learn more about Liu Lian Su , read related food calories, and a nutrition guide.