The Nong Xiang Bang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nong Xiang Bang is a Generic type of food with 100 g serving size that provides 489 calories. Nong Xiang Bang has 34% carbohydrate, and 59% fat, 7% protein in 100 gram of Nong Xiang Bang . Nong Xiang Bang nutrient values are 41 g carbohydrate, 9 g protein, and 32 g fat. Nong Xiang Bang has the vitamins A, and C within it. Nong Xiang Bang has 0 % vitamin A and — % vitamin C. Nong Xiang Bang has 30 mg sodium, 121 mg potassium, 164 mg cholesterol, and — g trans fat. Nong Xiang Bang has 1 g dietary fiber, and — g sugar. 1 serving of Nong Xiang Bang provides 4 % iron, 1 g polyunsaturated and 10 g unsaturated fat along with 16 g saturated fat. Nong Xiang Bang provides 489g of 2,000 cal by leaving 1,511 cal.

 

Nong Xiang Bang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nong Xiang Bang provides 32g fat for total of 67g. After 1 serving of Nong Xiang Bang , 35g is needed for heart health. Nong Xiang Bang provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Nong Xiang Bang causes 164g for the threshold of 300g by leaving 136g cholesterol threshold amount daily.

 

Having a low-carb diet with Nong Xiang Bang is one of the possibilities. 41g is provided by Nong Xiang Bang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nong Xiang Bang leaves 209g carbohydrates for low-carb dieting. 1 serving of Nong Xiang Bang provides –g sugar for daily 75g sugar intake. 1 serving of Nong Xiang Bang leaves 75g sugar for daily intake threshold of sugar. Nong Xiang Bang provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Nong Xiang Bang 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Nong Xiang Bang . Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Nong Xiang Bang .

 

There are similar foods to the Nong Xiang Bang in terms of nutrition, daily intake amount, and calorie amount. These are 浓香鲜乳棒, 浓香经典, 浓香, 剑南春(浓香型,38%), and 浓香黑芝麻汤圆.

 

The nutrients table of the Nong Xiang Bang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nong Xiang Bang

Nutrient values for Nong Xiang Bang

Serving size

100 g

Calories

489

Carbs percentage

34%

Fat percentage

59%

Protein percentage

7%

Carbs

41 g

Dietary fiber

1 g

Sugar

— g

Fat

32 g

Saturated

16 g

Polyunsaturated

1 g

Monounsaturated

10 g

Trans

— g

Protein

9 g

Sodium

30 mg

Potassium

121 mg

Cholesterol

164 mg

Vitamin a

0 %

Vitamin c

— %

Calcium

3 %

Iron

4 %

What are the alternative foods for Nong Xiang Bang ?

The alternative foods for Nong Xiang Bang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nong Xiang Bang are listed below.

  1. Yu Xiang Nan Gua is an alternative to Nong Xiang Bang because it has 489 calories, similar to Nong Xiang Bang . The Yu Xiang Nan Gua has more iron than Nong Xiang Bang , and less calcium than Nong Xiang Bang . The Yu Xiang Nan Gua has less protein than Nong Xiang Bang . To learn more about Yu Xiang Nan Gua , read related food calories, and a nutrition guide.

  2. Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) is an alternative to Nong Xiang Bang because it has 489 calories, similar to Nong Xiang Bang . The Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) has less iron than Nong Xiang Bang , and less calcium than Nong Xiang Bang . The Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native) has more protein than Nong Xiang Bang . To learn more about Fish – Herring, Pacific, meat packed in oil, air-dried (Alaska Native), read related food calories, and a nutrition guide.

  3. Liu Lian Su is an alternative to Nong Xiang Bang because it has 489 calories, similar to Nong Xiang Bang . The Liu Lian Su has less iron than Nong Xiang Bang , and less calcium than Nong Xiang Bang . The Liu Lian Su has less protein than Nong Xiang Bang . To learn more about Liu Lian Su , read related food calories, and a nutrition guide.

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