Fish, monkfish, cooked, dry heat is a Generic type of food with 3 oz serving size that provides 82 calories. Fish, monkfish, cooked, dry heat has 0% carbohydrate, and 13% fat, 87% protein in 100 gram of Fish, monkfish, cooked, dry heat. Fish, monkfish, cooked, dry heat nutrient values are 0 g carbohydrate, 15 g protein, and 1 g fat. Fish, monkfish, cooked, dry heat has the vitamins A, and C within it. Fish, monkfish, cooked, dry heat has 0 % vitamin A and 1 % vitamin C. Fish, monkfish, cooked, dry heat has 19 mg sodium, 436 mg potassium, 27 mg cholesterol, and 0 g trans fat. Fish, monkfish, cooked, dry heat has 0 g dietary fiber, and 0 g sugar. 1 serving of Fish, monkfish, cooked, dry heat provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fish, monkfish, cooked, dry heat provides 82g of 2,000 cal by leaving 1,918 cal.
Fish, monkfish, cooked, dry heat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fish, monkfish, cooked, dry heat provides 1g fat for total of 67g. After 1 serving of Fish, monkfish, cooked, dry heat, 66g is needed for heart health. Fish, monkfish, cooked, dry heat provides 19g for 2,300g by leaving 2,281g for daily sodium intake. Fish, monkfish, cooked, dry heat causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Fish, monkfish, cooked, dry heat is one of the possibilities. –g is provided by Fish, monkfish, cooked, dry heat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fish, monkfish, cooked, dry heat leaves 250g carbohydrates for low-carb dieting. 1 serving of Fish, monkfish, cooked, dry heat provides –g sugar for daily 75g sugar intake. 1 serving of Fish, monkfish, cooked, dry heat leaves 75g sugar for daily intake threshold of sugar. Fish, monkfish, cooked, dry heat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fish, monkfish, cooked, dry heat 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fish, monkfish, cooked, dry heat. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Fish, monkfish, cooked, dry heat.
There are similar foods to the Fish, monkfish, cooked, dry heat in terms of nutrition, daily intake amount, and calorie amount. These are *#fish, Monkfish, Cooked, Dry Heat., *#fish, Monkfish, Cooked, Dry Heat., Fish, tilefish, cooked, dry heat, Fish, carp, cooked, dry heat, and Fish, sablefish, cooked, dry heat.
The nutrients table of the Fish, monkfish, cooked, dry heat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fish, monkfish, cooked, dry heat |
Nutrient values for Fish, monkfish, cooked, dry heat |
|---|---|
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Serving size |
3 oz |
|
Calories |
82 |
|
Carbs percentage |
0% |
|
Fat percentage |
13% |
|
Protein percentage |
87% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
19 mg |
|
Potassium |
436 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to Fish, monkfish, cooked, dry heat?
The similar foods to Fish, monkfish, cooked, dry heat involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fish, monkfish, cooked, dry heat are listed below.
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Zhong zaraTang is a similar nourishment to Fish, monkfish, cooked, dry heat because both of the Fish, monkfish, cooked, dry heat and Zhong zaraTang are from Generic. The Fish, monkfish, cooked, dry heat has less calories than Zhong zaraTang because Fish, monkfish, cooked, dry heat has 82 calories, and it is 305 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Fish, monkfish, cooked, dry heat, and similar calcium to Fish, monkfish, cooked, dry heat. The Zhong zaraTang has less protein than Fish, monkfish, cooked, dry heat. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Fish, monkfish, cooked, dry heat because both of the Fish, monkfish, cooked, dry heat and kinsai(Sheng ) are from Generic. The Fish, monkfish, cooked, dry heat has more calories than kinsai(Sheng ) because Fish, monkfish, cooked, dry heat has 82 calories, and it is 63 more calories than kinsai(Sheng ). The kinsai(Sheng ) has more iron than Fish, monkfish, cooked, dry heat, and more calcium than Fish, monkfish, cooked, dry heat. The kinsai(Sheng ) has less protein than Fish, monkfish, cooked, dry heat. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Fish, monkfish, cooked, dry heat because both of the Fish, monkfish, cooked, dry heat and mizukakenaZi are from Generic. The Fish, monkfish, cooked, dry heat has more calories than mizukakenaZi because Fish, monkfish, cooked, dry heat has 82 calories, and it is 50 more calories than mizukakenaZi . The mizukakenaZi has more iron than Fish, monkfish, cooked, dry heat, and more calcium than Fish, monkfish, cooked, dry heat. The mizukakenaZi has less protein than Fish, monkfish, cooked, dry heat. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Fish, monkfish, cooked, dry heat because both of the Fish, monkfish, cooked, dry heat and kokonatsutsuuota are from Generic. The Fish, monkfish, cooked, dry heat has more calories than kokonatsutsuuota because Fish, monkfish, cooked, dry heat has 82 calories, and it is 62 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Fish, monkfish, cooked, dry heat, and more calcium than Fish, monkfish, cooked, dry heat. The kokonatsutsuuota has less protein than Fish, monkfish, cooked, dry heat. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Fish, monkfish, cooked, dry heat because both of the Fish, monkfish, cooked, dry heat and kiyabia are from Generic. The Fish, monkfish, cooked, dry heat has less calories than kiyabia because Fish, monkfish, cooked, dry heat has 82 calories, and it is 181 less calories than kiyabia. The kiyabia has more iron than Fish, monkfish, cooked, dry heat, and similar calcium to Fish, monkfish, cooked, dry heat. The kiyabia has more protein than Fish, monkfish, cooked, dry heat. To learn more about kiyabia, read related food calories, and a nutrition guide.